A Few Calming Habits | de-stress and live peacefully

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The best tools I've found for walking through life's stressful moments with peace and calmness. I use these regularly not to escape, but to handle what comes my way. Cheers to lots of peace juice, collagen and comfortable clothing.
LINKS
disclaimer: I do earn commission from a few of the links below
🌿Organic Olivia Peace Juice: www.pjatr.com/...
🌿Ancestral Supplements: Beef liver
*this is not medical advice and I am not a doctor. I only share supplements that work for my family and I: shop.ancestral...
🌿Master Mineral Drink by Mitigate Stress: mitigatestress...
🌿KOZE Red Light Therapy (I have the S Series): kozehealth.com...
🌿My Calming Spotify Playlist: open.spotify.c...
🌿My Amazon Storefront | Books, kids headphones + splitter, snacks, slides and more
MUSIC
Music by VALNTN - Mona Lisa (Acoustic Version) - thmatc.co/?l=2...
Music by Gil Wanders - Heaven - thmatc.co/?l=D...
Alsever Lake - I've Been There - O1MAQV5ZSYOZ5ASO
The Earth Goes to Sleep - Lama House - Epidemic Sound
Music by Goosetaf - Bumblebee - thmatc.co/?l=D...
Sparks by Chael - / sparks
Music by G Voz - Sunlight - thmatc.co/?l=7...
Music by Grace Chiang - sunbathing in the dark - thmatc.co/?l=D...
Music by Dylan Rockoff - firstavenue_bedroom - thmatc.co/?l=C...

Опубликовано:

28 сен 2024

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Комментарии : 82

@nattyophelia7879 2 года назад

She says “ if you’re going thru a stressful time” as I sit here with a newborn, 14 month old and 3.5 year old… running on fumes and 2 hours of broken sleep… this comes just in time. Let’s hope I can make time lol

@angelakimov384 2 года назад

Natty, you got this 🙏 I have 4 kids, ages 5 down to 1. It's hard, but the love is infinite, isn't it? 🥰🤗

@katie3700 2 года назад

So nice to be reminded of this Bible verse! I want to have more of an open hand with my things - I may have only had an item so that I could pass it on to someone that needs it more. This is hard sometimes, but find it gets easier with practice - I just need to keep my focus where it belongs because He will always take care of us where it matters.

@margaretmatheny 2 года назад

Definitely. It's a lifelong practice for me. I still face hard moments daily! Amen, it's all about where our focus is.

@lindaweaver7395 2 года назад

You are filled with so much wisdom Margaret! I love how calmly you speak these things. Thank you for a great video❤️

@Kayla-yv7wc 2 года назад

We need a hair routine because your hair looks amazing!

@margaretmatheny 2 года назад

hahaha! I blame it on the beef liver 😂

@melanieramos7405 2 года назад

Just wanted to let you know I'm on my second order of Ari candles! Thank you for the suggestions and for always giving some background educational reasons as to why things should be used! Blessings to you and your lil family 💞

@margaretmatheny 2 года назад

Ah, yes!! Absolutely. Thanks for trusting my words. Means more than you know.

@rebekahmalcom2500 2 года назад

I look forward to your videos every time! Thank you for being real, inspiring and authentic about what it means to live a healthy, fulfilled life when our culture screams the opposite most of the time. Praise God He’s using you in this way. Keep up the “good work” Galatians 6:9

@margaretmatheny 2 года назад

Thank you Rebekah🥺These words are so encouraging. I truly felt called to be an honest voice here and gosh at times it feels lonely. Your words lifted me up today. Thank you!

@asherkleiber 2 года назад

I just found your channel and I LOVE it! I'm also a holistic nutritionist and love seeing people spread truth about health and nourishing their bodies!

@daniellep1552 2 года назад

Thanks, Margaret! ❤️

@margaretmatheny 2 года назад

Welcome!

@tawneeappleby2786 2 года назад

Thank you for sharing. I am going through an ectopic pregnancy and a lot of mental stuff that comes with that and I needed this.

@margaretmatheny 2 года назад

Ah bless you, I'm so glad this could help you. Sending love!

@Lindseyscozycorner 2 года назад

Great video! We move several times a year and live in a camper so I can definitely relate. It's cool to get to travel and see new places, but it can also be a very isolating lifestyle

@rachellehoogendoorn 2 года назад

I have been putting off writing a joy list. Like things that make me happy. Painting, playing piano, being in nature, ect. When I write my list I plan to put it in my calendar (bullet journal this year) because not only will I actually do it, it brings the joy 3 times. First in anticipation, then in doing it, lastly reflecting back on it.

