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90% लोग नहीं जानते दही खाने का सही तरीका | दही के फायदे और नुक्सान | Anurag Rishi 

ANURAG RISHI
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Know benefits of eating curd for hair, skin, weight loss and overall health. ,curd health benefits. Is video me jaanenge dahi ke fayde ki dahi khane ke fayde or nuksaan kya hai. by Holistic Wellness coach Anurag Rishi
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You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi
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#anuragrishi #dahikefayde #curdbenefits

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2 окт 2024

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Комментарии : 287   
@aaryanmalviya4281
@aaryanmalviya4281 4 месяца назад
जोड़ों के दर्द वाले को दही का खाना आप मना कर रहे हो तो क्या खाना चाहिए जिससे दही जैसे ही फ़ायदा हो
@Narayani09
@Narayani09 4 месяца назад
Rajiv Dixit ji kehte the ki dahi mei aadha chamach limestone milao, aur roz lein iss problem k liye.
@Narayani09
@Narayani09 4 месяца назад
@Indialatest0007 ji. Maaf kijiye.
@nishibery3557
@nishibery3557 4 месяца назад
Ek chawal ke dane se bhi kam jitna chuna dalna hota hai as per Rajiv Dixit ji. I have seen that video
@arpitapradhan522
@arpitapradhan522 4 месяца назад
Thank you sir
@ArvindPatel-qm2xy
@ArvindPatel-qm2xy Месяц назад
You. Serve. People. Health. Thanks
@pawankumargattanipavankash212
@pawankumargattanipavankash212 4 месяца назад
अनुराग जी को पवन गट्टानी, अहमदाबाद का नमन ! जन-जन की जरूरत हेतु विशीष्ट मार्ग दर्शन!
@ANURAGRISHI
@ANURAGRISHI 4 месяца назад
आभार 🙏🏻
@balbirarya9583
@balbirarya9583 4 месяца назад
🙏सादर प्रेम प्रणाम नमन् जी🙏
@alokkumarsah616
@alokkumarsah616 4 месяца назад
सर एक वीडियो अचार(pickle)के ऊपर भी बनाओ, क्या इसे खाना हानिकारक या लाभकारी।
@sarikagangode7718
@sarikagangode7718 4 месяца назад
Thank you so much sir. God bless you and your team
@TamangTamang-he4ng
@TamangTamang-he4ng 4 месяца назад
Wawa Kya BAAT he guru g❤❤❤❤
@JITENDERKUMAR-zt1wq
@JITENDERKUMAR-zt1wq 4 месяца назад
दही पर नहीं लंबी उम्र पर वीडियो बनाओ ओल्ड ऐज मे यंग कैसे दिखे इसपर वीडियो बनाओ
@khushboobhatnagar1194
@khushboobhatnagar1194 4 месяца назад
Ye bhi ban chuki hai👍
@Krssrnm108
@Krssrnm108 4 месяца назад
Dahi khane se Umar badti hai Lekin ghar ka taaza banaya huwa
@ad8.6
@ad8.6 3 месяца назад
भाई ने बोला दही नहीं तो मतलब नहीं। भाई के इंस्ट्रक्शंस का ही तो वेट कर रहे हैं।
@kamleshlal2745
@kamleshlal2745 4 месяца назад
Very good video..Sir please millets par bhi video banaiye, types of millets, how to use them etc
@RAJINDER_SAMRA
@RAJINDER_SAMRA 26 дней назад
Very good information. Please also tell public how much and how many times in a day can eat yoghurt
@rajulokhande8390
@rajulokhande8390 4 месяца назад
Thanku so much sir 🙏
@sidhualbumsphotos769
@sidhualbumsphotos769 2 месяца назад
Congratulations to wonderful information about the benefits of Dahi Jarnail singh
@khushbuvillagegirlaspirants
@khushbuvillagegirlaspirants 4 месяца назад
आपका वीडियो देखकर काफी बदलाव हुआ है मेरी लाइफस्टाइल में,dhanywad सर 🙏🙏🙏
@ANURAGRISHI
@ANURAGRISHI 4 месяца назад
God bless you
@ramapendse5940
@ramapendse5940 3 месяца назад
Very much informative video Anurag ji 👌👌 US me rehne wale kanha se ghar me dahi jamayenge 🤔
@anandgupta534
@anandgupta534 Месяц назад
Unheard of details about curd. Superb n excellent indeed ❤❤
@Manishsharma-jc6jm
@Manishsharma-jc6jm 3 месяца назад
बहुत अच्छी जानकारी 👏👏
@amitkumarraaj6419
@amitkumarraaj6419 4 месяца назад
हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे | हरे राम हरे राम राम राम हरे हरे || Good morning to all of you 😊🎉❤Thanks for useful and informative videos 😊🎉❤Nice efforts,,,,,and too good ambition😊🎉Have a nice day😊🎉❤Too Good Content 👍 👌 👏 👏👏👏👏🎈🌈🎁❤.....🎉🙏😊
@prabhjotkaur1887
@prabhjotkaur1887 4 месяца назад
Thankyou brother for informative video ......I am having rhemetoid arthritis.... Should I take lassi....
