A Day In The Life of a Food Vlogger 🌶️ EVERYTHING I Eat in One Day at Home 🇹🇭 Bangkok, Thailand!!

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I would love for you to eat #withme in this video. Feel free to sit down for breakfast, lunch or dinner, or grab a big snack. Let’s eat together! #Bangkok #ThaiFood
BANGKOK, THAILAND - In this video I’ll share with you everything that I eat in one full day at home in Bangkok, Thailand. This is the life of a food vloggger when I’m at home - and not traveling. When I’m traveling it’s a totally different lifestyle - being out and running around the entire day from morning to night. But at home, this is a typical day for me, during this time.
Breakfast - I usually almost always eat a bowl of oatmeal, topped with all sorts of different nuts and fruits.
Lunch - When at home in Bangkok, Thailand, I’m fortunate to have my mother in law who is an outstanding Thai cook. Today she made gaeng some (recipe here: • Southern Thai Gaeng So... ) and nam prik kap (shrimp paste chili dip, recipe here: • Thai Nam Prik Kapi Rec... ). I’ve also been eating a lot of vegetables and fruits.
Dinner - For dinner I had some leftover gaeng som curry, and my wife made a simple, yet outstanding shrimp salad using herbs from our garden.
That concludes everything I ate in one day at home in Bangkok, Thailand as a food vlogger.
Thank you for watching this video, and hope you’re doing well and keeping safe.
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Опубликовано:

26 сен 2024

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Комментарии : 7 тыс.

@odalys138 4 года назад

When micah said “daddy be careful” that was toooooo cuteeee ❣️

@phoeberaymond8781 4 года назад

And when hes copying his dad saying "all the good stuff!"

@sunti 4 года назад

you tryna make a baby? ;)

@urbansuburbantravel8974 4 года назад

His son is sooo adorable.

@F7YUBVlogs 4 года назад

LalyS Every stay safe during lockdown, and watch my content

@jaibanks7151 4 года назад

Yes. Ut was!

@raksakitkanachanon1007 4 года назад

He is a perfect example of a human being who’s found something you love and live with it for your entire life. Respect !! Mark.

@MikePhoTravelVlogs 3 года назад

💯💯💯💯💯💯

@Sun-soilproductions 3 года назад

True

@iaman6047 3 года назад

Who doesn't love traveling and eating... and if that's not enough,,, getting paid for doing it. Of course you find love there.

@kingserge721 3 года назад

If only.. I want the same 😭

@cindycardoza4717 3 года назад

Perfectly said👍🏼❤️💯💪🏼

@mintheinoo4651 4 года назад

When you say “I love to eat with you”, well, I have been doing that for above 4 years. I always watch one of your videos whenever I eat. That’s because usually I eat alone and eating with you (your videos) takes me to whole new level of eating experience. Makes my dishes tastier and I feel like I am really eating with you. Thanks Mark.

@chanduvamsi1841 4 года назад

Yeah true and also I would be so hungry watching his videos if I'm not eating along😅

@xingrunhu8529 4 года назад

me too

@harisshah419 4 года назад

me too

@okkynanda4315 4 года назад

Me too, i started doing it when i was in high school, until finally last year i went to Bangkok and ate what Mark recommended. Thanks Mark

@milkteafanclub3592 4 года назад

I do the exact same. When he said it, I'm already ahead of him. Eating a meal as we speak.

@TheMCvamp 2 года назад

Your son for breakfast said “be careeefulll” and I could see he got it from you during lunch when you said “Micah be careefulll” So cute. It’s how he was learning to show his care and affection.

@notthatfamousbye7129 4 года назад

I don’t know why, but his happiness makes me happy

@carrier6517 4 года назад

Ditto, I found that from watching Mark, his enthusiasm - it's like it comes straight through the screen and BAM it just hits you ( well it does me anyway )

@carrier6517 4 года назад

@Shandaece Alexander I definitely agree with you there.

@VannieEats 4 года назад

Mark is my favorite food vlogger! Who else agrees?☺️🙋🏻‍♀️

@iitmathspoints8080 4 года назад

Sure. l started to watch him today

@JOLLYSKITCHENANDVLOGGING11 4 года назад

ru-vid.com/show-UCEaaszi2oGzytTWY25sp09g

@ranjani1990 4 года назад

I like

@worldaround9021 4 года назад

I do.

@davidclark2075 4 года назад

Wow..anyway ir beautiful. Be safe girl.

