Hi Guys! I’m Palak Sindhwani and Welcome to my morning routine video. In this video, I have shared what I do to give a healthy start to my day and how we can boost our immune system naturally. As we all know with everything that has been going around, maintaining our immunity at all times has become a need of the hour. To strengthen our immune system, it is very important to choose a healthy lifestyle. By making the below mentioned lifestyle changes one can have a strong immune system.
- Don’t Smoke
- Have a diet high in fruits and vegetables
- Exercise/Yoga regularly
- Get adequate sleep
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I increase my immunity the healthy way by consuming Amla Juice on a regular basis. Vitamin C & Amla are the best known natural immunity boosters as they are rich in vitamins and antioxidants. There are many amla juice benefits but it works the best as an immunity booster drink. I consume Kapiva’s Amla Juice because:
•This juice can help you to build and strengthen your immunity
•Regular consumption of Kapiva Amla Juice would aid digestion and boost metabolism.
•Weight management would be easy when this juice would become a part of your fitness regime.
•Amlas enhance your oral health by reducing bad breath and preventing ulcers.
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29 авг 2024
