A Complete Guide to Goal Setting

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Goal setting helps us create the markers and milestones along the way toward seeing our dreams come true. Goals give us momentum to push through the adversity we experience while chasing our dreams.
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ADDITIONAL LINKS & RESOURCES
How Do You Make Your Dreams Come True?: / how-do-you-make-your-d...
A Complete Guide to Creating a Life Plan: / a-complete-guide-to-cr...
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This was initially published as an article on Medium.com by Jack Heimbigner: / a-complete-guide-to-go...
Author: Jack Heimbigner | jrheimbigner.com/
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artofimprovement.co.uk/

Опубликовано:

10 ноя 2018

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Комментарии : 410

@yachamjay3975 5 лет назад

It took me about 4 years before i became "good" at goal setting .I think that is another information missing in most goal setting teachings.The truth that just like any other skill, it will take a few years before a person masters the art of goal setting.So stop feeling overwhelmed if you are just starting to practice goal setting, just like any art , it will take time to master.

@honvcritic3978 5 лет назад

Well said!

@sagek7949 5 лет назад

Thank you for sharing 🙂

@kaalad3666 5 лет назад

Thank you for sharing this. I was about to give up because I keep getting overwhelmed. I thought goal setting just was not for me but it's nice to know that that's normal and I can get better if I keep at it :)

@InHISNameHR 4 года назад

Great feedback. #Truth

@yachamjay3975 4 года назад

@@francoisr4036 Well i tried googling it but could not get detailed information of what it is.One thing I am always careful about though is something that promises a reward without hard work.

@InsertNameHere73894 5 лет назад

Goals have helped give me purpose in my life. Without them, my life seems aimless.

@someonesomeone25 3 года назад

My big problem is that realistic goals dont motivate me at all because I dont want them really. But unrealistic goals I know can never happen, so whats the point with those either? I envy those who have desires that are realistic and yet still motivate them.

@AzraelBRB 3 года назад

@@someonesomeone25 wym its unrealistic? it you can think it you can manifest it 🤷‍♂️ niggas build skyscrapers, computers, all types of shit, and we forget HUMANS made them. people that eat, sleep, n poop just like us. its only unrealistic if you say it is and believe it to be

@IamDixonMayez 3 года назад

@@someonesomeone25 if you don’t aim too high, you’re aiming too low

@someonesomeone25 3 года назад

@@AzraelBRB Its unrealistic because its impossible.

@SheenandLevonlife 3 года назад

@@someonesomeone25 Aim high because you will still be in a better position if you hit it even if you miss the goal that was 3 4 or even 5 times the size of the other goal.

@TheLifeFormulaa 5 лет назад

To chase your dreams, you need to have the discipline to work towards it and not give up

@ArturoCabello 5 лет назад

@MsInspireTooBeInspired 5 лет назад

The Life Formula 👌

@DamonCart 5 лет назад

Discipline and will power are limited. They will run out. You need to tap into what's really driving your decisions, your values. When you do that, you won't need self-discipline and will power to achieve what you want. You'll also enjoy the process of your achievements rather than trying to will yourself to the finish line. Would you rather push through resistance and withhold gratification from yourself just to feel the temporary and fleeting pride of accomplishing a goal or would you rather tap into your natural motivation and enjoy the process of achieving goals so much so that the actual achievement is just as important and joyful as the process? Consider an entire life lived by each of these choices. Which one would you choose?

@jaquanallen4119 2 года назад

@@DamonCart willpower is limited discipline is what you need to achieve your goals discipline is when you do it even when you dont want to

@DamonCart 2 года назад

@@jaquanallen4119 that requires connecting with a greater desire and a greater vision of what you want. When you do that, the necessary things you must do to get what you want that you don't like to do isn't a problem anymore. You want to do them because you can see beyond them. However, if you're greater desire or vision is based on status, pride, or impressing people you may will or discipline yourself to do things you don't want to do but the payoff in the end will be empty. Will power and discipline or a crutch. Connect with your true values and you won't need that crutch anymore. Leaning on will power and discipline will limit you and take you away from your true path.

@trj_creative846 4 года назад

The one reason I want to become good at goal setting is so that I stop feeling so OVERWHELMED all the time. Without focusing on one or two things and completing them, I'll be stuck doing everything to a less than acceptable level.

@fanruihu330 4 года назад

OMG this is so true for me also! Thanks for your comment!

@gokuson4238 4 года назад

God Bless!

