A Gamechanger For Post-Viral Fatigue? 

How do you diagnose and treat this ?

digital motion x-ray, ct scans, ultrasounds, prolotherapy@@raoulhoelzer865

@@raoulhoelzer865There are lots of RU-vid channels with great exercises to improve upper body posture and neck position - it is a significant problem due to the use of electronic devices which cause people to lean their heads forward.

​@@raoulhoelzer865 this information is from Rosenberg's book about healing of vagus nerve.

100% correct. I've suffered this and am currently seeking to remedy it. No doctor I've seen has diagnosed this syndrome, so it is vastly overlooked. There are two doctors on youtube who are now addressing vagus nerve/stomach issues and the corresponding side-effects. If you haven't subscribed to The Nerve Doctors here on youtube, I'd suggest doing so. They have amazing information to repair nerves. Right now I am eating primarily living, raw foods - fruit, melons, berries, salads, etc. so as to remove acidosis that wear the sheathing from the nerves. I also juice cabbage, carrot, spinach, beet and apple to repair the gut lining and to heal ulcerative conditions. Cabbage is the greatest ulcer healer in the world bar none. Two good supplements are Benfotiamine and R-alpha lipoic acid. Alkalize the body so it can heal itself. Remember, nothing comes from nothing out of nowhere. These issues occur due to something we do that we shouldn't and/or something we're not doing that we should. Monitor dietary habits to see what affects you in a negative way. Avoid sugar, dairy, too much dead, cooked, denatured animal products, prcessed garbage, etc. Dr. Robert Morse has many videos on how to heal. He's been practicing for 50-years with a 90% success rate using fruit, melons, berries and herbs. He cannot be refuted with his track record. He is also on Rumble. 🙂

I have had lyme, babesia and rmsf since 2015. I had to leave my state just to get a diagnosis. I suffered CNS damage from untreated lyme that the doctors said I was making up. Even after I brought back the lab results showing all were positive and active the dumba$$es just shrugged it off

Any doctor that implies (or quietly infers) that someone with post viral fatigue or ME/CFS is a hypochondriac, isn't a person that's truly interested in doing all they can for their patient (including upgrading their education and reading the studies...but that would require humility). In other words, a bad doctor. I too, am glad that there was research done on post viral fatigue while the money lasted.

@@pjmrees Classic arrogance on display.

Lyme- spirochetes - ivermectin .. you can look this up it’s been done before just doesn’t get a lot of coverage ..

VERY interesting! Thanks for the tip, sir.@@willcook403

I had stress/anxiety that would not respond to these tips. I could meditate and crochet all day while doing breathing exercises and listening to sounds of nature, it didnt go down. Only taking thiamine, B12 and vit D finaly brought my inner peace back. I suspected it to be my vagus nerve but it wasnt too easy finding something that would work. Eliot helped me to find the right way out of this hell I went through. A lifesaver where doctors here did nothing but testing my thyroid over and over again. Just saying that sometimes stress is caused sometimes by deficiencies or malfunctions of the body due to malnutrition, then living mindfull will not cure it. But, you are right in most cases, these tips help big time. :)

This was a game changer. Really started seeing the biggest improvements when I started to manage my stress correctly. It truly falls into so many categories. Whenever you're in a stressful situation AKA fight or flight you are literally burning through the body's resources and nutrients that it cannot replenish quick enough. This is where having a correct supplement factor does come in to effect. Once you're able to get the body in a better balancing yin & yang That's when you can slowly back off of a supplement protocol because your body is actually able to not overstimulate and burn through your nutrients so fast.

Interesting!!

What is L.C. ?

@@krhunt1014 Long COVID

What's box breathing

@@vocals1111 In nose 4 secs., hold 4, out mouth 4, hold 4. I do a variation which is 4-4-6-2 which works better imo.

Maybe for you....

@@tanyawieczorek6603 Have you tried the same protocol? If not then how can you criticize it?

@@Sakaripeltola yes, I have.

​@@tanyawieczorek6603you got 2 weeks into it and gave up.

