90 Days Of Semen Retention Has Completely Changed Who I Am 

your sub from india Hey brother ... Really appreciate your work . Am on day 67 ... If your get chance to read biography on swami vivekanandaplease read.. it literally help you a lot to know the link between semen retention and brain even I am also following swami vivekananda foot step. . 🔥🔥🔥

That thumbnail ... literally nothing changed but a tan 🤣

🤣😂👍

Am starting today. Wish me luck🤞🏾

@@gauravpatil4010 what changes have u noticed till now??...I am on Day 12

Absolutely right. Shit will change your life forever

+ nature

sun gazing helps too

GAZER GAZER

@@ColeHastings its not retention bro..its training..eating..diet

Masturbation is making people a lot of money these days and it isnt the people who are doing it that are seeing that wealth. Says it all.

I have not really thought of it that way before - but it's true!! Thanks for sharing

@@deadcell4837 completely true. Companies don’t care about you. You are feeding off an addiction, creating business flow that is constant. They know there are a lot of people (most of us) that use their sites.

@@FrozenMermaid666 I’ll only have sex when I’m married women are beautiful too but we’re all the same

@@FrozenMermaid666 porn is false

😂😂

WTF LMAO

YOU ARE COMPLETELY WRONG. This is why the PORN industry should be illegal. It has completely wrecked so many millions of lives. Be thankful I'm not president. Men... this is vitally important. Just try it. You can have a little self control. The benefits are MASSIVE.

@@krkabob it's a joke :p

Lmao. that's so freaking true bro!!

Indeed, congrats on the streak dude

@@ColeHastings Thanks man. Second time on a 3 month streak!!

@Simeon Become conscious and aware when you start to feel an urge coming on and observe yourself until it goes away

Why????????

@@eddieagui1554 What are you referring to?

This was me but I was only hustling because I was broke. For the last 3 years I worked almost everyday to save money. It's best when you don't chase all these material things. We need to have a work life balance

Hahaha yo my bad

More like 👁👄👁

Fr I’m 19 days in abs I just said💀💀

I'm day but him scrolling through Instagram 🤩🤩

Then you are not practicing self control but rather just ignoring porn all along , that's even worse because it means if you have the Chance you would doit

thats just nofap

Lol, you measure the possibility of girls coming around in weeks? That's hilarious, why are you watching this channel? I haven't had a date in almost 4 years. I've gone about a month of NoFap before and saw zero differences in my life, how I felt, my energy levels or how people reacted to me. Just the same ol' disinterest from girls and neutral reaction from guys. Keep in mind I've been a gym rat for years, so I'd definitely notice a difference in energy levels. You're doing fine man, you don't need any of this.

You should only be spilling your seed when engaging in sexual intercourse with a woman. Otherwise, retention is the most natural route to take.

Don’t worry about female attention. Focus on being the best man possible physically,mentally, spiritually, and financially. Less you worry about females the better off you’ll be.

@@thechosenone7875 Easy to do for a short period of time, impossible for any length of time. In my experience anyway. Especially when you constantly see girls you'd love to be with walking around with guys who have no business being with girls of that caliber.

That's great to hear! I'm proud of you man

Exactly man. When you’ve retained for quite some time you interact with a beautiful woman so differently....rather than be anxious or think about her sexually...you literally treat her just as another person/human being and she feels and appreciates this. As a guy that’s not great looking I’ve really noticed the big difference of retention. The spiritual purpose, more than anything, has really helped me personally. Peace and love. God bless.

nah this is not it lol

this is the way God intended, keep it going

Thanks brother, you too.

What does "literally the 1%" even mean... Why do you feel the need to stress that literally 1% are going to read your comment. You into statistics? It fascinates you how many people read a single comment? What's the point huh

@@nicholasvanwyk5688 chill bro💀💀

@@intergalacticweatherzone shut it, he's right

Wish u luck bro!

