Could there be more to the practice of mindfulness than just reducing stress? How does mindfulness in Buddhism serve as a path to awakening, helping us break free from the cycle of suffering?"
6 Daily Habits: 1. Read and learn from books 2. Write down what resonates with you from your readings and your own thoughts and read your notes regularly 3. Meditate to stay in the present and minimize overthinking about the past and the future 4. Express gratitude 5. Wake up early in the morning to mediate, read, walk, exercise … etc. 6. Practice self discipline by building and sticking to daily routines
Really my life is changing by watching and following ur videos... Heartly thanks a lot... I want to improve more and get a good job... Plz everybody pray for me... Let me clear upcoming exam... 🙏
The importance of reading, writing, meditation, gratitude, waking up early, and self-discipline is well explained. Each habit is a valuable step towards a better, more fulfilling life.
If you ever listen to anything while reading comments, let it be this - go to borlest and read the book whispers of manifestation, then come back and thank me
I love your voice. Please do these service to humanity. Take simple topics and present in an easy way so that everyone in the world can understand and follow. Thanks
Sir you are doing a great work. Your lessons really helps a lot in shaping the future, lifestyle, behaviour... We express a very big gratitude for having such a moral teacher like you in our lives. Thankyou very much sir🙏🙏🙏🙏🙏
thanks for telling this stories. I am a beginner but you are telling all word lines background attached images clear definition, I can easily understand this stories.thanks for your work.
Good evening. Habit is a set of Unconscious, believes, dogmas, ideas given by education, family and the environment!! I consider that there are not GOOD HABITS, only conscious decisions and healthy realizations!! If we adapt the so called "good habits", we will be benefited from them, but they will be another program in our mind!! We need Consciousness and Awareness in our lives. No with new programs but just with alertness!! Blessings and love
I'm hoping others can read this video and watch this so very important reminders to those who needs improvement in their life thank you so much I've learned a lot!
Wow it's amazing story 👍 I was very inspired this things i am very confused in the study's and daily routine 😢 but now I watch this video so feel like good ❤ . So i just want to say thank you for making this great full video 🙏
I really most important six habit I my life ,so I decided in today I started good habit apply my life and success and completely my all goal. So without good habit not right direction in life. So I can understand I desepline improve my life. Read any book every day atlist 1 hour in morning, I writing good things in notebook and my thoughts every day write. I wake early in the morning at 4 clock and every morning atlist 20 minutes meditation I do . And i follow good habit decipline apply my life . I am not again again one mistake every time and I loss my waste time my dreams good habit. So I believe myself , I can do it every problem solve in my life no and never break in my goals best future, nothing and I will definitely success in my life , and never go to the bad habit and way to this bad path way . Jay bajaranbali Jay Shree ram Shree Swami samrth
Definitely these will add a lot of value in our busy Lives. Benefits of doing above mentioned things will save a lot of time and increases concentration power, helps in stay healthy and fit. 😊
== 1. reading 2. writing 3. meditating 4. being grateful 5. getting up early in the mornings 6. work on yourself and focus on yourself -- 1-READING BOOKS; the answers to all the questions in the world are in books; you will learn new things, know your short-comings, have new & positive thoughts in your mind; 2-WRITING; take notes on your reading, write down your goals, connect with your inner being; 3-START DOING MEDITATION every day; brings you into the present moment, keeps your mind from wandering; 4-EX-PRESS GRATITUDE for what you have; keeps you happy, reminds you your life is not lacking; 5-WAKE UP EARLY in the morning; reduces stress, gives you more time for other good habits; 6-SELF-DISCIPLINE; have a scheduled daily routine, meditate at the same time every day, read only good books, eat light & easily digestible food, avoid junk food, exercise daily, do breathing exercises every day; routines become who you are. ==
I don't know who needs to hear this but whatever is worrying you right now, forget about it. Take a deep breath, stay positive, and know that things will get better💖
this video is so very helpful and meaning full among all , I am truly blessed to get to know where I'm going wrong ,and had time to think what all good things I have in my life to appreciate , I will adopt these six principles in my life to be a successful man
Excellent video. All your videos makes so much of worth, true meanings of life. God bless you with good health and wealth. All the best for your future videos. Thank you.
Summary of Story:- 1.Reading Books is a powerful tool to wake up the mind 2.Writing in notebook also creates a powerful tool to retain of what we read 3.Meditation helps in relieving the mind stress and keeps the mind cool 4.Gratitude to God what ever we have in present. Always to live in present rather than to curse every time what ever we have not in present 5.Early to rise always helps and keeps mind refreshed and give a new zeal and enthusiasm in day to day activity 6.Self Discipline always helps in creating the good habits and create a good surrounding environment for others to follow the same
These six habits when practiced daily would definitely help to change one's bad habits gradually. A superb self-enrichment cum improvement video that is a game changer. Appreciative and grateful to you for sharing it on the You-Tube.👍👍🙏🙏🙏
"Congratulations beautiful lady. You’re really doing well for yourself, I’m 45 and my financiaI Iife is in a mess. Any great tips would really go a long way in shaping my life. I want to buy my own house, that’s really a big flex........
Sorry for late reply sweetie, I used the FIRE movement to put my finances in order. Then lnvested in stocks, cryptocurencies and reaI estates though the assistance of an lnvestment Pro who helped me make it this big......
Wow I know Mrs wendy sue murr and I have also been trading with her , she's such an amazing woman with good skills keeps me happy all week knowing I earn 15thousand extra income trading with her .
You have my like, as always. In my opinion those are important, necessary habits one should have. However to put them all together in one single talk will most probably be a waist of time. The correct way should be to adopt/develop one of those habits first, and then know about the next one and try to practice it too. Then the next, and the next.