It's working for me, only I'm doing even more than that. I'm also taking stem cell precursors (the eight essential glyconutrients--no worries, they're only about 3 calories. Only carbs can make stem cells, however, if you are getting bone marrow broth during carnivore, carbs already made those stem cells therein due to the animal's glyco and/or carnivorous diet). I'm also doing this while on hcg because it "resets" body balance. That means the fats come from me, so I'm eating very little fat currently. Once I have no more excess fat stores, I will go off hcg and continue with a high fat mostly carnivore diet until I'm better. Then I'll be gradually adding minimal amounts of other whole nutrients within moderation that I grow myself. As I do this one at a time, I'll be able to tell which foods are the most problematic. I think a lot of the issue with plant foods also has to do with the chemicals with which they are contaminated. There is no way that every single plant can possibly be bad for us when they are pure and eaten with extreme moderation. But I believe that animal protein should be kept within boundaries as well. No food is a free-for-all any more than excess water is.

Which ones?

@@wendyg8536What medicines treat ME/CFS from Long Covid or post Vx syndrome or both? There are no cures because the research has been underfunded and blacklisted for decades. Millions of people stuck in bed around the world with cells that do not produce energy and microclots preventing blood and oxygen delivery to muscles and organs.

@@wendyg8536 Huh? She's never been political or mentioned 'the jab' that I've ever been aware of. Are you sure you're thinking of the same person?

​@@wendyg8536 have some compassion. Many of us with LC have not been vaxed. I've been bedbound and cognitively impaired since March 2020. There are no medications. I've tried everything, even very fringe things.

@@EricDBrown yes..she did uploads about getting vxt....and continues to be still a year later wearing a mask suffocating herself. It seems she hasn't listened. She has a popular channel..and for the sake of everone.we need people with smarts to actually be smarter than this...there never was a time this covid hasnt been even socially political to some degree. People do have compassion, and patience, but losing it regarding the speed things need to be happenning to correct it to.

@@EricDBrown yes Diana who is still wearing a mask non stop suffocating herself.

700,- € for NuroSyn. A bit much expensive.

What’s cbd and amen break music?

I am surprised hot and cold therapy was not mentioned in the video

@@albineg Indeed. I find sauna work highly beneficial for MS and long covid .

@marsMonkeyy CBD or cannabidiol is a cannabanoid that is present in some cultivars of Cannabis. It is non psycho active and valued for its anti-inflammottary properties, as well as being an anti oxidation. You can buy CBD oil nearly everywhere but be wary and do some research before purchasing as there are many fake products out there. Many people report CBD being beneficial for pain and its ability to calm the body and mind , this is probably due to its modulation of the endo cannabanoid system and the Vagus nerve.

And his answer was? Lol

​@@WhatsOnYourMind.Then he handed them the bill.

I have been in a similar place as you for the last ten years. The most important things I have found are taking a good quality b complex, trace minerals, and rest as needed. Sending hugs and prayers to you. 🙏🏻

I can relate immensely. I've tried so many things and I'm still stuck suffering. 😢

you could try NMN, with me 500mg helped from the first day. I had debilitating fatigue

Methylene blue has made me feel so much better ( but you CANNOT take it with anti depressants!) Do your research there’s plenty about it on RU-vid)

Have had CFS for 36 yrs. Nothing works.

Interesting. Thank you for sharing .

Have you tried nicotine gum/patches and micronized zeolite? This has helped me a lot, about 80% recovered so far from long covid. Humic acid works for me aswell.

@r.1599 ! For viruses you got like chicken pox, mumps herpis etc., take neem powder, make balls of peanut size and swallow or mix with water and drink. Eat bitterguard curry, salad twice in a week.

@@eatdabugz No, I haven't tried those. I am extremely sensitive to chemicals and supplements, so have to be _very_ careful with anything I try. It's fantastic that these have helped you feel better. Thanks so much for your suggestion. 😊

Have you tried DNRS or Gupta program? I have been dealing with similar stuff for years and slowly getting somewhat better. Started carnivore diet last week and its the first food-based diet that has really made a positive difference. Next I am going to do the Gupta program. Answers are coming, esp out of the UK and Australia. You have to detox your liver ( gently ) and address the biofilm in your body that is most likely blocking your immune system from clearing out the old virus cells and virus detritus. Nattokinase and serropeptase are key for that. KEEP GOING!