​@Tian 333 Yes, I'm still on-point and will hit two years in ten days. It took me nearly five months to reach 90 days, and I fell right back into PMO. About a month later, I restarted, intending another 90. By the 60-day point, I was really into it and was excited to go much longer than 90, so I promised myself at least a year in total. In the mid part of my year, I was realizing that I could stay off porn forever; but as the year neared its end, whether I was really willing to give up masturbation for good remained an open question. The trouble with any goal of fixed duration is that it invites regression once it's reached. At the end of my promised year, I decided to just chill and see what would happen. By day 370, I felt that I had nothing left to prove, so I made a conscious decision to resume some occasional porn-free masturbation, but I've never used porn again. I found that I could choose to release when I wanted it, without feeling that I had to have it. It was a genuinely optional thing, like whether to take the freeway or not. I enjoyed giving myself orgasms again, but I soon found myself missing semen retention, so I'd also choose to enjoy occasional streaks of a few weeks or months without releasing. This alternating pattern continued for over two years, as I tried in vain to find a satisfactory middle path that would balance competing instincts. I eventually realized that I'd wanted semen retention more all along, and l was finally ready and even enthusiastic to let go of masturbation and orgasm for good. So, I psyched myself up to embrace permanent celibacy as of the end of 2018. As soon as I got my mind around it during the first few weeks, I was surprised how easy it was to establish and to maintain. The retention lifestyle is a blessing and a privilege, and I'm grateful for it. I still have all of the normal masculine feelings, but acting on them is out of the question. Living full of semen and testosterone is worth everything that we sacrifice to get there. As for you, be patient. Push yourself to new heights and be confident that breakthroughs will come when you're ready for them. Nothing reinforces semen retention better than choosing to do it as long as you can and choosing to resume it immediately after any lapses. Never willingly compromise or settle for less than you want, like I did when I dabbled in masturbation for two years that could have been avoided after I'd been free of it for a year. I wish you the greatest of success!

Do you not want a romantic relationship? Or are you unable to find one

@@justdrewit2219 I reserve sex for marriage for reason of faith. I had a long-time non-intimate girlfriend in college. She got in a hurry to marry, but I wasn't ready. I've had plenty of offers from THOTs, but that's not what I'm about. I think marriage and family are great, but I also treasure my independence. I'm perfectly happy to retain until I'm either married or dead, and I'm not in a hurry for either one. Update: I'll be in solid retention for 3½ years at the end of this month.

@@MikeV8652 That's incredible, me personally, I don't think it's healthy to retain for that long, it's healthy and beneficial to release after a certain time, you won't lose anything really, but keep doing you man. You're very unique and in your own class compared to other guys.

@@MikeV8652 I understand why you’re doing it. The whole point is to be discipline and the benefits and blessings only come from being righteous. In reality we are suppose to do it for God anyways because that’s who releases these blessings for our efforts. God will bless you with a good wife and life for your dedication.

The benifts don't go away That's all in ur mind

Their a app that count the days for u so u don't count

@@romannavarro1178 whats the app called

@@winstsonstoner6918 Try iron will or just type nofap into your appstore.

@@winstsonstoner6918 I am Sober is a good app. No ads or bs

Winstson Stoner you can download I am sober

I see the force is strong with this one, im joining nofap too, if u give up so will I.

ok with u lad ill be back 90 days from now les get it

Started 2021 as well, going strong, I'll check in with you lads at day 90!

Starting this too 💪

Day 7 let’s go

You can do it one a month to not be that frustrating and still quit weed alcohol and porn at the same time, do exercise when you feel angry or start reading good books and meditate to be less irritated, sure something i say to you helps you a little

Sorry to hear that. I can say that whenever i clear bad energy in my life, i become more sensitive. Situations in life repeat until you master them? So what these episodes could be are situations in your life that have arisen time and again, but you previously numbed yourself to with the use of drugs or porn. Now that you are feeling them 100% it’s unpleasant but at least you are courageous enough to face them head on now! Work remains to be done but I hope that this may help you understand why you are feeling your emotions more intensely now that you have quit these numbing habits.