@deburgh65 4 года назад

Ying is very good at filming now. It’s as smooth as a professional documentary. Notice that and thank you for all who are behind the scenes. Thanks for the family too.

@therealm4944 4 года назад

thats such a sweet and thoughtful comment. Should be a top rated comment in my opinion. I second it!

@deburgh65 4 года назад

TheRealM Thanks for your kind comment as well.

@therealm4944 4 года назад

@@deburgh65 oh any Time : )

@MikePhoTravelVlogs 3 года назад

💯💯💯💯💯💯

@YellowBlueGrey 3 года назад

Mark is such a pleasant personality to watch. He seems like he loves life and truly enjoys and appreciates all the little things.

@justinwyatt8 Год назад

Because no one is hounding him everyday at a job

@rodsean29 4 года назад

I really admire yings mother. You can see that she is a hardworking mother.

@megchowdhary 4 года назад

Finally a youtuber who dared to eat leftovers on camera an gave us the most authentic 'what I eat in a day video'

@megchowdhary 4 года назад

We all eat leftovers. And Mark? Well, he's just like us 😍

@chasingthesun90 4 года назад

I love Mark and family for simple things like this!

@megchowdhary 4 года назад

@@chasingthesun90 he always keeps it real no matter what and I think that's the reason for his success.

@Neednoy2 4 года назад

Leftover Kang Som is even better.

@megchowdhary 4 года назад

@@Neednoy2 I haven't eaten it, but I'm sure it is! :)

@fxckit7571 4 года назад

Micah grown up so fast... He's so cute n sweet.

@kendrinawaskoro3031 4 года назад

Yea i remember watching his video when Micah was born

@singhsahab.3076 4 года назад

Micah is a girl. Lol

@kendrinawaskoro3031 4 года назад

@@singhsahab.3076 i mean Mark videos

@issythekitty13 4 года назад

@@singhsahab.3076 Micah is a boy.

@RockstarEater 4 года назад

He looked kind of like me :)

@moritzzwilling1433 3 года назад

When Mark said he would like to eat with us today, i was like "Dude I'm eating everytime watching your videos, otherwise I couldn't stand it" :')

@Angie.Globetrotter 3 года назад

I just had dinner, but I'm getting appetite again :))

@ekika9078 2 года назад

Yess was about to comment same thing can’t watch without eating

@ehrengamer6314 2 года назад

Really...🤣🤣🤣

@Jammer2727 2 года назад

Same here. I imagine I’m eating those delicious meals

@1man_l33 2 года назад

just finished eating with Mark, quarantine style

@KEV1N0119 4 года назад

There's something so wholesome about the fact that his reaction to his mother-in-law's cooking is on par with his reaction to "legendary" cooking across the world. Love it!

@hendrikmostert3305 4 года назад

Mark: Feel free to eat a meal while watching this. Literally everyone else: Been doing it all these years.

@juliegoodwin6850 4 года назад

Absolutely, my keyboard is always filled with crumbs!

@classical7 4 года назад

Lol...so true. Having my lunch now watching this. 😂

@dampudulom3199 4 года назад

Hahahah, exctly..

@RockstarEater 4 года назад

I was busy half the time getting free meals from restaurants in LA for shooting them :)

@F7YUBVlogs 4 года назад

Hendrik Mostert Every stay safe during lockdown, and watch my content

@bonneburton116 4 года назад

Your mother in law is a wonderful cook! And her garden is filled with such beautiful vegetables.

@pranita9677 3 года назад

He seems so kind and always smiling. I feel worried for him in this cruel world

@gennisparry4352 3 года назад

Don’t be.

@mboys00 3 года назад

He ever lived in Africa..

@amandarodriguez1605 3 года назад

The king of the universe Jesus Christ watches over him, no need to worry. But that is very kind of you. God bless you

@angelcureg2415 3 года назад

Dont worry he can friend even the most notorious people in world..Mark is very easy to get on...

@gordi7aacosta974 2 года назад

Hes been out there. Hes a smart guy.

@whosluvinu 4 года назад

Cutest ever is when your son, Micah says are you being careful Daddy and I luv it, I luv it!!!! Oh yeah!! So heart warming. Beautiful! 💕

@bumpyride69 4 года назад

Amen hallelujah

@chandikamaharjan8532 4 года назад

Man

@faustoramos9142 4 года назад

“Let’s eat together today, from home”❤️ Mark you’re a kind soul, blessings!

