A Little Help Goes a Long Way | Stanford Medicine 

In the face of compounding stresses, many people struggle to find the strength to go on at times. Millions of people around the world are facing mental health challenges since the beginning of the COVID-19 pandemic. Finding the courage to ask for help is one of the most important things we can do when we’re feeling overwhelmed. A little help can change everything.
This video was directed and produced by Maya Adam. Animation: Matt Torode. Soundtrack: Misha Seeff.
Special thanks to: Ann Doerr, Till Bärnighausen, Shuyan Liu, Jennifer Gates and Bonnie Maldonado.
Learn more and get resources:
How COVID-19 has hurt health care workers’ mental health: stan.md/3tW3TeV (Stanford Medicine Scope)