I think so too

whahaha I'm looking at too 😂

No bro, it's like hair, if u grew up always cutting your hair short, after a while your hair "learns" to slow down at a certain point If you keep the 15 day cycle, that's why u plateu, it will take a while, but it will grow. You're limiting it to a cycle

No fap or semen retention is like a good upgrade with meditation,training,mental training,learning,doing your household,mental training,diet,cold showers... After 90-150days it is more like a mental state...a change of your mindset for the long run

You are going to think about the bigger picture, about the future, about how you can use Point B to get to Point C instead of just thinking of how to get from Point A to Point B. You are going to be a quick thinker with a great amount of grey matter in your brain and will naturally be drawn away from things that bring short term gratification, you will have a tiger like mindset with very strategic thinking. Anyway I just made a video on all this and went in deep check it out n stay blessed🙏❤️

Keep up the good work king.

I’m 15 and I cry so easily like tear up easily how do I stop it, like it’s annoying it makes me feel like a psy and even if I think of crying I start to tear up. Any tips on how to stop?

@@juice6693 Do you believe you have depression? It is probably worth considering seeing a psychologist, there's absolutely no shame in that. The hard part is finding a good one! It's a chaotic time being a teenager, especially now with all this shit going on in the world. The best tip I can give is to be kind to yourself- if you catch yourself in negative self talk, make a note of it and stop it in it's tracks. Resistance to what we THINK is abnormal behaviour will cause more suffering. Good luck.

Carl thanks and no I don’t think I’m depressed I have nothing to be sad about I just tear up easily and I want to stop it.

@@juice6693 it’s normal to cry. It’s healthy. Don’t suppress your emotions.

@@juice6693 don't listen to that bullshit of rejection the feminine or child energy, it's a part of you, don't antagonise it. Try to reflect on what are you actually feeling after crying and study yourself, accept you are susceptible, that can be a strength too

bro just got a haircut and stopped smoking weed this is bullshit

Same bro, you can do it

You got it fam

I’m still trying man

keep trying, im back on it and at day 7 already. once you get some momentum you’ll start to battle to not give in so easily. if a woman or a jergen’s bottle catches you off guard just think of the long term benefits youre giving up and the agony of starting from zero.

James Dean you’re still good, as long as it isn’t going back to 3 times a day you’re making progress

Wait why?

Lol you are complaining about too much sex at 67? Damn man think yourself lucky that you are getting it! Jesus

It ain’t placebo imo

@@takejaylor3528 More then half of it is placebo. You see lots of these people are already driven for self improvement, and doing things like this pumps them up and thus the internal mindset made gives them lots of energy. As opposed to someone like me, who just sits around and feels absolutely no energy change through the course of the 35 days I went before I figured this is bullshit.

@@darklordsauron3415 35 days ain’t shit doe lol

@@takejaylor3528 what is your point? You believe that if I go more only then I will see change? Something that goes against the majority of nofap videos I have seen, which state the majority of benefits happen within the first month? And also against most comments I have read that claim they saw a ton of benefits only weeks after nofap? Some people within nofap appear to treat this is as a religion and even become delusional. Placebo bullshit indeed.

@@darklordsauron3415 everyone’s experience is different. Not everyone’s going to see benefits by 30 days. Some people get them 3 months in. I honestly think it’s more hard to believe it’s placebo than it’s not. It’s literally energy so powerful that it can create life but you think its just placebo? Just because you didn’t see benefits in 35 days doesn’t mean it’s suddenly placebo and everyone else’s experience doesn’t mean shit and they are all crazy

thou shalt not fap?