@kellicheranbutler3661 4 года назад

You should make shirts with "Oh Wow"

@christiancoleman5452 4 года назад

Kellicheran Butler 😂seriously

@ItsTonkerz 4 года назад

Fr i would by one

@Lovehurts658 4 года назад

Kellicheran Butler truly

@naeemkhanniazi7746 4 года назад

Ohh yeah!!

@mohdzack9163 4 года назад

😂😂😂🤣🤣🤣 oh yeah

@Uwek.5775 Год назад

No wonder why he's always so happy and in a good mood. You are what you eat

@qratedfilms 4 года назад

This guy makes water look delicious

@kmka10 4 года назад

Hahahaha indeed. Got thirsty here.

@LILYGIRL0425 4 года назад

soapscum truee

@mitsukisasuke8078 4 года назад

Haha

@empressempress2738 4 года назад

🤣🤣🤣🤣

@georgek5737 3 года назад

it is delicious

@nherna51 4 года назад

I love watching your mother-in-law cook....She is masterful and reminds me a lot of my mom who btw is also a masterful cook....We are so blessed to have them in our lives...Today I ate with you a wheat tortilla, a little beans, some barbecue pork and then I finished it off with a tangerine and a banana...Oh of course some coffee followed by a large glass of water....Thank you for sharing your meals with us today!....🙏♥️

@humanentity2214 4 года назад

Mark, your mother in law is a gem of a cook. She can overtake your subscribers within a year!

@links007tv 4 года назад

ALSO VISIT MY OTHER RU-vid CHANNEL Links 007 TV Travel Vlog& Tour : ru-vid.com/show-UC4uPLyWuG52eok-5cPRRcew

@ShumSolomonVlogs 4 года назад

Wow

@chinganbamshantibala5806 3 года назад

I remember what Uncle Roger once said, "Every Asian household has got 2 kitchens ... An indoor kitchen and an outdoor kitchen." And Mark Weins proved it.

@gennisparry4352 3 года назад

In the Caribbean also, two kitchens.

@elenazaaba7522 3 года назад

With the amount of shrimp paste his mother in law was using, I dont think an indoor kitchen only house can survive that. I have an indoor kitchen and I would do my best to avoid shrimp paste (it will take 2 days for the smell to disappear with lots of candles, incents, and oil burners)

@gloriaalore349 3 года назад

My second kitchen is the barbecue grill with a burner on the side and that’s where I cook all seafoods.

@attendanceprotege8418 2 года назад

@@elenazaaba7522 yes..the smell of shrimp paste also clings to your fingers haha... an outdoor kitchen is a must in our world (southeast asia)

@marvindiego1958 2 года назад

Yes. Same thing in the Philippines (at least for well off families). Outdoor kitchen is called dirty kitchen

@marietta9288 4 года назад

I really love Mark since day 1. He is so humble and seeing Mica growing up is a bonus😍😍

@gauravsutar4443 4 года назад

But he doesn't help his mother in law

@Vankotimanusvanij 4 года назад

gaurav sutar He helped supervise

@urugly5118 4 года назад

yup. i remember when mark was around 80k and wondered why mark doesn’t have more subscribers. he’s deserved all this growth and he hasn’t changed one bit. easily my favorite youtuber

@urugly5118 4 года назад

gaurav sutar what do you mean? mark isn’t her personal assistant. plus im pretty sure she doesn’t want him in the way. plus she can handle herself she’s a strong woman

@Vankotimanusvanij 4 года назад

FAYAZ AHAMED USA but now I live in Thailand

@azj2243 4 года назад

So cute to hear more of Micah. I think this is the most interaction by Micah in all of your videos! Mark Wiens Jr. :) Next time please eat with Ying and Micah at the table!

@punjabandpunjab2013 4 года назад

@beth gold subscribe to my youtube channel plz

@krazysnakelady1492 4 года назад

Gotta love Mark...he reminds you to appreciate every moment of the day

@vilmavergara1246 4 года назад

Ohh.. what an amazing day you showed us. I love how you're advocating to consume more veggies and fruits in every meal.

@1010Gracie 4 года назад

Micah is imitating his daddy! You can tell he’s taking after you

@steeezyjoey 4 года назад

5:35 you can clearly hear Micah

@juliacutsfish 4 года назад

Your mother in law needs her own cooking channel! We will definitely watch that. Please make more cooking videos featuring her home cooked recipes.