@PrabhakarSharma-qg4ov
@PrabhakarSharma-qg4ov 4 месяца назад
Very nice information Great work for you Sir ji बहुत बहुत अच्छी जानकारी दी आप ने जारी रखें ऋषि अनुराग जी सादर नमस्ते 🙏🙏 अनुराग जी आप ने बताया कि खीरे और बुंदी का रायता नहीं खाना चाहिए क्योंकि ये फायदा कम नुकसान अधिक कर्ता है मुझे ये दोनों बनने में आसान उपाय एवं जल्दी से बन जाता था लेकिन अब मैं नहीं बनाउगा बैगन के भरते के साथ भी दही भी नहीं बल्कि अब लौकी का रायता बना के ही खाऊंगा क्या ये सही रहे गा मुझे बहुत अच्छा लगता है इसमें जीरा हींग का तड़का लगा कर फिर कला नमक भुना जीरा पाउडर मिलाकर सेवन करने से कोई नुकसान तो नहीं है बताएं? बहुत बहुत धन्यवाद साधुवाद 👍🧡👍🌞🙏🙏
@just4fun-ul8jc
@just4fun-ul8jc 4 месяца назад
मी तुला दही खाने से वेट कम होता है आप दूध के बारे में भी हमे जानकारी दीजिए की दूध किस प्रकार से कब कब कैसे लिया जाये आपकी सारी जानकारी हमे बहुत अच्छी लगती है धन्यवाद भाई साहब आप हमेशा जरूरत की चीजो पर ध्यान देख रही व्हिडिओ बनाते है से हमे हमारे शरीर के लिए लाभ मिलता है तो हमे बहुत अच्छा लगता है आपकी सारी व्हिडिओ जानकारी लेना इसी तरह से आप समाज सुधारक का काम कर रहे है आपका जितना धन्यवाद करिता काम है थँक्यू व्हिडिओ बनाने के लिए
@satayabhamadevi9209
@satayabhamadevi9209 24 дня назад
बहुत अच्छा लगा
@nirmalakumari7868
@nirmalakumari7868 4 месяца назад
Thunk you sir
@Unishachaudhary
@Unishachaudhary 4 месяца назад
Thank you so much sir from Nepal 🇳🇵 🙏 ❤
@anilpatil281
@anilpatil281 4 месяца назад
Thank you sir ji
@meenumainn568
@meenumainn568 4 месяца назад
Hello sir nose ear throat ki allergy ke liye video v bananey
@ranjanaverma6172
@ranjanaverma6172 4 месяца назад
Thanku so much sir....
@PriyankaRathore-z6f
@PriyankaRathore-z6f 4 месяца назад
Aapke hr video 1 se badhakar 1 hote hai thank u so much for this important information sir jaisa ki aapne bataya k dahi grm hota h to kya mai kha sakti hu jabki mujhe asthma,sinus ki problem h?Agar nhi to uski jagah pr kya lu kyoki mai bhi vegetarian hu?
@khushboobhatnagar1194
@khushboobhatnagar1194 4 месяца назад
Your every video is amazing....sir👏👏👏💯✅✅✅
@ANURAGRISHI
@ANURAGRISHI 4 месяца назад
Thank you so much 😀
@Ashish414oj7jf
@Ashish414oj7jf 4 месяца назад
रोटी में घी डाल कर। दही के साथ खा सकते है। Please reply.
@jangravlogs271
@jangravlogs271 4 месяца назад
Ryt, dhi bhut acha hota h health ke liye, me khud ise daily use krti hi n mera weight bi km hua h
@rajprajapati8529
@rajprajapati8529 4 месяца назад
Sir daad ka elaj bataye
@sunitamaurya1401
@sunitamaurya1401 4 месяца назад
Thank you .
