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90 Day VR Fitness Bootcamp 

Berserker Buckaroo
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I made a personal challenge and used VR as my main form of fitness for 90 days straight and lost 15 pounds. Since then I lost an additional 5 pounds making my total weight loss since summer of 2021 a grand total of 40 POUNDS!!! I am incredibly happy with my results and ready to share my journey! This video explains how I used SuperNatural, Les Mills BodyCombat, and FitXR in my Summer Bootcamp and I give them each an AAR (After Action Review), where I go over the things each game does well, and specify areas where I believe they could improve their product even further.
Get SuperNatural:
www.oculus.com...
Get Les Mills BodyCombat:
www.oculus.com...
Get FitXR:
www.oculus.com...

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1 окт 2024

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Комментарии : 78   
@Axelwithms
@Axelwithms 3 месяца назад
Update on Les Mills They created a DLC package with new exercises movements and songs I’m doing a VR fitness journey today is day 3 Along with doing 10k steps or more and tracking my food
@PhuPhillipTrinh
@PhuPhillipTrinh Год назад
wow the before and after in 90 day is amazing! and im adding weight training after my VR workouts too!
@azkikrx1
@azkikrx1 Год назад
Its a pity that nobody covers X-Fit. It doesn't get the love its deserves. Also any VR workout isn't pushing you to the max until you include Thrill of the Fight.
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
yep, thrill of the fights a killer! outclassed difficulty is a nightmare! i may have to give x-fit a look. im trying x-fitness right now, similar boxing gameplay as fitxr, les mills, supernatural
@azkikrx1
@azkikrx1 Год назад
@@BerserkerBuckaroo Great. I hope you enjoy it.
@mazzerattimike8695
@mazzerattimike8695 Год назад
Compare yourself to who you were yesterday.......perfect
@pastuh
@pastuh Год назад
I would say Supernatural expensive, but each time they buy music license, game automatically becomes worth to get ... Linkin Park is incoming.. now it's hard to ignore.
@FD2003Abc
@FD2003Abc Год назад
I used SuperNatural for a year. Unfortunately, it got to the point I dreaded it - REALLY hated it. I had prepaid the year but was still skipping it daily. When the year ran out I cancelled. Based on Move, I get as much workout from Thrill Of The Fight is actually more than SN was. I also added Iron Man, Gladius which are equally hard and toss in Vader Immortal (2 or 3) which is pretty close. I have lost about 11 lbs (5 Kilos) but I cannot directly trace it to my workouts as I have been messing with certain Diabetes (2) drugs. I am now going to buy some Kiwi weighted controller attachments to make those workouts more useful while not losing the fun. Wish me luck!
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
oof, yeah. a whole year sounds like a huge drag. 30 days was enough for me. I haven't gone back yet. theres too many more exciting options
@misha_dementev
@misha_dementev Год назад
wtf the video of this quality is only of 790 likes? the guy deserves much more
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
Thanks, man! I believe I just need more content like this to have RU-vid trust me as a creator for more exposure. Comments like yours makes me want to keep going! 👊
@misha_dementev
@misha_dementev Год назад
@@BerserkerBuckaroo try adding 'pico' keyword somewhere. E.g. I don't have oculus stuff available at my country, though pico one is everywhere and half (kind of) games are the same.
@Franzsty
@Franzsty Год назад
MAAAAN YOU NEED MORE SUBS. love the video king. new sub :P. imo the vr exercises are good for people that get bored fastly or don't have enough motivation, is very cool seing this things becoming popular now. love your content 😽
@allthingshorrorrelated
@allthingshorrorrelated Год назад
good to the before and after. alot of these types of videos dont do that. you can see your progress. its inspiring
@gehasafras
@gehasafras 7 месяцев назад
Paleo, Keto, Dr. Berg, lots of nutrition plans where you eat plenty of densely nutritious foods, you don't have to be hungry young man.
@Kugo
@Kugo 6 месяцев назад
great vids on using VR for fitness! congrats on your transformation :D should come try out the Mighty Gym sometime we would love to have ya! 💪
@whiskyweasal89
@whiskyweasal89 4 месяца назад
VR changed my jiujitsu almost overnight. Ok technically within 3 weeks of VR I had someone say “whatever you are doing for cardio is working.”