@@MrCharrrles thee whom fappeth, shall receive thy godly clappeth

@@MrCharrrles being lustful is a sin

You better be

Bro do it for 12 years then see . You can search it

I hope I changed that

Now's 52 Days 🤤

I know the feeling. About two months in i started having the highest quality sleep of my life

I know what your talking about man, I don't know what day I'm on rn cause I don't keep count but I'm definitely close to 90 days. I went through a flatline near a month in and came out of it for like a couple weeks then back to another flatline. But rn I'm in the most unemotional flatline ever and I'm also only sleeping like 4 hours every other day and then sleeping like 12 hours 2 days later, shit sucks but I'm not gonna give up.

ALMIGHTY GOD KABIR is the father of all souls that JESUS, MOHAMMAD, GURU NANAK, VEDH was telling in BIBLE, QURAN, GURU GRANTHA SAHEB .. In OLD Orthodox Jewish Bible KABIR is mentioned...KABIR means (GREAT or MIGHTY GOD) in hebrew...but when translated in different languages translator removed KABIR word.....Quran written in arabic has also KABIR word....KABIR means SUPREME in arabic.....In vedh also KABIR is mentioned.....U will get surprised that in Holy book of SIkh called PRAANSANGALI…. GURU NANAK himself described that LORD KABIR is his Guru and Lord KABIR met him..and in GURU GRANTHA SAHEB Guru Nanak called Lord kabir as kartar (GOD)..but todays Sikh says that GURU NANAK had no Guru........Just by reading holy books it is impossible to get depth knowledge of Holy text because we are just a living beings.. In vedhas also KABIR is mentioned...our brain isnot capable and doesnot understands the secrets behind the words and world.....JESUS AND MOHAMMAD both were aware of LORD KABIR but later followers were not able to get depth knowledge .....In bible it is written that Jesus was son of FATHER... then WHO IS THE FATHER? Brother/SISTER LORD KABIR has send the messenger in present time in the form of SAINT RAMPALJI MAHARAJ... BIBLE, QURAN, VEDH, GURU GRANTHA SAHEB are holy books of Christain, Hindu, MUlsim, SIKh & all these holy books are suggesting one ALMIGHTY GOD KABIR but today preachers of different religion doesnot understand the secrets thats why HUMAN society cannot get full benefits from ALMIGHTY GOD...As a result more and more people are becoming non believer..... … Any kinds of DISEASES(MENTAL, PHYSCIAL, SPIRITUAL), PARANORMAL ACTIVITY,CURSE,BLACK MAGIC,GHOST is cured by Getting Diksya (mantra ) from SAINT RAMPALJI MAHARAJ..Note: No charge is taken. .one can get MANTRA dikshya from INTERNET or BY PHONE CALL after getting dikshya evil things cannot hover around the person....ANY KINDS OF DIESEASES AIDS, CANCER , KIDNEY FAILURE IS HEALED BY SAINT RAMPALJI MAHARAJ......BUT ONE SHOULD NOT VIOLATE GODS RULES after becoming DISCIPLE of SAINT RAMPALJI MAHARAJ - NO FLIM, NO SONGS,NO MEAT, NO EGG, NO DRUGS( ALCOHOL, CIGARATEES, TOBACCO, MARIHUANA, COCAINE) -NO ADULETERY, NO PORN, NO POLYGAMY, NO PRE MARRIAGE SEX, -NO GAMBLING, NO STEAL -NO ABORTION Download free GYAN GANGA ,(WAY OF LIVING) JINEKI RAHE book on WWW.JAGATGURURAMPALJI.ORG or CALL OR SMS ON FOLLOWING NUMBERS TO GET GYAN GANGA , JINEKI RAHE(WAY OF LIVING) , GEETA TIMRO GYAN AMRIT FREE OF COST THROUGH OUT THE WORLD AND FREE COURIEIR SERVICE IS AVAILABLE For more spiritual knowledge Please Download free GYAN GANGA, WAY OF LIVING( JINEKI RAHE) book on WWW.JAGATGURURAMPALJI.ORG or CALL OR SMS ON FOLLOWING NUMBERS TO GET GYAN GANGA , JINEKI RAHE(WAY OF LIVING) , GEETA TIMRO GYAN AMRIT BOOK FREE OF COST THROUGH OUT THE WORLD AND FREE COURIEIR SERVICE IS AVAILABLE.. Nepal SMS-(+977)9851189380, 9851189381, 9851189382, 9851189383, 9851189384 india:SMS (+91) 8222880541, 8222880542,8222880543 and 8222880544 Pakistan +923460812600 to get Gyan Ganga book free of Cost in various language(Hindi, Urdu, Nepali,Bangali,Tamil,Marathi,Gujarati,Panjabi,English in all parts of world(free courier service is available) From servant of GOD