@aratipanda5304
@aratipanda5304 4 месяца назад
Thank u sir for giving such a wonderful experience
@ANURAGRISHI
@ANURAGRISHI 4 месяца назад
So nice of you. Thanks
@kavitadayal7108
@kavitadayal7108 4 месяца назад
You said not to have kheere ka raita.. what if we are having kheera in salad and curd in a meal simultaneously?
@sayanmahapatra1136
@sayanmahapatra1136 2 месяца назад
Sir why not to consume card inthe rainy season ??
@sumanjaiswal3112
@sumanjaiswal3112 4 месяца назад
Good information ❤
@hardikghaskata4070
@hardikghaskata4070 4 месяца назад
Next video on moringa leave pawder khane ke fayde please!!!!😊😊
@satinderkumar5051
@satinderkumar5051 4 месяца назад
बहुत ही अच्छी जानकारी दी आपने बहुत धन्यवाद गुरु जी Body me Microbiome ka role aur function kya h poora video banaao desh ki janta ki jaan aur maal dono ko aap hi bacha सकते हो🙏🙏
@kausharsiddiqui4200
@kausharsiddiqui4200 4 месяца назад
Super information 👌👌
@ANURAGRISHI
@ANURAGRISHI 4 месяца назад
Thank you so much 🙂
@animabob9786
@animabob9786 25 дней назад
Umar forty lekin haemoglobin six pl.tell exact ayurvedic medicine haemoglobin ko increase karna
@shibaniarora1221
@shibaniarora1221 4 месяца назад
Aap logo Ka Kam jo information aap sab bhai log you tube par hume deekte hai detail mein bohot jada benefit hota hai hum sabko . Is you tube ne jo logo ko har ek chiz ko bataya hai uski hum dil se har ek you tuber ko dhayavaad karte Hai. Jo jaagrukta aap logo ne falai hai uske liye tnk u sabko . Ek bhen ka sare bhaiyo ko dil se dayaanbaad 😊
@parveenlata5540
@parveenlata5540 4 месяца назад
Uric acid walo ko bhi advice karen
@KhushiyadavGarima
@KhushiyadavGarima 4 месяца назад
@priyankapuri6316
@priyankapuri6316 4 месяца назад
Sir knee pain par video banavo for the age of 65 female
@arvinderkaur2344
@arvinderkaur2344 4 месяца назад
Khus khus ko summer or winters mai kese Lena chahiye
@Sonia-v9p
@Sonia-v9p Месяц назад
Fatty Lever के लिए video Banye please
@Chart_Action_Prabht
@Chart_Action_Prabht 4 месяца назад
I am the first viewer in this video
@dikshapandita805
@dikshapandita805 4 месяца назад
Hello sir...can we eat banana with curd empty stomach?
@utsavtiwari778
@utsavtiwari778 4 месяца назад
Sir weight gain per ek video banaa dijiye
@Thepritamm.
@Thepritamm. 4 месяца назад
❤❤❤
@jayprak9657
@jayprak9657 4 месяца назад
Anuragji, As always Brilliant video. Thanks many 🙏🙏 Mein Kerala se hoon aur aghle hafte se Monsoon aa raha he. Agar iss rainy season mein Dahi khaayen to kaise aur kitna lein? Plz guide 🙏🙏
@rajulokhande8390
@rajulokhande8390 4 месяца назад
सर, स्वर विज्ञान पर डिटेल व्हिडीओ बनाओ plz🙏
@AjeetKumar-lw2uf
@AjeetKumar-lw2uf 4 месяца назад
Thanks Anurag Sir , Sir , please make a video on Neurological treatment of ' MIRGI KA DORA ' .