@luisterrust 4 года назад

Yes, I experienced the same. Have you heard of lifebook? It helped me a lot!

@xocoolchickxo 3 года назад

@@luisterrust what is lifebook? i would love to know :)

@professorsmith5337 3 года назад

Word same here homie

@thanhn.3284 2 года назад

Goals are meant to be forgotten. I'm not saying that you shouldn't set goals. But you have to keep in mind that goals are only there to give you guidance. You use goals to create your own system of actionable things to do (progress) and forget about the goals. This will help turn you from being goal-orientated to process-orientated.

@raishw6483 2 года назад

True af

@ogxkira1804 Год назад

But you should always look up to your end result AKA End Goal of the process to get the motivation and telling yourself through the journey that it's gonna be worth it.. all the sacrifices and all the hardships you went through

@wisdommatthew7669 11 месяцев назад

7yyyy

@tiffanywilson9752 11 месяцев назад

Yess🎉

@cheese-bg1xq 8 месяцев назад

I partially disagree. Sure, systems are 100% important, but goals are also important for motivation. If you're doing hard work on something and don't know why, you're bound to give up. It's much easier to work on achieving something if you know why you're doing so. But of course, this only really applies for certain goals. Not tiny goals like "clean up my room", but bigger ones such as "be a more hygienic person" or "maintain a house I'm proud of and comfortable in". If your goal is a small one (basically a to-do task), then just turn it into a system.

@teim2002 2 месяца назад

I love the last quote. I may not be able to go back and start again, but from this point, I can change the ending. Profound.

@lindseyohara3706 4 года назад

i think the first “R” in S.M.A.R.T.E.R. should be realistic instead of relatable. most people can’t realistically lose 20 pounds in just a week, so instead if you make your goal more achievable and set it to at first lose 5 pounds in a week, then you’ll have the motivation to keep it up and eventually lose those 20 pounds piece by piece.

@successformula4u133 3 года назад

Yes it can be realizable. Most people who frame goals often miss this point

@j.e.m.inijamz8281 2 года назад

Still the same concept. Relatable to your current situation would involve where you would start losing weight at. 20 pounds is relatable to someone really overweight vs not relatable to someone underweight so to speak

@mattv3395 Год назад

- Trailer - Car/Truck - Income - Savings - Credit - Gaming - iMac/DJ - Motorcycle - Weed - Apartment - Food - Gym - Clothes

@investingforbeginnerscommunity Год назад

i agree with this

@urbanturtle6528 Год назад

That's what A -- Achievable -- is for

@sakethmaramraj 2 года назад

Make sure when setting goals, don’t be too full of yourself. Be realistic, yet ambitious. As long as you are able to be consistent and follow through your commitments, you’ll make wonders happen!

@yankee2666 Год назад

A great goal-setting journal on Amazon (Resolutions: Yes; New Year’s Resolutions: NO!:) that has nothing to do with making resolutions that everyone breaks. I bought this little journal on the strength of the title alone.

@anthonyb755 4 года назад

Love this explanation! Clear, short and sweet, thank you!!

@noxchochechen9793 4 года назад

They are different goals in my eyes: Sport goals: what do you want to train, and archive in sport. Learngoals:What do you want to learn, history, biologie.To increase your brain power. Wheight goals:How much do you want to lose wight? And painting gaols, what you want to paint. Language goals: Which new language do you want to learn? Goals give you a meaning to life.

@abishekbhandari5420 Год назад

Best piece of info i got❤

@lavanyagangaram 24 дня назад

I agree with you.. I follow the same method. Family, Career, Self, Financial, Learning etc👍

@pahadianalyst 3 года назад

Your videos are part of my daily routine... And one of the best things out there... Thank you

@fernandogomezdelatorre3296 5 лет назад

You have to set the correct goals first, you can be very productive but if you chase the wrong goals, the ones that don't fulfill you will feel destroyed at the end. After finding the right goals, go for them! Amazing video!

@mariancounsellor Год назад

Not sure if there’s such a thing as right or wrong goals because everyone who sets the goal knows what they want so it’s right for them.

@clararaymond Год назад

@@mariancounsellor I think that 'wrong' goals can be things that are beneficial, yes, but not true to a person's cause. There are cases where people don't know what's right for them, because they don't really know themselves. From experience, I chased the wrong goals because I couldn't accept myself, and what I truly needed. In that scenario, goals didn't align with identity, and much later I learned that was very much true to me.

@conradarkham3498 2 года назад

As a father with three small children, (ironic to the video), I was SUPER impressed with this. Thankyou!