@MadeleineHenderson 4 года назад

absolutely me too

@eze2892 4 года назад

Hi Mark I'm Eleanor from England. I absolutely agree with your healthy option, fresh fruit and vegetables are the heart beat of all things bright and wonderful. You are a blessing to many. Thank you

@ronggrikmarak4357 2 года назад

Rigby?

@joebroadbeef332 2 года назад

@@ronggrikmarak4357 lol, I just understood the joke now :) #BeatlesHumor!

@JReeces 4 года назад

Mark: Feel free to eat a meal while watching this Me: Always stuffing my face watching his videos anyway

@appmaster7808 4 года назад

Even in ur display pic😂

@Anyakolokol 4 года назад

Lol😂

@victoriadsouza9385 4 года назад

@@appmaster7808 indian news

@appmaster7808 4 года назад

@@victoriadsouza9385 what??

@twopeasonaspoon 4 года назад

This is one of my favorite videos on your entire channel! I do love your travel videos, and foods around the world are fascinating and amazing, but I could watch an entire channel just of your breakfast oatmeal, local veggies for lunch, and that incredible variety of dishes your mother in law cooked for you. Especially when you throw in Micah being adorable.

@khalieshields8261 4 года назад

Omg how long have I been gone. When did Micah get big enough to walk or talk!???

@Shabulousx3 4 года назад

Khalie Shields i thought I was gone for long too when I saw him but nope his just growing that fast !

@48082531 4 года назад

I don't know too. As I remenber I follow him before he has Micha. He was raised from a heathy food. 😊

@deburgh65 4 года назад

Ha ha same here.

@Courage34 4 года назад

Lol I said the same thing. Smh 🤦🏾‍♀️ it’s either he is aging fast or I’m aging

@somrhitakundu9107 4 года назад

yeah, last I checked he was still in the cradle so cute.. he is repeating everything Mark is saying and even picked up US accent

@mcdanielvalerie0 4 года назад

Micah is the star of this show and the family is the featured special guests. Mother means business when she cooks. It was such a joy watching her prepare the meals.

@janejones5362 2 года назад

I love hearing Micah too 😊

@decodingmyroot 4 года назад

regards to your mother in law - she puts so much efforts in every single dish

@doriswaddington2418 3 года назад

I don’t like that Mark is supporting his in laws - they live in that house ( which Mark pays for) they don’t work - Mark has to feed them all. That’s greediness

@deledeez 3 года назад

Why not? It’s normal

@MikePhoTravelVlogs 3 года назад

💯💯💯🔥🌶️😋

@deledeez 3 года назад

@Ses Pez for alot of people

@thaiedition 3 года назад

@@doriswaddington2418 you are completely wrong and selfish. When Mark's wife (Ying) pregnant. Mark will need some help from someone to taking care his wife and house chores because his jobs need to travel a lot and need lot of times to edit the video. That's a lot of work for Mark and perfect job for these is mother in law. After birth of Micah, Mark also need help with someone to help him taking care of the baby 24 hrs. No one else perfect for these job.. Mother in law. That's why we have constantly see his vlog. Also during these time Mark need someone to house sitting when they weren't home most of time so when they came back and the house is there(home burglary). Do you think Ying's mom doing these thing for free food and rent, it's called LOVE?

@golf_sugar_sugar 4 года назад

Micah is definitely Mark Wiens' junior. He already knows how to talk to the vlog. 😊

@dongming9346 4 года назад

You know he is a great dad when his kid keeps screaming "I love you" to him

@KindaSorta451 4 года назад

beth gold you sound salty as hell lol

@raddex 4 года назад

Someone doesn’t like kids, lol

@bewhhy5777 3 года назад

4:03 😢 so cute, pure and wholesome. They raised him so perfect if thats possible. His english and communication is excelled at his age and he loves actual food not chicken nuggets and etc like other kids in america. Mark and Ying are such fabulous parents and Micah is so blessed to being their child❤️

@jessehachey2732 2 года назад

Speak for yourself buds, not everyone in North America feeds their kids nothing but chicken nuggets 🙄 Typical, sweeping generalizations 🤦🏼‍♂️Just cause you grew up with parents that didn’t feed you properly doesn’t mean that’s the case for all. I grew up loving artichokes, no sofa in the house. Also, in north-America, it’s incredibly expensive to buy fresh veggies. In many places they don’t got access to a healthy grocery store even. But hey, Americans apparently don’t believe in health care for all, or a liveable wage, so what do you expect? SMDH 🤦🏼‍♂️

@KimAhrina11 2 года назад

@@jessehachey2732 hahaha triggered, maybe it depends tho. Btw I saw some North American youtubers that lived in farm area/ not in the big city. They planted their own veggies

@janejones5362 2 года назад

@@jessehachey2732 Stop. Crybaby.