@PoojaSharma-gi3yx
@PoojaSharma-gi3yx 4 месяца назад
Lo bp me kya leye plz jarur bataeye
@just4fun-ul8jc
@just4fun-ul8jc 4 месяца назад
😂 भैया पित्याची जानकारी देते की जी करता है की जानकारी सून तेरी टाइम खतम हिना हुआ पारो के बारे में कैसे बताते है आप इतना अच्छा चे व्हिडिओ बनाते है उसके लिए आपका दिल से धन्यवाद
@reenasolanki9793
@reenasolanki9793 4 месяца назад
Nice Sar
@AyushiMaurya-s5e
@AyushiMaurya-s5e 4 месяца назад
Sir mere per m ar ghutne m pindiliyo m akadam Jan nahi hai ar pure sarir m vibration hota hai is Karan s hme nid bhi nahi aati hai
@SeemaChibber
@SeemaChibber 4 месяца назад
Jo panjabi loge kadi banate hai , kya wo healthy option hai
@anjalirao9478
@anjalirao9478 4 месяца назад
Sir please swar vigyan par bhi video banaiye
@movie.adda.official
@movie.adda.official 4 месяца назад
❤❤ आपकी सारी वीडियो देखता हूं गुरु जी ❤ वीडियो आने का इंतज़ार रहता है ❤और अपने माता और पिता को आपकी video देखने को कहता हूं ❤ प्रणाम गुरु जी ❤❤ जय जय श्री राम ❤❤❤
@bappabiswas1022
@bappabiswas1022 4 месяца назад
Sir natural way se weight gain kaise kore...
@khushiYadavcreator
@khushiYadavcreator 4 месяца назад
Etne fyade to ajtk nhi btaye wow... 🙂nyc video ❤️🙏thanku sir❤️
@gunvantipatel1402
@gunvantipatel1402 4 месяца назад
❤❤❤
@Ys_Gaming129
@Ys_Gaming129 4 месяца назад
Sar mujhe aapse swar vigyan sikhana hai
@varshakvarshak1546
@varshakvarshak1546 4 месяца назад
Bachocho ki voknes par video bnaye sir ghutno ke jod ajib sa aavaj krte hai
@BalwanSingh-kp5fz
@BalwanSingh-kp5fz 4 месяца назад
सर मेरे को दही खाने से गेस बनती है।
@manojsharma-te9ks
@manojsharma-te9ks 4 месяца назад
बहोत बढिया स्वास्थ्य सम्बन्धि जानकरी अनुराग भाई😍😍😍❤️❤️❤️🙏🙏🙏!!!
@KhushiyadavGarima
@KhushiyadavGarima 4 месяца назад
Apki Vedio ka intezar rhta h muje
@chandradevi8650
@chandradevi8650 4 месяца назад
Jisko bavasir Sukha Ho vah kya Karen dahi kaise le jisko bavasir Ho vah kaise le bhai
@74hiten
@74hiten 4 месяца назад
Very good video Thanks Hetal
@rajanikapoor4415
@rajanikapoor4415 4 месяца назад
Arthritis me dahi kise khaye
@Pahadibaan
@Pahadibaan 3 месяца назад
Raat mei jmaya fresh dahi he subah khali pet khaiye. Fridge mei rakha ya jyada din ka dahi na le. Ek din kha k dekhiye agar pain problm bdegi toh mt khaiyega kyuki mai bhi 14 yrs se arithritis patient hu aur isi dar se dahi nhi khati thi kyuki pain bd jata tha reason mai fridge ka dahi khati thi but aaj 6 months ho gye h mai daily fresh dahi jma k subah khali pet khati hu. Arithritis ki value bhi km h jo salon mei kabhi km nhi hoti thi. Aap bhi fresh dahi khaiye hope aapko bhi pain nhi bdega.
@nafeesahmed651
@nafeesahmed651 4 месяца назад
🙏👌
@Sagar43212
@Sagar43212 4 месяца назад
Dear sir I have a nine year old daughter.she is underweight.we expect to increase her weight slightly.so sir plz make a video on increase the weight of children's .plz sir.🙏 ♥️
@brahmaratan98
@brahmaratan98 4 месяца назад
Aapko bahut bahut pranam aur Sukriya Anurag Rishi sir. Please make video on benefit of Honey.
@YPR770
@YPR770 4 месяца назад
Vaccine ke wrong prabhav ko kam krne ke liye kya kre iske bare me jaroor margdarsan kre. Sir ji
@deekshakamboj934
@deekshakamboj934 4 месяца назад
So knowledgeable. Thanks Anurag Sir for this valuable information 🙏🏻
@myvideo5148
@myvideo5148 4 месяца назад
रात को खाना चाहिए
@pkjadeja-Advocate
@pkjadeja-Advocate 4 месяца назад
कभी भी नहीं
@ad8.6
@ad8.6 3 месяца назад
भाई पूछ रहा है या बता रहा है? पूछ रहा है तो, नहीं, रात को नहीं खाना चाहिए।
@jashlifestylechouhan7497
@jashlifestylechouhan7497 4 месяца назад
Go vegan
@ArnavKanikaThakur
@ArnavKanikaThakur 4 месяца назад
Mujhe curd soot nahi hota hai din me kabhi kabhi khati hu to ajeeb se feeling aati hai
@PoojaSharma-wb9bf
@PoojaSharma-wb9bf 4 месяца назад
Sir Balgam Ko Nikale ke update pls garmi .me bhi ye problem ho rhi
@sanjayasahu2734
@sanjayasahu2734 4 месяца назад
Description on the content increases its value with scientific proofs & explanation accordingly so that it enhances the responsibility of the viewers to drink such wisdom unhesitatingly,rare available due to its richness in market. Sanjay Kumar Sahu.