@@LMaGillicutty99 Both the DNRS and Gupta sound like CBTs, which I have done in the past. Serropeptase didn't have any effect but I'm thinking about trying it again. Nattokinase sounds like it could be worth trying despite my soy allergy (although it has caused anaphylaxis in some people with soy allergy). A carnivore diet will not work for me because, along with the increase in extreme fatigue that came with the shot, now when I eat red meat, my kidney function drops down to below 45%. But I _did_ find something that has almost completely taken away my pain... L-Lysine. I started taking 500 mg of L-Lysine a few months ago (got a bad case of cold sores, and 1000 mg gives me headaches) and the bad pain that had been crippling me went away! When the cold sores stopped, I stopped the L-Lysine, and the pain returned. So I started taking it again, and the pain went away. Now I take 500 mg every night and I have been almost completely pain free for months! Since L-Lysine suppresses the Human Herpes Virus family, it's clear to me that these viruses have been causing a lot of problems for me my whole life. Their effect has been compounded somehow by the shot. Being more or less pain free has given me a lot of freedom I haven't had since the 2nd shot in 2021. I will look into nattokinase. Thank you for passing along your experiences and advice. I truly appreciate it. 🤍

There's probably a bio hack or neuro hack website out there with specs for a build your own.

There's an instructables using a TENS maching. Search: DIY Transcutaneous Vagus Nerve Stimulator by mark.erzen

Tens machine with a tragus clip add on - that’ll save you over £600

@@Patrick-rr2qw What is a tragus clip? I have a tens unit.

@@Patrick-rr2qw Thank you!

Was there anything in the paperwork with it that indicated how long before you could expect to notice improvement?

tried high dose b1 , b3 plus vit c ? plus vit d ? ,,,,,,..............

@@davelawson2564 yep, B1, B2, B5, B7, mag, iodine, potassium, molybdenum to name a few

How is your B12 status. An "Active B12" test will let you know.

Hi, where can I buy the homeopathic medication called "Traumeel"? Thank you very much.

Great point

One of the #millionsmissing

I'm sorry for what your going through, I would advise to build a protocol. Fight back with as many healthy weapons in your Arsenal as possible. Start slow, but push through the chronic fatigue don't let it beat you .

Pushing through is what bedbound and tube-fed people cite as what led them to deterioration. Follow the work of the Open Medicine Foundarion, Health Rising newsletter, ME Action, and other charities who are giving responsible management advice and pushing for medical research that will lead to treatments.

@Fizzy5pringwater What level of pushing through are you referring to ? I'm not suggesting this peson attempts anything too extreme. A bit of light stretching or yoga to start with . Link me up there ?

@Fizzy5pringwater Out of interest, what's your protocol for post viral chronic fatigue? After all, that's what we're here for .

There are different types of inflammation. Your CRP can be relatively low but you can still be inflamed.

@@binathere2574 do you know what type of inflammation can persist with low levels of ESR and CRP?

I think you have a th2 shift like I have. You can test your th1/th2 ratio with the Markers IL-2 and IL-4 . My Il-4 is extremely high and CRP very low. Also my VEGF is very high@_JJ

@@clemensh6214 that's interesting. Do you have some condition that causes this?(Like autoimmune disease)

I feel chronic fatigued. But yet I haven't really found out the root cause. My prostate is enlarged so I wonder if it has something to to with it@@Skydreww

Something like this: www.forward2me.com/

@@EONutrition Thank you!

That is not Elliot's expertise.

i brought a vibration plate and i hated the vibration going to my head

Just regular b1 or in a different form?

riboflavin and methylfolate are good too

I'm glad you posted your comment. Negative/no results are just as important to know about as success stories.

Antibiotic

Sounds crazy, but I kid you not: cabbage juice. Fresh or fermented 8oz at least X2 a day. Got rid of my stomach ulcer in less than a week. Get a head of green cabbage, cut into chunks, blend to a fine pulp with water, strain out the fiber with cheese cloth, store juice in fridge. Fresh is actually pleasantly "sweet" tasting despite the cruciferous stank.

Raw garlic - cut in pieces and swallow like pills daily. Also, you need to re-acidify your stomach. H pylori loves neutral pH. It gets in and makes itself at home if your stomach acid is weak, and then sets to work making your stomach less and less acidic for its own comfort. Betaine Hcl and zinc can help. You can also mix apple cider vinegar with water. Best not to drink the ACV straight, as strong acids can damage tooth enamel.