@BreBeautiful Год назад

This video just inspired me. I will set forth my goals, and achieve them by taking things slow and being patient with myself. This video definitely told me to take action of my life by just simply setting goals. I will start today setting goals that will lead me to a more purposeful life❤️

@rizs4021 Год назад

RU-vid and Internet are such great platforms because you have all these videos which you can watch and you learn from other's mistakes as well as your own which makes progress faster and more efficient. Last year I did set goals but you can say my goals weren't 'S.M.A.R.T' enough 😂. But now I am better. I hope a great new year for everyone and have fun.

@kelvinmavawani1583 Год назад

My biggest mistake this year, 2022, was not even looking at my year's goal at all until the last month. I'm adopting EVALUATION and looking forward to a profitable year ahead. Thanks for this insight

@FearlessDreams 5 лет назад

I love how well structured, short and to the point this video is. I think formulating the goals is just the first step. The next steps are creating the plan for achieving it and of course what to do once you set everything in motion. There will be fears and doubts and we all need to know how to deal with it and how to create a successful path once we have set the right SMART goals. Thanks for the video and keep up the good content!

@successformula4u133 3 года назад

Yes. Even I found the video it is interesting. Planning the process of taking action towards the goals is, what makes it more interesting

@maryt8600 Год назад

B B 0

@df27d Год назад

Do forget the stupid jealous negative people that do their best to bring you down.

@jossymundo9287 4 года назад

Great video! Now it's time to put this knowledge into action.

@mochiwaffles 3 года назад

learning how to set/reach goals is one of my goals

@mitchrankin6601 4 года назад

Short, to the point. Thanks for the video

@daina1A 4 года назад

Heartfelt thank you. It was really clear n brief

@gilbertrichards1926 3 года назад

This was an aweome video. Clear and very usuable.

@rahulshendre7089 Год назад

Thank you so much mate for this !! I will now be SMARTER in setting my goals

@jolie5977 9 месяцев назад

Great video! I learned a lot about the importance of setting specific, measurable, achievable, relevant, and time-bound goals. I also appreciated the tip about breaking down large goals into smaller ones. I will definitely apply these strategies to achieve my personal and professional objectives.

@geethavyas1169 Год назад

Beautiful session on Goal setting!

@squirrel3745 2 года назад

These videos are gold.

@drilonsylejma1683 2 года назад

Im 19 and im working to set goals for my life . Wish you all to achieve your goals in your life Stay strong 💪 Also i want to remember to myself to never stop working for my goals

@incognito7054 Год назад

Wish you the best my brother

@Katiekay. Год назад

Relax and Be young. Get drunk and quit being one of those chicks. Who is hyper focused on planning

@lavanyagangaram 24 дня назад

I'm glad you stated so early, good luck 👍

@user-fv3vw5zh5t 20 дней назад

@@Katiekay. yeah don't listen to this guy

@Katiekay. 20 дней назад

@@user-fv3vw5zh5t dweebie 19 yr old looking all thirsty

@moonmadd 5 лет назад

Achieving our goals is a reward in the end.

@triplex2912 5 лет назад

Love these video presentations. Priceless! Thank you.

@mariakg230265 3 года назад

Thank you so much, this gave me so much hope.

@bondibella Год назад

thanks for the guidance ! really easy to understand. and thanks for making the video !

@ReadAndGrow 5 лет назад

Setting goals is the most important thing for every single person who want to be successful. This video is great, thanks.

@CourtneyLSanders 3 года назад

Great video! 'Love the S.M.A.R.T.E.R approach in goal setting! Thanks for sharing!

@confidenceovercomparison 3 года назад

super helpful video and break down of SMART goals thank you!

@moritzschroder 5 лет назад

really cool to see how fast you reached 100k subscribers! i know how hard that grind is, but it inspires me to see other personal development channels make it! it keeps me going with my stuff! thanks for the continuous content and motivation 🔥

@bhaveshbhuptani6856 Год назад

VERY MUCH EFFECTIVE PRESENTATION. MUCH HELP FULL

@ResourceTalks 5 лет назад

*Who doesn't love the SMART way?! It's an amazing tool that ACTUALLY works.*

@digiexploration530 4 года назад

the reward principle is a great addition. I really liked the fact that I would be able to buy a thing I would never allow myself! Like a very expensive pair of jeans and 100$ in Russia is pretty expensive. Thank you. This is a great video.

