The old adage "Forgive and Forget" is impossible when you are repeatedly offended and/or victimized. How can you forgive and forget someone for hurting you if the offense keeps happening? I believe a key component of forgiveness is associated with memory and developing a new understanding of the trauma and the griefs associated with the trauma. Perhaps when understanding it differently, it releases the pinned up anger and resentment associated with the offense. *20 years of Mental Health Expertise with executive leadership and clinical supervision experience for over 15 years.
*Mental Health Educator and Trainer from elementary to doctorate level.
*Writer, Producer, Director of Mental Health-Related Media
*Thought-Provoking, Personable, and Relatable Public Speaker on various topic - Domestic Violence, Grief/Loss, Self Care
*Team Oriented Leader and Humble Servant-Leader This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
8 янв 2023