@jessehachey2732 2 года назад

@@janejones5362 Oh you poor thing, want a sticker for your little ❄️ feelings being hurt from calling out pure nonsense and ignorance? 🤣🤦🏼‍♂️

@coloradoawesomesauce5124 4 года назад

Micah is the cutest little breakfast helper !!!

@RockboyXL 4 года назад

One of his best videos simply cos its just home... me and my family... wholesome af

@snomanyful 3 года назад

Mark... is so amazing to see your mother in law cooked.. everything looks so yummy!!! Glad to see the family in this one especially Micah, he is so grown up.

@Shawnnicolebeauty 4 года назад

Mom in law has that “don’t touch my pot!” Face. 😂 I love EVERYTHING about this 🔥🔥🔥

@brownbabygirl1284 3 года назад

Lol 😁 😁 😁

@JaswantSingh-bh9yn 4 года назад

He even makes water tasty by his expression 😂

@altafraza786 4 года назад

Hahaha..sahi bola bhai..

@babychhakchhuak5455 4 года назад

😂😂😂

@RockstarEater 4 года назад

Kind of like my expression =)

@teesefo7670 4 года назад

👍😂😂😂😂😂😂

@youidiphilistin2999 4 года назад

I love a man that can jam.

@user-mm1vp7mc4f 4 года назад

Mark wiens will always be the best food traveller in todays century

@chocoboy1715 4 года назад

dbha mawlong he will forever be the best

@wazophi1802 3 года назад

🤙✊

@kelvinkee4348 2 года назад

Mark is amazingly versatile. At home he is super healthy with his choices of foods. But he is out travelling and eating...he eat all sorts of foods. Kudos to him.

@Alsidethehero 4 года назад

I smiled so hard when he said lets eat a meal together because i was already eating lol

@sabinaagha11 4 года назад

This answers everyone’s question “how do you stay so fit” healthy lifestyle! U have inspired me

@divatudeatl1210 4 года назад

Omgg..i agree..im like there is nooo way he can eat that much and that often

@phillipsmom6252 4 года назад

Sabina Agha ....He ate no animal fat, no dairy and most of it was picked fresh from the garden. He got his good fats and protein from nuts, shrimp and fish. Amazing and healthy eating lifestyle.

@seandepass8451 4 года назад

the man eat like a great king

@raddex 4 года назад

Wow Sabina so true...I am an overweight American afraid to eat but this guy gives me some new ideas on eating superfoods.

@mathiasmadsen1271 4 года назад

Sabina Agha So many calories in that first meal

@SwarupDukuria 4 года назад

Thanks Mark for emphasizing that at this time of COVID situation boosting your immunity with right choices makes a difference...love the video..love your energy...love your whole family..God bless...

@sheilasayo8067 4 года назад

Totally love Mark wiens! I lost my appetite after suffering kidney failure but,anytime i watch his shows i get the appetite!😂

@samtop4312 4 года назад

i love how Micah repeats what ever you say, his english is so good for his age

@nickroyle5955 4 года назад

he is half american, so it really isnt surprising. Im half thai half british and english was my first language.

@UstadPitbullahKhan 4 года назад

Bro, when you were eating breakfast, you didn't tilt your head. NO HEAD TILT, NOT TASTY ENOUGH!! Love from India.

@_._omkar 4 года назад

Ghar ki murgi daal barabar

@anonymous0097 4 года назад

Healthy foods wont taste as good as high calories or junk foods😂😂😂

@UstadPitbullahKhan 4 года назад

@@anonymous0097 Yeah thank you Mr. Obvious.... Kiddin

@UstadPitbullahKhan 4 года назад

@@_._omkar haan bro

@tmck4138 4 года назад

brainsick 6:18 does that count as a head tilt?

@lisakipp99 4 года назад

Micah has grown up so quickly. I love hearing his little voice helping you in the kitchen.

@jomontanee 2 года назад

He is super lovable and sweet.

@giovannalbradley 4 года назад

Micah: "I love it! I love it! I love it!" He is the cutest little kid on the internet. We all love you Micah 🤗

@carayoungfitmd4598 4 года назад

Mark eats really healthy on a daily basis, no wonder he's thin and even exercises regularly! 💪💚

@MikePhoTravelVlogs 3 года назад

💯💯💯💯💯

@monicavidal850 3 года назад

Exactly

@Angie.Globetrotter 3 года назад

Hahaha have you seen him eating when he is 'on tour' to make a video ?