@MamaBearDomain 4 года назад

Stretch goals + Smart goals = personal growth and development. As a life and wellness coach. I love this video!

@habibullahtanha7122 2 года назад

🥰❤

@dinoasmr1514 5 лет назад

This is great, I didnt know there was an "E" and an "R" because all I knew was S.M.A.R.T.. Very useful video!

@ulfahamidah6849 2 года назад

Great video, nice explanation. For everyone that looking for better self, fighting and stick with those time even it's hard. It'll be worth in the end .

@abuasmaa9067 Год назад

Fantastic explanation, thanks so much for this.

@FaithFashionFinances 9 месяцев назад

This is extremely helpful! Thank you I have been working to reframe my mind to meet my goals and this strategy seems doable ❤🥰❤

@anupgumble6087 Год назад

Dear Mr Jack Ur lecturer on goal setting is excellent. We as teachers have to set ourselves to this technique.

@PAL2001 3 года назад

It's important to not make your goals too big, instead, it's better to set smaller more achievable ones that will feel rewarding as you go.

@mariancounsellor Год назад

That goes against what most of the top goal-setting experts say. Your goal should be so big that most people tell you it’s impossible otherwise you’ll most likely give up or not have enough of a ‘Why’ to achieve it. Small goals don’t carry the same level of momentum or power for many people.

@007kash007 Год назад

@@mariancounsellor they might not but they become achievable. Often goals are not achievable so we move the goal post. It is better to break down the goal to smaller achievable actions.

@geoff_morris 3 года назад

Great little explainer. Thanks for creating it

@A17kungadorjee 10 месяцев назад

Setting goal is the the most important thing for every single person who want to be successful. This video is great thanks

@fruitrings2238 4 года назад

I really hope this helps. I've struggled with motivation and the like for years, but I've noticed a genuine increase in the skill of goal setting and pursuing my ambitions within the past year or so. I'm far from where I want to be, and I've failed and fallen back several times, but the general trend is an uptick and I hope this strategy is the next step for me. THank you.

@successformula4u133 3 года назад

See failure s are stepping stones for success. Consistent effort is what can make you climb the ladder of success

@jramos8900 5 лет назад

I really enjoy your content thank you for your valuable work. Very informative

@SelfcarewithKayla Год назад

Indeed, in order to achieve our goals we must have a plan and stick to it. Being consistent also counts in reaching our goals.

@yinjay7693 3 года назад

wow. this video was in a work thing i have toi do for school and all but this is the first video i like...wow great job!

@investingforbeginnerscommunity Год назад

Stretching your goals + Smart goals = personal growth and development. As a lifelong user of goal setting. I love this video!

@TrueStature 3 года назад

Not only a very informative video, but a lot of fun to watch , as well!

@stoicmindnobleheart1878 3 года назад

I think everyone has goals. Its great to have a system to help keep you on track!

@successformula4u133 3 года назад

Goals is what makes life interesting . If you have goals you Will become more enthusiastic

@philiplane108 5 лет назад

Excellent! Thank you.

@moghulmakers7752 5 лет назад

I'm getting ready to create my long term goals and vision board for 2019. Great video. I was going to do SMART goals. Thank you for showing me about SMARTER goals. Great insight!

@cherieg-johns1650 5 лет назад

MoghulMakers How are your goals going?

@RedsyXIV 4 года назад

I hope you achieve your goals

@harinikaushalya3112 Год назад

What happened

@eyelykeasschecks2955 3 года назад

My teacher shared this video with the class and I think it’s great! More students should set goals for them self’s without having someone to do it for them

@slazerat 9 дней назад

thank you annoying orange

@abuzayed3711 9 месяцев назад

I found this video extremely helpful in understanding the process of goal setting. The tips and strategies presented were easy to follow and implement. I particularly appreciated the section on SMART goal setting, which helped me clarify my goals and make them more achievable. Overall, I would highly recommend this video to anyone looking to improve their productivity and reach their full potential.

@aryasheva30 Год назад

good writing and content bro, i really apreciate it

@looksschoolofficial 5 лет назад

I think the ability to make self improvement and disciplined habits is more important than goalsetting. But what gets measured - gets improved!

@MrJayak 5 лет назад

You need to have daily routines and disciplined habits to achieve your goal...

@joshharp1128 Год назад

Simple. Thank you.

@shanemcnight9589 5 месяцев назад

This is excellent thanks. I love your practical examples. I will tell you the results in 12 months.