@vijayesuru854
@vijayesuru854 4 месяца назад
Hi...Guru...Your..Explain...Very Nice...Motivation...All videos...Few Years Ago...I Saw Gratitude Videos Your Channel.Great Explain..And Also Gratitude Person You are...Thank you..Motivational..Guru...
@ANURAGRISHI
@ANURAGRISHI 4 месяца назад
Thanks and welcome
@renukanojia180
@renukanojia180 4 месяца назад
मैं जब भी खाती हूं तो मुझे सांस फूलने लगता है
@amazonshoppingstore8888
@amazonshoppingstore8888 4 месяца назад
Plzzzzzz sir mjlia prrr bnaye video,,,,, koi nhiii banata na hi koi btata.... Plzz help
@rajeshreeNagvadiya
@rajeshreeNagvadiya 4 месяца назад
Thank you...thank you...thank you...અનુરાગ rishi ...dahi me kha rahi hu apne apse aor benefits bahut mil rahe hai...aaj asp ki video dekh kar bahut achha laga ...knowledge badh gayi ❤
@__tannu._
@__tannu._ 4 месяца назад
Protien itake kaise complete kre?
@neerumathur331
@neerumathur331 4 месяца назад
Eat dals, nutrelia, dahi, chaas
@ayushgamerz4914
@ayushgamerz4914 4 месяца назад
Eat egg 2 or 3 in break fast dai ly
@surindersingh3330
@surindersingh3330 4 месяца назад
Good advice salute
@MamtaSharma-cw6dk
@MamtaSharma-cw6dk 2 месяца назад
Thank u so Mach Anurag Ji Mujhe Dahi ke bare mein hi Janna tha Barish Mein khate hain ya nahin aapane bahut acche se samjhaya hai main aapko Kuchh Dinon Se follow kar rahi hun Mujhe aadhe Sharir Mein Dard hota hai right side aapse Sharir Mein Sujan bhi a Jaate Hain bahut jyada iske liye kya karna hai Maine aapka video dekha hai 8 10 Din Pahle Se 16 ghante ka upvas kar rahi hun aapka Samjhane Ka Tarika bahut Achcha haii Shukriya aapka
@mkrealestate3524
@mkrealestate3524 4 месяца назад
Very good
@sumangoyal8938
@sumangoyal8938 4 месяца назад
Ap kehte ho animal prodact nahi lena chaiye
@MeghaThapar-b6k
@MeghaThapar-b6k 4 месяца назад
Sir please aankhon ke liye koi video banaa dijiye jisse aankhon ki Roshani Tej Ho specially bacchon ki
@nikhathundekar4864
@nikhathundekar4864 4 месяца назад
Excellent sir very informative thanks alot
@gpsyoutube3577
@gpsyoutube3577 4 месяца назад
Again one more informative video
@ANURAGRISHI
@ANURAGRISHI 4 месяца назад
Thanks again
@manjumakkar-ch1ei
@manjumakkar-ch1ei 4 месяца назад
Sir please make a video on vatt pitt and cough . How to know them for my body
@rajnidhyani8535
@rajnidhyani8535 4 месяца назад
Aapse bat karni h sir
@onkarsingh2693
@onkarsingh2693 4 месяца назад
Please try to post script also, it will benefit more
@neetuagrawal6934
@neetuagrawal6934 4 месяца назад
Onion ke saath dahi khaana sahi hai ya nahi?
@ANURAGRISHI
@ANURAGRISHI 4 месяца назад
Nahi dono virrudh aahaar hai
@himaniiii
@himaniiii 4 месяца назад
Superb thanks sir😊
@reemaraval6706
@reemaraval6706 4 месяца назад
Superb nice information
@movie.adda.official
@movie.adda.official 4 месяца назад
❤❤ सर दही रात को नहीं खाना चाहिए 🎉🎉❤❤
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