A Guided Meditation for Difficult Times 

hey, thank you for sharing!! while i completely agree that there’s a process to everything, and to just be patient and trust, i definitely think we should not try and sugarcoat genuine hurt and struggles people experience. sometimes, things genuinely just suck, and you just hurt for a long time. people need support, not to hear “the universe has a plan.” i know you meant this with good intentions, so please don’t think i am trying to drag you down. this is all just coming from someone that’s been through a lot of hurt in the last few years specifically, and considers themselves for spiritual than religious. so i understand what you’re getting at, but validating the human experience is really important. i hope you and yours are well! lots of love

I appreciate both of your points of view. I'm currently separating from my partner of 14 years and it's been such a confusing time. So many emotions. Knowing I'm doing the right thing doesn't make those feelings of guilt, shame, sadness, and worry not occur, but like Dr D says, how long are you going to experience those emotions is the question. The "break through" not "break up" hit me in the right way... Until I read floris's comment, then the wave of pain and loss of a 14 year marriage, even though I'm leaving, it's still super painful. Maybe more painful than being left, because being left is passive, where you wait for life to happen to you, but to leave, to be the brave one to step into the unknown and walk into empty space, wondering if the Universe will embrace me or if ill crash and burn alone... It's so frightening, and reading the second comment made me burst into tears. I wish it was over. But truly thank you both. There is a foundation of duality in our universe and we need to acknowledge both POV in order within ourselves to be whole. You can't deny emotions. Feelings are the language of the body, thoughts are the language of the brain, and between the two, lies the fallible human existence. Yes, this will be a breakthrough. I'm a year it'll be so much better. But yes, this also sucks and my aching heart trembles with uncertainty and loss. Both are true. ❤ 10 more days.

I love you too!

@@floristfindspeace thank you so much for sharing your perspective. It’s beautiful. I hear you. I understand you and I will absolutely learn from your perspective. Thank you so much for showing me love and respect while responding. You’re a beautiful human.

❤❤❤❤ So True Thx

Me also

Me as well

What’s the other channel?

We are all connected and the world is perfect it is only our thinking that misleads us, maya.

@@Wickoleeks never really thought of it that way 🤔 I'm new to meditation so thank you for helping to expand my mind. Have a great day 😁

The universe has your back, always ❤

@@Gratefullittlehuman thank you so much 😊

Same to you!

It is a very emotionally charged time for me also, hugs to all going through this process

Thankyou so much Marci!!!

You're the best!

Thank you so much!

Same to you!

🤗

You're so welcome!

Absolutely!!

You’re welcome 😊

Wonderful!

You are so welcome

Thank you for your support Michael!!!

Thank you! You too!

Thank you so much 😀

Thank you so much for your support Ke6197! Thank you~

You are so welcome

You're welcome

You're welcome 😊

You are so welcome

So glad!

You're welcome 😊

🤗

You’re welcome 😊

You're welcome!