@margaretmatheny 2 года назад

Ah I love this! Playing the piano is on my list too🥺. Writing it down really does make a difference.

@rachellehoogendoorn 2 года назад

@@margaretmatheny I was going through some old documents on my computer, and I found a small goals page saying "be creative daily". It was probably from 5 years ago.

@meghutchinson2633 2 года назад

I needed this so much today, THANK YOU! ❤️

@margaretmatheny 2 года назад

@aniamroz-pacula9769 2 года назад

Even though I don't necessarily agree with all the tips given here ( I don't eat meat nor any animal derived products) I'm loving this video! See, THIS is what is de- stressing me- watching your videos :) Sending love xx

@margaretmatheny 2 года назад

Ah thank you so so much. Means even more knowing that we have different opinions and you still choose to support me! Sending love right back.

@whistlenaway3660 2 года назад

These are all so great! I love that you put your Bible verse on your mirror, I do that too. ❤️ I want to try the beef liver supplements. I started taking magnesium from BioOptimizers every night and it has been a game changer.

@margaretmatheny 2 года назад

YES, gosh magnesium has been such a game changer for me too!

@ArielChadwick 2 года назад

I super appreciated this video. ❤ I've been taking raw (frozen) grassfed beef liver pills for a few weeks now! I'm glad you mentioned that you didn't notice a drastic, immediate change from liver because I didn't.. but I know it is good for me! I'm going to keep going! I'd love to hear where you get your clothes and how you make time to buy comfortable and beautiful outfits! I STRUGGLE with finding anything decent while shopping, especially now that I've got two babies and so little me time. My current clothing selection is *literally* wearing thin. 😅

@margaretmatheny 2 года назад

Feel you!! Okay, I'll do more outfit/clothing videos. I love them and am grateful you said something about it!

@krisd_b 2 года назад

Excellent video!

@AmmieHarris 2 года назад

I always look forward to your videos!!! Another amazing and such a peaceful one! Also where is your grey sweater from in this video?? Love it!

@margaretmatheny 2 года назад

Thanks!! It's from H and M last year. I don't buy much from them, but need sweaters last fall and had very little funds for it(which is totally fine, part of our journey!) But I wen't with what I had. I definitely have to pick and choose!

@AmmieHarris 2 года назад

@@margaretmatheny thanks for the fast response! And I totally get it! 💕 I would love to be super choosey with the best and most sustainable clothing brands I support too, but our funds don’t always allow for that either! We just transitioned to a 1 income family last month when I quit teaching to be home with my babies but am loving every second of it! Thanks for always being so real with us here!

@ericamitchell13 2 года назад

Where are the links for the cookbooks and the course you just purchased?

@marneangel7 2 года назад

Sooo Beautiful! xoxoxox

@Claudia_K. 2 года назад

I need calm! 🙌🏼 The past few days have been so stressful, hoping that I’m ok, as my gynaecologist found a lump in my boob. Today‘s radiologist appointment went well - thankfully my boob is fine- but the lead up to today has been awful. All the horrible what-if scenarios in my head… anyway, ladies and gents, please check your boobs. Xx

@margaretmatheny 2 года назад

I'm so sorry to hear, Claudia. Thinking of you!

@rachelfarson 2 года назад

I have been loving Jarvis Campbell and Zach Winters! Zach’s music makes me want to frolic in a field of wildflowers barefoot 💐

@margaretmatheny 2 года назад

haha, oh I can relate to that!! I'll look him up, appreciate this so much!

@_KendraChristine 2 года назад

Love the Bible verse reminder!! Such a good one💛

@margaretmatheny 2 года назад

It really is. It stopped me in my tracks a few years ago!

@bralynnw7186 2 года назад

I live that you put verses on your mirror right now I have the Roman's road on my mirror

@margaretmatheny 2 года назад

Just need all the reminders I can get! Oh love that!

@Savingmomma 2 года назад

Beautiful sister absolutely beautiful! Thank you so much for letting God lead you and being a blessing to others! Keep being setapart! Much love in Christ, Chelsie

@margaretmatheny 2 года назад

Thanks Chelsie

@ASMRKay_ 2 года назад

I haven't watch the video yet but I just had to mention how much I adore your thumbnails. They're always so clickable!

@margaretmatheny 2 года назад

ahh thank you so much!! Thats actually so encouraging to hear!

@samanthanigrelli-barriento1421 2 года назад

Can you share the book you referred to about nourishing the woman’s body? Also! Your adrenal cocktail please! Thank you!

