my podcast !! open.spotify.c... thank u sm for watching make sure u hit subscribe ✨ have the best day x instagram @meganshortxx tiktok @megann_short For any business enquires please email meganshort@sixteenth.co
I’ve just started my first office job and the hours are LONG 🥱 But today i got to watch half this vid as I got ready and now imma finish it off while I make dinner☺️ Making my morning and my evening way bearable❤❤
@@meganshort I started following Rhianna Crisp on insta and then randomly searched her on spotify to see if she'd been on any podcasts and yours came up straight away, I loved that episode and then I just started snooping all your socials from there haha! xD
Something that initially was very hard to do, but really made a big difference for me personally to finally have almost no inflammation (I dont have pots but got very bad inflammation in all my ligaments, the best way to describe it is pain from the inside of my bones that hurts like hell) + very bad red spots of skin. Is stop eating nightshades! Since doing so I havent had any inflammatory caused pain If its inflammatory pots this might help you aswell, so I wanted to share :) Ps: I havent drunk alcohol in over 4 years, but it is definitely also not a great idea when trying to avoid inflammation 😅