@cookingwithsisters1078 2 года назад

❤️❤️ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yUy4S2BQXxA.html

@BowmansWorld 4 года назад

This dudes vibe and personality is so chill and awesome haha. Ray of positivity.

@rogerlephoque3704 4 года назад

Yea, the camera loves him...

@marwinlopez 4 года назад

Brother, your mother-in-law reminds me so much of my grandmother who recently passed. So much love for our parent figures who cook for us and make it look like art. Awesome stuff as always man!

@gaipa2006 4 года назад

Rest in peace for your grandmother.

@marwinlopez 4 года назад

@@gaipa2006 I appreciate it bro!

@svensergehamann1669 3 года назад

Wow, that brings back memories. I did live in Bkk for 4 years. My Office was in Silom Soi 19, not far from good food places. Eating almost every night on the streets, meeting nice local people far from tourist places was amazing. Finding these special places for soup, hot pot, sea food next to Chao Phraya or even real Indian food became kind of a routine. Most of my friends in Bkk had no kitchen set up at home, only a fridge. You don't need it: just pick up what you like and eat right at the little food shops or take it home. You will find food almost 24/7. I miss it so much! Thanks for the vids! Cheers from Berlin

@Jcremo 4 года назад

Mark Wiens - living his best life both at home and abroad.

@RockTheParkOfficial 4 года назад

Seriously

@hosenmo1727 4 года назад

Yes and I am jealous 😁

@RockTheParkOfficial 4 года назад

@@hosenmo1727 haha

@gladysandrade7266 4 года назад

“Be careful” awww Micah is so cute 🥺🥰🥰

@tennisgrrlie 4 года назад

Your mother in law is AMAZING

@suecastillo4056 3 года назад

Hi Mark! Thank you sooo much for sharing your life with us!!! You have a huge following of devoted fans( including me), and really appreciate your wonderful and fun personality as well as you really include us in your travel adventures which really brings us into the experience... thank you again dear heart! Sending love and health to you and your beautiful family!!!🥰🙋‍♀️♥️♥️♥️✌🏾🤗

@naomiparsons1652 4 года назад

I would love to live in a climate warm enough to have an outdoor kitchen and a garden of ready to pick Thai herbs and veggies. I have managed to finally grow several pots of bai horapha on the windowsill so that'll have to do for now 😌

@lookupabove9973 4 года назад

Mark I'm amazed at how healthy your diet is. Micah is the funniest little guy, I love the way he repeats everything you guys say.

@Double-2S 4 года назад

24:15 When Mark says "thats spicy" I swear to god its very spicy! on another level xD

@sactyb 4 года назад

How many chili pepper did he say at the beginning?? Yea it should be ridiculously spicy

@se_Kunda 4 года назад

True💥😂😂

@Glowritz1 3 года назад

The kid repeating after dad 😭😭❤️❤️

@magla5818 4 года назад

For all that wonder how Marks stays fit: Mark is a very healthy eater (outside the camera). At least 75% veggies. Variation of protein (more chickpeas, fish, poultry and less four legged animals and red meat. Healthy fats like avokado, nuts ect. Water instead of juice, icetea, coca cola ect. Choose wholegrain (bread, pasta ect), brown rice instead of white (and no more than 1 handfull carps a meal). Avoid sugar. Avoid processed foods. 30 minutes of daily workout.

@Identitty 3 года назад

how do u know?

@toniemarlow8791 3 года назад

The abbreviation of et cetera is etc. - not, ect. For future reference.

@MikePhoTravelVlogs 3 года назад

💯💯💯💯💯

@AzulaIsTheBest 3 года назад

Yeah and when people travel they tend to burn lots of calories. When I traveled to Italy I walked 110 km in 8 days. I lost around 2 kg within a week even though I ate A LOT. Mark walks a lot when he travels plus travels takes a lot of energy.

@johnrobinson2228 2 года назад

@@AzulaIsTheBest yes whenever I travel, despite eating more (and not always being particularly healthy with my choices), I tend to loose weight

@Silencers 4 года назад

Man, Micah's a big boy now. What a blessed child

@kungchaxiong 4 года назад

Lol love it when Micah was mimicking you. My son does that too.