@@ColeHastings same

Did you watch P sometimes? Be honest

@@jedoqa9313 Yes, it happened. Actual videos and things like pornhub about three times so very rarely. But otherwise lewd pictures and stuff like that. I've gotten very good at not jerking it but I'm trying to get better at cutting off access entirely to pictures etc, which is hard when its everywhere on twitter etc.

lets gooo! im on day 25 gonna catch up

Why would you watch porn if you aren't fapping?

@@MisticStylesNote taking 📝

Big facts. Once you don't allow feminine wiles to control you anything is achievable.

That's funny. I regularly "rub one out" for the same reason. So women can't manipulate me.

@@supablackdynamo they consume alot of a man's focus, motivation and attention. So when you remove your more able.

@@efandmk3382 For real men, when im in nofap i get so needy I would do anything for s3x, but my biggest streaks were about 2 weeks, so maybe is bc of that

Sigma

I really wonder how you manage to comment on every video.

@A haha same

Wtf i see you in every videos from completely different types of contents

testosterone saves life

If you’re concerned about Testosterone then just workout because that’s basically one of the only natural ways to do it and it’s so much easier than trying to not bust a nut for 3 months.

@Gerard Butler it’s as simple as not doing it, some people do push-ups, take a shower, I found waiting a little bit it the urge would go away and I wouldn’t want to anymore

@Gerard Butler go watch a no fap video and use post nut clarity into your advantage, do a pre nut clarity instead. This shit works.

THE WINNING SPERM SONG ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-D9-1gyFGaJs.html

hair in the palms, height growth , muscle growth .

I agree with all besides the physique part. I started about 4 months ago and quit cold turkey and I've gained a lot of weight. I still lay around a lot of if I get up and active again I think it would be a lot better.

I can also time travel, but only forward ( everytime I sleep, I wake up in the future )

Day 100 Billion... I created a Universe and ascended to Godhood.😁

Are you trying to fuck with dinosaur's

DAY 1 UNINSTALLED TIKTOK

@@mannyq349 haha

Performing better in the gym can still be placebo because you're convinced that you'll do better, so you'll do better.

It doesn’t matter if it’s placebo or not. Ultimately there are far more productive things a man can do than watch adult content.

Any updates bro?

@@JesusisAlive_33 i Had a 3 Month strike and Bro. I stopped counting. One of the best decisions ive Evet Made. I only broke the strokes while i got intimate. Thats it. Quiz porn almost 2 years ago. Started NoFap/Semen retention 1,5 years ago. One of the Beat decisions of my life.

King shit!

You should be a priest

How many wet dreams in last 111 days?

@@Paulo34343 Only one on 92 day.

I Just Want A Girl For BJs Ahhah Tbh..Why Shuld I Lie Haha

The only reason why I clicked on this video was to find THIS comment.

Aged 5 years in 90 day's.

also better lighting

I noticed. Lighting too

Those two Pictures...nothing Changed. Still a boy who wants to be a man. Not blaming him. He is lost and pretends Not to be. Its todays culture.

Huh

I hope you cleaned up during those 20 seconds

How do u do that??...20s is an achievement..

@@Areyouserious1 ong

Lol

I noticed this skin thing too, combined with cold water showers it feels really great

Boom

Congrats brother! Super proud of you!

