Thank you so much for this. 3 am and not sleeping because of this exact situation. It’s tough and eating away at me. But you just gave me something tangible to use to help me find “some peace in my brain.” 🙏
Thank you so much for sharing! This is such a wonderfully explained and helpful visualization - one of my biggest pet peeves is people giving the advice of "just let it roll off your back" but don't provide any tools to people for how to achieve a 'don't let it both your' type reaction/attitude. This is going into my daily reminders until it becomes habit. 🙂
Galen, you nailed this. The message, the reference to an amazing artist, and the t ❤️. Keep being awesome AND please keep sharing that awesomeness w us.