@emilykochco 2 года назад

I have so much stress, when you took Kori's course did you find it was really tailored towards eating animal products im interested in it but im plant based

@gexabelcontreras8772 2 года назад

Hi !! Were you able to obtain a discount code for organic Olivia products? Thank a bunch in advance. 🌱💓🤗

@quizofamily7328 2 года назад

We move every year and we finally bought a house. I'm so excited to slow down and grounded.

@Life_with_babye 2 года назад

I just want to say that I’m so glad I found your channel! I’ve recently started taking interest in living a more healthy/simple life and your channel has given me real, attainable tips to implement. So, thank you!

@margaretmatheny 2 года назад

Ah I'm so glad you found me. That's exactly why I came to RU-vid. Just so help women who are in similar places that I was in a few years ago. Thanks for saying hi!

@emilyanderson2963 2 года назад

Thank you so much for this. I was honestly having a heightened anxiety moment and just going through anything I could find on Netflix to try & distract my mind & and then I came across this video. Your energy is so calming and this is a really helpful video thanks so much for creating it

@margaretmatheny 2 года назад

you're welcome! So glad I could help you today. Sending love!

@foreveryoungmama05 2 года назад

Loved this whole video. Thanks for being real and genuine. Your content is encouraging and I look forward to your next one. 💗

@margaretmatheny 2 года назад

Always. Thanks for sharing some encouragement my way. Appreciate you!

@CynthiaGoughArt 2 года назад

Is there a new link for the playlist? That one didn't work

@kathleensutton4117 2 года назад

What is the discount code for the red light therapy?

@DeliberateDays Год назад

Could you do a video all about music?

@paigeisaskeleton 2 года назад

I just wanted to say I found your channel earlier this week when I was in really quite a tough place. Watching your videos and hearing about your outlook on life has really, truly helped me rethink my own perspective and bring me back to a positive mindset. So thank you, and I can't wait to carry on watching and join you on this journey.

@margaretmatheny 2 года назад

Reading this made me emotional. I'm so glad I could help you this week. Humbled even. I hope to continue supporting you here, Paige! Thanks for sharing. I hope you have a lovely day

@dorothymurphy4904 2 года назад

Yay a new Margaret video! I do not know how I came across your channel but it has been such a joy to watch your videos. I'm getting married in May and my fiance and I are hoping (if it is all in God's plans) to bring lots of children into the world and I love the tips you have, especially for having a toxic-free home! You've already taught me so much, I'm even starting to make beeswax candles so I don't feel the need to use soy ones (: thank you so much for being such a radiant woman

@margaretmatheny 2 года назад

Ah beeswax candles! I've been dying to make those!! So fun. And congratulations, marriage is the greatest (and most shaping) adventure! I'm so glad my videos have been assisting you on your journey. All the best! MM

@martapiekna6591 2 года назад

Hi Margaret, I become such a huge fan of your videos. I look forward for new one constantly. I also leave intentional and more minimal since 3 years. Sending love from Poland!

@margaretmatheny 2 года назад

Ah thank you so much! So kind of you to say. Wow, Poland, cheers!

@personalcourage1 2 года назад

This helps so much. Thank you!!! Where did you get your cozy sweater? I need it.

@margaretmatheny 2 года назад

Ah thank you! I got it from athleta a few years ago.

@BallroomJenni 2 года назад

I have decluttered/curated my closet and named my wardrobe Comfy Spice 😂

@margaretmatheny 2 года назад

hahahaha LOVE it.

@evalindell2757 2 года назад

Thank You for a brilliant video! So much integrity ❤️ Love that you put music suggestions too! I would love to know all the music you use in your videos! A big hug from a cold Sweden!

@brookeparler7452 2 года назад

I had been making a to do list every morning before I read my Bible. I added on gratitude, prayer, and working on after watching one of your videos and I love the balance of all of that, and seeing it all together every time I go to cross something off my to do list. I usually write down one verse or a passage from what I read in my Bible too, to be reminded of. I'm so inspired by you to live more fully present in my own life. Thank you!

@helenascribe210 2 года назад

Yup, you’re right, we are all having to walk through whatever stress we’re thrown, so we might as well take care of ourselves while dealing with it.🙂

@deepanshikalra 2 года назад

Love your videos❤️❤️More power to you😇

@margaretmatheny 2 года назад

Thanks 🥺 means so much!

@annedaniel9605 2 года назад

Hi. Do you use the beef liver and magnesium to help support adrenals? I'm dealing with adrenal fatigue and figuring out what supplements to use. So just curious what you use for your adrenal support. Thank you so much!!!

@margaretmatheny 2 года назад

I sure do! Jessica Ash Wellness has so much good info on RU-vid and Instagram all about this!