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Back from our trip and settling in to life at home again. Although it was just a week that we were gone, with kids it feels like more of an adjustment coming home. Also the weather being ice cold is one adjustment that I don't love coming from the beach.
I've been on my grind to keep my health status at 100 at the ripe age of 44. Been hitting the gym and also doing Muay Thai (give me a few months to get good at it!) which I'm loving. I feel mobility at this age is equally as importnat as strength and this really allows my hips to get some great movement. Also so tough mentally each session which i'm loving. So many movements and things to think about.
Hannah is trying out new beauty technics and well, we're just having the best time with these kids while pushing through life.
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About Brendan Fallis:
Welcome to the official Brendan Fallis RU-vid channel! As the founder of Fallis Studios and a DJ, creator, and connector, I'm thrilled to share my journey with you. Hailing from Canada, my wife Hannah Bronfman and I are proud parents to our beautiful son, Preston, with another little one on the way.
On this channel, you'll find an array of exciting content. Join us for vlogs that glimpse our daily lives and adventures. Explore our travel videos as we take you from the vibrant streets of New York to captivating destinations around the world. Discover fashion-forward style essentials and get inspired by our home DIY projects, interior design, and renovations.
But that's not all-this channel is a platform for growth and innovation. I'm always open to new ideas and suggestions, so please let me know what you'd like to see. Thank you for joining us on this incredible journey, and we appreciate your continued support. Stay tuned for more exciting content, and don't forget to subscribe!
Edited by: www.instragram.com/faintfault
15 окт 2024