Zion Edmond thank you man

A year is a lot of time to make a lot of changes. Remember one decision can change your entire life!

jonah ramos one decision is all it takes to shift into a different timeline.

🤣👌

Too much energy can’t sleep … xnxx on the way

😂😂😂

Lmaoo

You saying this is bs?

Lmaoooo so true

omfg

Roblox character in my head lol.

Noah's???

Ha same here, besides now implenting daily meditation, reflection and excercise, also cleaning things up around the house (slowly but surely) get easier and easier

@@HarmzConscious how’s ur mental health in comparison to before semen retention bro

5 years*

He didn’t only do no fap. He did no sex for 5 years

@@andreas1301 That inlcudes any release of semen.

No wonder he was a killer!

5 years you dumb fuck face

Does that mean women who SUCCEED have to SuCK SEED?😁😁

Don't masturbate and you shall be great!!😀

@@RoninsArmy lol, accurate

@Miss Juicy I forgot I had this comment . Had a wet dream multiple times

@@snarkygnome619 sorry imma bit late

And is becoming less common

For humans

how do we develop emotional control? i feel like when i’m physically tired, i’m more likely to relapse.

@@scoopsmoo7812 retaining should naturally help with impulse/emotional control. However, the first states of retention will also bring those issues out in full force. In my experience that’s what happened. I had to manage my personal demons before I was at the end and better at both. Time, my friend. Time.

believe me you don't want to meet a crazy woman either

OMG!!! He didn't even acknowledge it!!!! So funny!

I only fear that I might go insane or think that I became a super human and jump from the roof

Keep getting through it my man

Awesome!

@Ysr Aks Jesus Christ you’re a fucking hippy aren’t you

@@joshkavanagh4516 he is right though. I didn't start masturbating until i was 20 years old and my body released semen naturally through wet dreams almost every single night. I might just be an outlier though

How's it going?

@@risingmermo soldier down probably

Or he might be living his best life?

So will u be celibate for life?

Dude You are not Human Stop being inhumane for once God damn nigga

Dude smoking weed is awesome wtf 😂

@@black8aron965 All these guys talking about quitting weed. But vaping weed on semen retention before working out or going into the forrest is amazing.

that’s exactly it. Y’all need weed to be happy. That’s shit don’t compare when u high on life

@@versatilevfitness3171 It's not about being happy, it's about feeling like a normal human being again. Some people have just a fucked up brain, and if you take them everything away (my country is in lockdown since early 2020) they lose their minds

@@awanderer9966 what are u even talking about lol I used to be a pothead I’ve experienced being reliant on it. Yes it makes u feel good but it’s temporary then before u know it, uhave to smoke before u eat or smoke before u see a movie. Do u get what I’m saying? When u stop smoking and release dopamine naturally it’s better than being high

Once you get close to one, you'll want to have sex...

Yup I’ve done no fap since the pandemic after me and my ex broke up. Ever since then I don’t have the urge to have sex, it’s incredible how u can control that, but then I went to the grocery store one day and saw a women in person and then my mini me could help but say hi.🙄

There is about 2, 684, 927 women out there that would LOVE a pure affection relationship. lol

@Will Mines for real. I try to explain this to people but they don't understand.

Imagine thinking not having sex anymore is not big deal, the peak of incel excellence

@Nathan Trujillo this video actually is some real bullshit xD its scientifically proven that masturbating / having sex is healthy. This shit hes talking about like hes got more energy and stuff is just some placebo coz hes son into it. He believes into it like a religion.

@@whojoe8227 wait is it really true?

@@janeli2775 bro read his name...

@@janeli2775 yes

@@muhammadalom124 alright "my prophet" ignore studies and trust a young buff dude. You're the one missing out on the positive effects of it🤷‍♂️ idc.

Yes is true

@@erickt8732 true indeed

👍👍

Yes, no pain no gain

Yo same bro we got this

Same lol

Get up bro and keep trying