@@Jinnyfir thank you, legend!

@@sarahwong5592 thank you very much!

Yes, many folks use a tens machine to great effect, there's plenty of videos here on RU-vid, and they are much cheaper. some have better success with devices that stimulate via the neck, myself included, there are other, cheaper brands of purpose designed neck TCVNS stimulators, I use one called Pulsetto but there are others.

I agree with you. I was diagnosed with sarcoidosis after the vax and having covid as well.

Those have done nothing for me with this condition.

Elliot is very well educated on the subjects he talks about. He is a nutritionalist who has helped many people. Best wishes to you.

Nutritionists and scientists like him is where "medical professionals" get their information from. This is one of the few channels that stays on top of the newest scientific research.

Use a forwarding company like this: www.forward2me.com/

Aimee Esther promotes it

How long did you have it for??

Yes. Didn’t work.

What's Ivmtn?!? I searched the term, but didn't get any obvious results.

Great pill

​@@karlhungus5554Ivermectin

​@@karlhungus5554Ivermectin

Ya I have tried everything and I am really not able to kick my chronic fatigue the worst thing about it is I am starting to develop other symptoms recently like over stimulation issues with sound and even smells.

So what are you suggesting as a remedy instead?

Could you please explain a little bit more on Detail?

If they have adrenal fatigue or defective vagal tone then no simulation will help them. That doesn't nullify this advice.

Do you have a source re: parasympathetic dominance?

Move along then.

i had the same thought - 3 seconds apart?

I can only tell you what helps me and that is Organ Meat and Kefir. Both rich in Thiamine (B6). I'm considering Lions Maine mushroom also.

@@malmoran8643 You meant to write "Thiamine (B1)".

​@@malmoran8643 i used to make my own Kefir. But gave it up? I do eat liver pretty often. I avoid mushrooms? they taste good. but i just think they are suspicious? if they land on my plate i eat them. But i do not buy them. i've introduced many foods when i started to poison myself with oxalates? coconut oil, lemon juice, kefir, fermented veggies, and all sorts. oxalates nackered me up? but i did cure my bad back. by accident. eating seeds. that is a cure? but now they too are oxalate high foods. maybe mars bars are the healthiest foods? i see many an alcoholic last to 100. they drink like a fish and their diet is junk?

Most of my audience already follow some variation of a "healthy" diet, being primarily low in refined grains, seeds/seed oils and high in animal foods. Even then, diet is not often enough to address this issue. Wish it was!

It literally says "contains a paid ad". Does the fact that they sent me a device negate any of the research?

Why dont you tell your audience at the beginning of the video? This is just dishonest content using darkish patterns. You know you could do it better (:

​@@Applelouciouswho's twisting your arm to buy it?

Who get a tens unit then. I used one and it helped me. So complaining just work around it with what you have.

@@binathere2574 that’s what I use, for the reason mentioned. But thanks for providing no value whatsoever, to anyone, with that disgruntled and horribly typed response. Also, welcome to the internet, where people say what they want.

Foods usually contain helpful compounds in much lower doses, thus supplements that utilise those compounds in larger doses make sense. Nothing wrong with supplements.

​@@Ronzo777 supplements are not usually natural. if you swallow calcium, what you get is a mineral. chalk, which can damage kidneys. its always better to eat foods. Pills are quite un-natural. i spent a few weeks figuring out Porridge oats was a source of Silica.

really wondering why they nare called 'supplements'..

Sometimes food alone is insufficient, that’s all. A system that’s under duress, whose functions are challenged needs even more nourishment and a boost to regain healthy function.

Our food supply barely contains the nutrients we need anymore. Thats why. But the suplement market is also a dark world, lots of crap is being sold, people need to be weary and make sure there is positive effect from their suplements or else they probably have been ripped off. And also check if the ingredients used are of good quality. No one should pay for magnesium oxide if you need to battle magnesium deficiency for example. Or pyridoxine hcl to battle B6 deficiency, that crap will make your situation way worse.

I agree, and it's so distracting. I have ADHD and it drives me crazy. Have to close my eyes to listen.

Ride a bike when you even cant go to the bathroom, bad joke bro.