@BerserkerBuckaroo
@BerserkerBuckaroo 4 месяца назад
Fockin awesomeness
@filipecaco
@filipecaco Год назад
I prefer Les Mills, movements are safer, and seems more logical to do exercise. Yeah is repetitive, so are the other apps. And the bonus content they have isn't enough.
@ChrisJohnsonCJs-Kitchen
@ChrisJohnsonCJs-Kitchen 7 месяцев назад
Thanks for the video. It's helpful to see reviews of these sub services.
@sdweim85
@sdweim85 Год назад
Great video, I have an oculus and was looking into weight loss options. Will definitely try this.
@ЮрийЖмайло
@ЮрийЖмайло Год назад
Nice video bro! I noticed a difference in the beginning and the end result: at the end you tensed up😄💪👍
@dragonbone5000
@dragonbone5000 Год назад
This was great. Interesting and informative. I’m surprised that you don’t have a lot more views.
@SoulShiner1115
@SoulShiner1115 Год назад
That’s weird that your FitXR coaches didn’t speak the entire way through. I hear them throughout the workout. My experience with each of these: Supernatural: I get a good workout, BUT I hate the high locations. Even with the large platform option enabled, the 360 turning makes me feel like I’m going to fall. I can’t get the power in my punches like I do in FitXR because of this. The music is great, but not worth the higher subscription cost. FitXR: I love it. I even like repeating the same workouts because I like seeing how much I have progressed over time (i.e. my max power, average power and accuracy). I wish the boxing or combat workouts would introduce more new moves. The knee strikes and squats in Les Mills give such a better workout. Les Mills: LOVE IT! As stated above, I like the extra moves. They get you in a squat and have you hold it, while throwing punches, for what seems like forever. The sky punches and battle rope slams are great. The knee strikes activate my core. The coaches are awesome (though I too would love less repetition from them). It would be nice to have better music. I love how FitXR and Supernatural let you pick the genre of music you workout to. Overall though, this is my favorite boxing/fighting type game. (FitXR is my overall favorite because I can switch between HIIT, Sculpt, Combat or Box.)
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
Nice insight, SoulShiner! I think FitXR is my favorite of these three too, and I still haven't tried anything other than boxing in it yet! I'm wanting to lose some weight again this year, so I'll have to put it into my rotation for sure!
@Tman2217
@Tman2217 Год назад
Have you had a chance to check out Thrill of th Fight? In my opinion, that game is one of the best VR fitness games on the market right now. Definitely worth a look. It's a VR boxing simulator that somewhat accurately portrays a typical boxing gym. You have bags, heavy speed, and you have dummies you can fight. Check it out if you get the chance.
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
I've played it. Its awesome!
@SF-ue3le
@SF-ue3le 6 месяцев назад
The lack of originality in VR fitness is pathetic. I can't wait until them come up with actually fun games that get you in shape at the same time. Can't stand another "hey let's punch random stupid objects for hardly any reason" game.
@sabrinaann1304
@sabrinaann1304 Год назад
Nice to see a fresh face! A.... nice lookin....fresh face...
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
Thanks!
@thelthrythquezada8397
@thelthrythquezada8397 5 месяцев назад
I checked out SN yesterday (4/31/24) and I kept looking around thinking man!!! I would love to really be here (at the location) exercising!
@deborajohnson6440
@deborajohnson6440 2 месяца назад
Did you get SN? I was stoked when they dropped the price.
@christophermaize3563
@christophermaize3563 7 месяцев назад
I don't use fit xr because the targets are way too fast and like u said fast is not always better,so I stick to less mills
@iambravvo
@iambravvo Месяц назад
Just tried Body combat and now I’m literally drenched this game is legit. Wow I’m hyped to continue
@BerserkerBuckaroo
@BerserkerBuckaroo 27 дней назад
Nice! I should get back at it, too. See the latest updates
@Day0One
@Day0One Год назад
Love your content/video, and you are great fun, informative host. I need to start doing my cardio for health reasons. I am not fat, (I'm 194lbs but look thing). But my doctor told me I was getting close to pre-diabetes. I guess I'm not moving my body enough and eating a lot of starch foods. I'm poor these days Rice, Pasta, and potatoes are very cheap. I do eat a lot of veggies tho... I now switched to brown rice. I'm at the age where I really need to take this seriously. Anyway... Love your channel and I just subscribed.
