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A Day in The Life of a Rugby Gymrat - ENGLAND DEBUT 

Josef Webber
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I just played for SOUTH WEST ENGLAND on 5 days notice, here’s everything I done in the 30 hours leading up to the game to prepare as a gymrat
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Go get yourself a training program or free PDF from me personally on my website: midastouchfitn...
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👍If you enjoy then I would greatly appreciate it if you left a like on the video, commented and maybe shared it with someone else, it helps push the video to more people, thank you.
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LET'S HELP EACH OTHER
Transform your training with a new program perfect for you no matter your fitness goals: midastouchfitn...
Transform your training by optimising your recovery, a free sleep guide PDF: midastouchfitn...
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👉Everything else from me: linktr.ee/Jose...
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AFFILIATE LINKS
👕I am now officially a @VX3apparel athlete! Use code ‘JOSEFWEBBER10’ for 10% off any gymwear / rugby gear / clothing here: vx-3.com/josef...
🧊At home ice baths, Saunas and other recovery equipment! Use code 'JOSEFWEBBER10' For 10% off: gymsupplyco.co...
🧋The world's first productivity drink, try neutonic through my link: www.neutonic.c...
🗡️Lightsabers (will be seen in the background of all my videos at one point or another, use code ‘JOESITH’ for $10 off: sabermasters.com
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SOCIALS:
📸Instagram: ...
✍️X: / josefwebber_
🤳TikTok: www.tiktok.com...
🎥RU-vid 2nd Channel: www.tiktok.com...
🤳RU-vid Shorts Channel: / @joesithshorts
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🎵Music credits -
1. Ride of the Valkyries - Wagner - Conducted by Philip Milman
2. The 25th Hour - Schlatt Crossing - Composed by Philip Milman
3. We shop song - Composed by Philip Milman
4. Winter - Vivaldi - Conducted by Philip Milman
5. Blue Danube - Strauss - Conducted by Philip Milman
6. Cello Suite - Bach - Conducted by Philip Milman
7. Russian Dance - Tchaikovsky Nutcracker Suite - Conducted by Philip Milman
8. Also Sprach Zarathustra - Strauss - Conducted by Philip Milman
9. BYRD - HDBeenDope
10. The Awakening - Christian Baczyk
11. Orchestra Darth Vader Sad Theme - Dark Roads
12. Marvel Cinematic Theme Song Remake - Audio Beats - / @audiobeats5469
13. Avengers Theme Song Different Remake - Audio Beats - / @audiobeats5469
14. Multiple songs from @alexiaction5153
15. Multiple songs from ​⁠ @Infraction
16. Star Wars metal medley - Beto Vargas
17. Star Wars clone wars siege of mandalore fan made - Alex Kurilov Music
18. Multiple songs from @LAKEYINSPIRED
19. Multiple songs from @ClosedonSunday
20. Legend - Tevvez
21. Violin - Grooving gecko
21. Pacific rim main theme remix - / @producercarrie
22. Multiple songs from @ConnorPrice_
23. Multiple songs from @ksi
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gym, fitness, rugby, rugby union, gymrat
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#rugby #gym #fitness

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5 сен 2024

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Комментарии : 12   
@JosefWebber
@JosefWebber Месяц назад
More match day vlogs this season? This video's 24 hour 24% discount code is 'SOUTHWEST' go change your body for the better with a now discounted program from midastouchfitness.com
@DillonNugent9
@DillonNugent9 Месяц назад
Need more matchday vlogs
@JosefWebber
@JosefWebber Месяц назад
Coming right up bro
@Isaac-xj3wm
@Isaac-xj3wm Месяц назад
I’m a fly half who plays for the whole of the north
@JoshBragmann
@JoshBragmann Месяц назад
Hiya mate, just on the clips of attackers going through on your inside, you should practice when to jam in and make the tackle (especially when closer to your own try line). Great work bud keep grafting 🫡
@JosefWebber
@JosefWebber Месяц назад
Yeah I agree, we was just nailed into us before the game to trust your inside man so when I’ve got 2 men outside the man with the ball and a teammate inside me going for the man with the ball I kinda have to back off and cover the 2 a little or it’s a guaranteed try, just a shame the inside man missed the tackle a few times
@harryryan368
@harryryan368 5 часов назад
@@JosefWebberif you are going to sit off like you did you need to be a few yards deeper than your inside defender. So if the tackle is missed the ball carrier still has you to beat.
@JosefWebber
@JosefWebber 5 часов назад
@@harryryan368 makes sense tbf thank you. Only thing is does that no create a gap between me and my inside man for them to target with a man cutting back inside on a diag
@harryryan368
@harryryan368 5 часов назад
There’s always a possibility of that but it’s situational. If the attack has an overlap with a lot of space the chances of the last man hitting a short line is slim. Also if you’re 3-5 yards deeper than your inside man you can react to what the attacker opposite you does. Gives you time to react to different running lines etc you might not make the tackle on the gain line but you’ll stop a try.
@terbium-terbium...
@terbium-terbium... Месяц назад
cant wait for the new season coming up!!
@JosefWebber
@JosefWebber Месяц назад
I’m so excited for it, much more content coming around it also! What position do you play?
@terbium-terbium...
@terbium-terbium... Месяц назад
@@JosefWebber ive played prop up until now but im just starting colts and have lost a lot of weight so i dont imagine i will be prop anymore so im hoping i play flanker or possibly second row
@JosefWebber
@JosefWebber Месяц назад
Nice bro good job on the weight loss, enjoy colts I wish I done colts but I quit just before
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