@luizzyberry2504 3 года назад

This is my favorite video of all the videos you have made. I think I have watched this 100 times. Lol! It’s truly inspiring your lifestyle and organization for your career! Thank you for sharing

@parkhenry9832 4 года назад

Wow we need to get advices from his diet, as like morning water and tea; lots of vegetables; nuts; brown rice; fish curry; and chilies as well. What a mesmerizing routine!

@born2win259 4 года назад

박 Park정훈 Henry yeah. It’s definitely a healthy morning. You don’t need the pancakes, eggs, and orange juice that doctors say are a healthy breakfast.

@jeffreymanangan8843 4 года назад

Yes, as a food vlogger, he needs to eat healthy foods too.

@krieggilthunder4772 4 года назад

He starts his day off with caffeine, fructose and plenty of fiber and anti nutrients. This is not healthy it is extremely toxic for the body. also the pesticides on the vegatbles are hormone distruptors. I doubt he buys organic. The dark circles can be a sign of anemia from lack of red meat.

@eunchaneunchan 4 года назад

@@krieggilthunder4772 yes true, oat is not too healthy and too much fruits aswell, mango is full of sugar and berries are not really recommended also. How many sugar and calories only for the morning 🙄

@Laticia1990 4 года назад

@@krieggilthunder4772 Do they use as many pesticides in Thailand as they do in the U.S.? What do you start your day with? I've seen Keto videos where they start their day with caffine(no sugar), and it works for them. I think some diets work for some people, like keto, and other diets work better like vegan or carnivore. Every person is different, depending on genetics, age, and gender. Oh, why did you consider the fiber bad for early in the day?

@teyteyyyful 4 года назад

I would love to see what Ying and Micah eat in a day!

@toughharley1903 3 года назад

Aawww so cute Micha helped, your a good daddy. I would love to see a mark and Micha daddy and son day out, that be so cute!!

@CJK818 4 года назад

Micah is so sweet! He’s growing up so beautifully 🥰

@flaviagensem 4 года назад

So cute to hear Micah speaking English. He is super cute. I love that boy.

@MikePhoTravelVlogs 3 года назад

💯💯💯💯

@rosemabinijones8422 4 года назад

Really enjoyed spending the day with Mark. I loved hearing Micah repeating his father's words. Mother-in-law loves to cook and cooks with love, no doubt. Thank you Mark! ❤

@carmenoliviafelton7738 3 года назад

I didn't know your mom in law was going to be in this video. I should have waited to the end. Talented mom in law. Talented family!

@zackzein4566 4 года назад

shredded coconut for kid snack, that way healthier than any chocolate or sweets

@islamicgulldasta2240 4 года назад

Plz sarch Gull vlogs

@j.b.m4640 4 года назад

....and tastes half as good!

@gsl649 4 года назад

JB M twice as good*😂

@simbaej 4 года назад

Most snacks that Asian kids get are more nutrious and just overal healthier I feel like

@mercirius3289 4 года назад

JB M no wonder you don't like the taste after all those processed donuts and shugers

@JackSparrow-uk1sz 4 года назад

I’ve never seen a green orange. That totaly changed my perspective about the color orange...

@dotuancuong7862 4 года назад

that not an orange. that green mandarin or green tangerie

@paulmastre8202 4 года назад

@@dotuancuong7862 he said orange

@DBT1007 4 года назад

Mandarin, Tangerine, Orange, are all same thing, dude. Don't make a big problem out of it. Btw, we, Southeast Asian, only have one word for orange. And of course lime and orange are two different kind of citrus. Sour citrus and sweet citrus. In Bahasa Indonesia, we only have "Jeruk" word to call those tangerine Mandarin orange thingy. All those things are "Jeruk" or "Orange". Green Orange is typical orange you can find in the Southeast Asia. And it's mostly organic. Unlike the orange orange that mostly from factory farm. Full with pesticides and GMO. Only few that still organic.

@yvesmeyer3017 4 года назад

@@DBT1007 I agree. In Mauritius also we have green oranges.

@yohaasakura4134 4 года назад

Carrot 🥕 is orange but Orange 🍊 is not a carrot 🤷🏻

@cy_sibo 4 года назад

It's like I've watched Micah grown over the years. I didn't even realize he is old enough to converse XD

@aldiwijayahutani8261 3 года назад

Mark Wiens is one true living example who's just grateful for every simple things around. He is humble, down to earth, living a frugal life, simple life. Thank you Mark.