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
Thanks, Dave. I'd say just start by getting a little bit more movement in each day. Finding ways to tweak your regular diet to make it a little less calorie dense would be the next thing. What worked best for me was small adjustments initially, then when I wanted to do the bootcamp, I took things a bit more serious. God speed.
@Day0One
@Day0One Год назад
@@BerserkerBuckaroo Thank You... Is always nice to hear that. I'm following your steps. (I'm right behind you on this journey)...
@sandram2974
@sandram2974 8 месяцев назад
How do you subscriber. Love the style of this video especially the after action reviews. Great job and congratulations on your success!
@plumbwicked
@plumbwicked Год назад
Liked and subscribed !
@menacetocommunity
@menacetocommunity Год назад
Had no idea this was a thing! Congrats on the transformation!
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
Hey! Thanks, Lieutenant!
@austinfisheroutdoors
@austinfisheroutdoors 6 месяцев назад
It's been a year since you posted this, I'm wondering what you'd recommend that are subscription free? I want to own the games I buy, not keep paying on them.
@BerserkerBuckaroo
@BerserkerBuckaroo 6 месяцев назад
Just les mills out of the three from the video then. I started with beat saber. Pistol whip is a favorite of mine. It will get you moving when you put it on harder difficulties. Same with until you fall. I haven't been playing many fitness focused games lately. Ragnarock has been one I play consistently these days, and again, the harder difficulties will get me breaking a good sweat. I'm going to give battle talent a try, it looks like it could be like until you fall
@Tellurdogisayhello
@Tellurdogisayhello 11 месяцев назад
I hope the quest 3 brings in even more devs for games like this!
@garreswe
@garreswe Год назад
This video made me want to watch Monty Python because of that little clip 😀
@gcarter42
@gcarter42 Год назад
Great video!! I just got the Quest2 and now I know what I’m going to do with it! Thank you!
@CapnCaroline
@CapnCaroline Год назад
this was a super succinct and informative video thank you so much for taking the time to make it! its helping me determine which to go for
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
Glad it was helpful!
@johnbennett5243
@johnbennett5243 Год назад
This is the second Supernatural review I've watched where the reviewer has really poor form in boxing and flow. Start in low intensity, listen to the coaches and get your form solid before you move to higher intensity levels. It's like watching someone bench press by moving the bar three inches up and down with their back arched.
@deborajohnson6440
@deborajohnson6440 2 месяца назад
Agreed. His form is not even close to what it’s supposed to be. It’s a game changer when done correctly. I know this video is old but SN is getting a bad rap because these reviewers don’t have proper form.
@deliacareygo4800
@deliacareygo4800 15 дней назад
Abernathy Expressway
@stanleyli2774
@stanleyli2774 Год назад
Hey! Loved the video, I'm also doing VR workouts with a mix of pushups and pullups...but which one out of the 3 did you find the most effective for you? I only have Les Mills Body Combat VR right now and it's awesome but never tried supernatural or FitXR...does FitXR also active your cores as much as Les Mills?
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
I believe they are all equal in effectiveness. the games help put me in a calorie deficit, so naturally they help me drop weight. I haven't done the HIIT or Dance workouts in FitXR so I don't know if those utilize knees to get core activation. also, I think Supernatural has since added knee strikes to their design
@meatboy5246
@meatboy5246 Год назад
Which is the best vr fitness app in your opinion I’m struggling to decide I tried box vr and box lite free trial but I know there is the les mills one too
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
Until You Fall. Play like conan the barbarian on nightmare. You'll get a workout
@benoithyperlord
@benoithyperlord Год назад
How do you record 3d person video?
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
Liv.tv
@TheMightyGym
@TheMightyGym 4 месяца назад
That is..indeed..what she said.
@kapushthethird
@kapushthethird 10 месяцев назад
Thanks for the reviews :)
@Brandon-tk2rw
@Brandon-tk2rw Год назад
I find that by choosing my own music (rap) I enjoy the VR workouts much more... also the best work out you can get on the oculus (and it's not even close) is Thrill of the Fight. The fact that game is less than 10 bucks is mind boggling....
@kevinn.o
@kevinn.o Год назад
you had me at the point you used a Michael Scott meme.
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
👊
@highonhorror3296
@highonhorror3296 7 месяцев назад
Da fuck did I just hear a DooM death sound randomly
@Livfrediehard
@Livfrediehard Год назад
Great video! Really enjoyed your review style and editing.
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
Thanks, Brian!
