I admire how that entire team from Utah trains. It’s good to see you and John prepare for your respective matches in turkey 🇹🇷, while the other guys are giving you two good workouts
thx for the footage! excited to see you in Turkey. what training method do you prefer? what have you settled on? do you go for 1RM's or do you prefer alot of volume? or is that not so important and you prefer the table still? i know many who don't go for 1RM's at least start to integrate volume for regeneration. any plans?
I will simply hit the bell, the like and the subscribe in and attempt to help you beat the youtube algorithm. I believe this will help more people see this video
Personally, I've had that release pain a LOT while training my kingsmove lol. Entirely pronation based for me. You know how you flex your forearm in front of the mirror and there is that cool line lol? Separating your big flexion muscle bellies and your brachioradialis + extensors and shtuff. Feel on the flexion side of that line. Really dig all the way to the bone, your radius, up and down. I find there are a lot of pronation tendons that connect RIGHT THERE, and will get super inflamed. But if you massage them with a PVC tube, it'll help tremendously.
Looking STRONG Kody!!💪💪 What a great group of men to train with, and a LOT of table IQ here. Great video mate. Question: As an ELITE Arm Wrestler like yourself, what are some of the challenges when pulling John Brzenk throughout the years ?? I know it's likely a different answer depending on which arm you guys are pulling with, but I'm just curious to hear your thoughts ... as you're someone who has pulled John many times, both left and right.?? And Good luck with your next match Kody... you're an absolute BEAST!!💪💪 Cheers...🍻
The biggest challenge for me throughout the years, was the fact that I knew I rarely had a chance in beating him. And when I say rarely I mean only with the left arm did I ever have a chance. Right handed I have never been close. He has so much confidence when he goes to the table he can tell if you are lacking in that confidence. He is an incredible armwrestler. And a pretty good guy.
Great video Kody, keep them coming. I like that you show what’s being said between pulls. Interesting stuff that people edit out a lot of the time and it gives context to what’s going on. Tell Bob to get back posting training videos on RU-vid lol. Very knowledgeable guy, his videos were great 👍