@zulpique 4 года назад

being financially stable and able to spend time with family without worry is the lifee

@born2bmore493 3 года назад

Much respect

@PacificOcean17 4 года назад

What does Ying eat in a day? I always love seeing things from her perspective. 🙂

@tr2286 4 года назад

Yes, hopes she makes her own channel someday..

@qwertyqwert2772 4 года назад

His face makes everything look delightful

@RockTheParkOfficial 4 года назад

It's so true lol

@corgisaan 3 года назад

Aw i miss Thailand so much! You have a lovely family mark, very lucky to have a mother-in-law who knows what she’s doing!!

@fatsfoodie886 4 года назад

That's why Marc always look healthy though he eats a lot in his videos, he eats healthy at home

@vinceabueva3217 4 года назад

Micah is very big now. I remember watching your vids when he was little. I was still a college student. Now, I recently resigned from my first job. Time flies so fast.

@zerotolerance4BS 4 года назад

I love the #eatwithme idea. For me, there is nothing better than spending time with people over a delicious meal and having good conversations. This video makes me wonder what famous Chefs are cooking at home during this time?

@desireeskumachan 4 года назад

As a Southeast Asian, seeing Mark eating stink beans RAW and then dipped in shrimp paste chilli sauce, YOU KNOW THIS GUY IS LEGIT. His taste palette is just out of this world! No other food vlogger I’ve seen can hold a candle to him in terms of taste variety.

@MikePhoTravelVlogs 3 года назад

💯💯💯💯💯💯

@skylar7120 2 года назад

Yea lol

@gjpp3239 2 года назад

He destroys everything with hot sauces , not legit

@timothyzakaria7397 2 года назад

He's amazing I'm Asian also the countries that he travels to are interesting. My mom is Afghan and there is Chinese influence but I want to visit Indonesia very close to Thailand

@cachuatomato. 2 года назад

@@gjpp3239 what hot sauce? the food is already made spicy by his MIL lol it’s thai cuisine

@sandeepp6834 4 года назад

*i'm not extremely technical when it comes to the coffee* uses industry grade equipment to make a cup of coffee

@RiteshSolanki 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uQMBKodQNSA.html egg biryani

@F7YUBVlogs 4 года назад

sandeep p Every stay safe during lockdown, and watch my content

@jayviermendiola 4 года назад

🤣

@anikadev8324 4 года назад

Yea... I was thinking the same. It looked pretty technical to me too.

@saimairfannasiri1211 4 года назад

No matter where you are from, nothing beats home food made with love by mother and wife.

@springleaves4958 4 года назад

Mashaa Allaah micah is a heart melter. He sounds so cute. I love thai food. Good see some home cooking.

@rianamohamed300 4 года назад

And best of all, it looked halaal all the way

@alyshamorales5041 4 года назад

Ur son is lucky to have a daddy like you ❤️

@MISSYANYI 4 года назад

This was so interesting. And the food looked amazing !! Can’t wait to travel to Thailand again ❤️

@cece5088 4 года назад

Mark eats like a sumo wrestler 🤣 I❤️ all ur videos Mark 🙌

@MikePhoTravelVlogs 3 года назад

💯💯💯😋🌶️🔥

@jeevanthigautamadasa4278 4 года назад

Credits goes to your mother in law for keeping such a green garden to pick day to day herbs and her simple way of cooking.

@Inquire703 4 года назад

This is refreshing to see what you eat when your home. A Whole Foods balance diet of fresh vegetables 🌶 and fish 🎣, great 👍🏽 and exercise. 👏🏽👏🏽👏🏽 way to boost your immunity and please stay safe.

@limeric2834 4 года назад

You have a great mother in law. She really put heart and soul into her cooking. God bless you and your family always.

@sdqsdq6274 4 года назад

everyone wondering how he stay slim , thats facts , a damn healthy diet

@manoelgundaya5108 4 года назад

Its called Fast metabolism...even you want to eat the whole Mc Donald Menu And no workout..your still thin af..

@ALEXANJANAVLOGS 4 года назад

Yoga😃👍

@annatamparow4917 4 года назад

sdq sdq That combination for breakfast must be an acquired taste: it looks absolutely emetic!

@milim6617 4 года назад

He drinks a lot of water before to increase his metabolism.

@patrickabicht8834 4 года назад

I was in Thailand for two weeks in 2015 visiting family. Ate like a fiend and lost 5 pounds. Fresh mango from the tree in my aunt's yard and fresh everything else. Yep healthy