@Louise-xr5ok
@Louise-xr5ok 4 месяца назад
I can’t find supernatural in the meta quest store
@deborajohnson6440
@deborajohnson6440 2 месяца назад
Did you find it? I have SN and can help.
@Louise-xr5ok
@Louise-xr5ok 2 месяца назад
@@deborajohnson6440 hi no, I didn’t, it doesn’t come up in the store at all. I am in the uk
@xXxkoedxXx
@xXxkoedxXx Год назад
Amazing video! How long did you workout for each day? Ive been doing about 40-60 minutes a day
@SalmonSnake80
@SalmonSnake80 Год назад
Your name is Earl
@tactiletech1111
@tactiletech1111 Год назад
great stuff!
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
Thanks!
@Harbinger1984s
@Harbinger1984s Год назад
I cannot get Supernatural, though I have Les Mills and Thrill of the Fight.
@BerserkerBuckaroo
@BerserkerBuckaroo Год назад
Its region locked to US I think, but playing Thrill of the Fight is probably the highest I've gotten my heart rate in VR, so you already have the best competing games anyway
@citizendc9
@citizendc9 2 месяца назад
We need better controllers. Your boxing form I can see is a bit off because of the controllers. If I pick this up, I don't want to learn poor boxing form and turn that into muscle memory when going into an (unlikely to happen but possible) fight. I want good form, good muscle memory and the ability to throw a RL punch effectively.
@paingphyo6882
@paingphyo6882 9 месяцев назад
For those who don’t know what grass is, Grass is a type of plant with narrow leaves growing from the base. Their appearance as a common plant was in the mid-Cretaceous period. There are 12,000 species now.[3] A common kind of grass is used to cover the ground in places such as lawns and parks. Grass is usually the color green. That is because they are wind-pollinated rather than insect-pollinated, so they do not have to attract insects. Green is the best colour for photosynthesis. Grasslands such as savannah and prairie where grasses are dominant cover 40.5% of the land area of the Earth, except Greenland and Antarctica.[4] Grasses are monocotyledon herbaceous plants. They include the "grass" of the family Poaceae, which are called grass by ordinary people. This family is also called the Gramineae, and includes some of the sedges (Cyperaceae) and the rushes (Juncaceae).[5] These three families are not very closely related, though all of them belong to clades in the order Poales. They are similar adaptations to a similar life-style. With about 780 genera and about 12,000 species,[3] the Poaceae is the fifth-largest plant family. Only the Asteraceae, Orchidaceae, Fabaceae and Rubiaceae have more species.[6] The true grasses include cereals, bamboo and the grasses of lawns (turf) and grassland. Uses for graminoids include food (as grain, shoots or rhizomes), drink (beer, whisky), pasture for livestock, thatch, paper, fuel, clothing, insulation, construction, sports turf, basket weaving and many others. Many grasses are short, but some grasses can grow tall, such as bamboo. Plants from the grass family can grow in many places and make grasslands, including areas which are very arid or cold. There are several other plants that look similar to grass and are referred to as such, but are not members of the grass family. These plants include rushes, reeds, papyrus and water chestnut. Seagrass is a monocot in the order Alismatales. Grasses are an important food for many animals, such as deer, buffalo, cattle, mice, grasshoppers, caterpillars and many other grazers. Unlike other plants, grasses grow from the bottom, so when animals eat grass they usually do not destroy the part that grows.[7] This is a part of why the plants are successful. Without grass, soil may wash away into rivers (erosion). Evolution of grass Grasses include some of the most versatile plant life-forms. They became widespread toward the end of the Cretaceous. Fossilized dinosaur dung (coprolites) have been found containing grass phytoliths (silica stones inside grass leaves).[8] Grasses have adapted to conditions in lush rain forests, dry deserts, cold mountains and even intertidal habitats, and are now the most widespread plant type. Grass is a valuable source of food and energy for many animals.[9] Grass and people Lawn grass is often planted on sports fields and in the area around a building. Sometimes chemicals and water is used to help lawns to grow. People have used grasses for a long time. People eat parts of grasses. Corn, wheat, barley, oats, rice and millet are cereals, common grains whose seeds are used for food and to make alcohol such as beer. Sugar comes from sugar cane, which is also a plant in the grass family. People have grown grasses as food for farm animals for about 4,000 years. People use bamboo to build houses, fences, furniture and other things. Grass plants can also be used as fuel, to cover rooves, and to weave baskets
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