@rubymathias16 4 года назад

Thankyou so much for this video. Its simply amazing🤘🤘💥💥💥

@juanferrero2009 4 года назад

Thank you so much!

@nova6914 3 года назад

Love this!

@aayushdahiya6542 Год назад

This video was crazy good. Thought a lot about goal making 📕

@GrowthMindsetProductions 4 года назад

Taking control of your life is the *KEY* to happiness and success. We all start somewhere, whether that be at the bottom or with a little help. Ultimately your potential is determined by your habits, which will *DEFINE* Who you are and what mark you leave on earth.

@andrewweiss1760 4 года назад

Yes love it!

@GrowthMindsetProductions 4 года назад

@@andrewweiss1760 Glad you agree Andrew! I have made some videos that align with these principles and hopefully will help others out on the journey of self improvement! =)

@ThomSinger 2 года назад

They years I have not set clear and actionable goals (or have not focused on goals) have been the years I have been adrift). For 2022 I am hyper focused on starting over and achieving more.

@iam1.A Год назад

Thank you so much 🙏

@iyappanponnaiah3507 2 года назад

It is really awesome🔥 ....I can evaluate my goal setting progress❤️

@vnpikachu4627 2 года назад

Excellent video!!!

@aryanadelasbour5978 3 года назад

Thanks! This helped out tons!! ❣️

@successformula4u133 3 года назад

Very true isn't

@danieljeant 5 лет назад

This is a great video.

@berni_ 5 лет назад

Thank you, good advice!

@successformula4u133 3 года назад

Watching these types of videos gives us more enwrgy

@muslimwarrior9891 2 года назад

Tysm I needed this

@brunoduarte2666 5 лет назад

Thank you so much

@XSASSIN. Год назад

Thank you 🙏🏾

@jerryrichardson7265 5 лет назад

Thank you for making this video! I think it will really help me!🤔😉😁

@danecustance2734 4 года назад

Excellent!

@sunshinequeen3824 Год назад

After graduating college. I have several career goals paths that I want to pursue in life. Hope all goes well with them for me. 🙂💕

@shawnaoliver4538 5 лет назад

Thanks so much for your vids! As a visual/audio learner they're perfect for me! And the artist is seriously talented! Question.. How do you feel about bullet journaling??

@SheenandLevonlife 3 года назад

Amazing quality content you can tell a lot of research and planning went into these goals are our only way to control the future

@successformula4u133 3 года назад

Having set the goals one, needs, to plan the process, implement, monitor and finally achieve the goals

@muskduh 3 года назад

Thanks for the video

@nyko3978 Год назад

thanx for the subtitle persian I love this video man very very good

@helwesh.700 Год назад

Thanks a lot!

@waibosibili8546 5 месяцев назад

Love the SMARTER version compared to SMART Goals setting. Great insights ❤

@cosmospolitas 4 года назад

Amazing video 👏

@nandanp7669 3 года назад

Valuable information

@jayanbanuka8858 3 года назад

Thanks for this and im going to do this ❤

@successformula4u133 3 года назад

That's the inspiration.

@WreakingHavlik Год назад

Thank you.

@rajkumarsalgar6974 Год назад

Excellent video

@AIprodmagnet 11 месяцев назад

This video is so underrated😍😍

@sunilchaudhari6018 3 года назад

Excellent info

@EnglishCarnival 3 года назад

EXCELLENT 👌👌👌

@successformula4u133 3 года назад

Wonderful presentations

@raniakamel38 5 лет назад

thank you

@LessonsInLife 5 лет назад

Write your goal, having a look at your written goals everyday forces you to act and helps you to prioritize your actions for the day by asking yourself questions such as “In this moment, is doing what I’m doing bringing me closer to my goals?” I read this from book 😘

@successformula4u133 3 года назад

Yes right attitude. We need to evaluate consistently whether we are marching towards our goals

@rahulshendre7089 Год назад

ya it's an epic quote

@user-ir8bg9kh8k Год назад

Is topic is interesting and lean and under standing

@francismausley7239 4 года назад

Good points... "Praise be to God! Man ever aspires to greater heights and loftier goals. He ever seeks to attain a world surpassing that which he inhabits, and to ascend to a degree above that which he occupies. This love of transcendence is one of the hallmarks of man." ~ Baha'i Faith

@cagalinganapriljoy3540 3 года назад

Setting goal is like choosing the path you will take. Because having a path will give you a guide in reaching what destination you want to go. Motivate yourself by looking forward what was the reward you may have if you accomplish your goal.