The system that I have created in the martial arts is based on spontaneous movements combining mindfulness, meditation, self-defense, and health. In this lecture, I discuss some of the Wing Chun system in English and Chinese. I hope this lecture can be helpful for martial artists who are also interested in the Chinese language and in calligraphy. You can purchase brushes and paper for using water with the brushes. I believe this is more useful when you are learning calligraphy. I am left handed, so my calligraphy is not perfect, and I no longer live in China. As a practicing martial artist who is fluent in Mandarin, I like to watch videos about the Chinese martial arts. My specialty is the practice of taiji, but I have also incorporated other styles into my daily practice. Based on my experience, the best style is not to get stuck in the practice of one style; instead, you should practice styles and then formulate your own fighting style through the knowledge you have gained through study of different forms. In this lecture, I focus on the three forms that are basic in Wing Chun: 小念头、寻桥、 and 标指 as well as the butterfly knives and the wooden dummy. The Little Thought form teaches you how to develop intent when attacking. In actual combat, you should maintain a solid defense of your center line while breaking through your opponent’s defenses. The second form, seeking the bridge, seeks an intuitive connection with the opponent. Lastly, pointing the fingers or the finger thrust form is the last form, which focuses on crossing the defensive bridge of the opponent and finding a weakness that can be exploited with a lethal technique. I also go over some of the basic kicks, which are power kicks that don’t focus on height. Instead, the use of stamping energy can be used in kicks to knock the opponent out and push the opponent away through a crushing kick. The butterfly knives are basically an extension of the body and can be used with some of the same techniques in the barehand forms. The principle of issuing power that comes from the whole body, generated by the feet and the turning of the waist, is a principle that must be adhered to in order to develop internal power in the martial arts. The practice of sticky hands is to keep the opponent’s attacks from crossing the bridge- always blocking the opponent’s attacks. It gives you the ability to develop a connection with your opponent. This video is recommended for people who already have some basic understanding of Chinese characters. 虚拳道is a style of martial arts that I have created based on my understanding of the martial arts-the focus is on developing flexibility and spontaneity in attack without following a fixed pattern. It is still necessary to study different forms in order to unlock the secrets of the martial arts, but one shouldn’t get attached to one particular form because that will limit one’s creativity. The goal of the martial arts is to unlock the body’s full potential. The practice of shadow boxing or fighting with one’s shadow is an effective way of developing power because if one uses 100% power, you will only be attacking the empty air rather than a physical person. The focus in this lecture is primarily on Wing Chun.
29 сен 2024
