“You create habits and habits create you”, remarkable, I will keep that thought forever. Rip out of toxic thinking and welcome the wisely good vibes phrases.
Happy birthday to you, dear Jim!!!🎂 Wish you health, good luck and everything you would like to have (but guess you've already have)😜 Thanks a lot for sharing such useful information🌹
New subscriber!! Biggest takeaway is that how we feel greatly impacts our memory, the growth of habit and our learning capabilities. We all have made progress in different areas of our lives this year- more or less in others but it absolutely counts! Downloading the Kwik app because I've been listening to your podcast episodes all Sept long 🤓 Thank you for your empowering work! @jimkwik
So true Jim!! Re: emotion. My father has been diagnosed with Dementia (believed now to be CTE - Chronic traumatic encephalopathy from his professional football days here in Australia) and I have noticed that the only time he REALLY remembers something is when EMOTION comes into play. He has to "feel" it. Thank you for sharing your experience & expertise.❤
Thanks Jim for this simple but effective hack - what I learn from this video - not to beat myself up each time I make a mistake but instead learn to celebrate efforts cos little by little these positive emotions will not just help us recall better and form good new habits but will help us become a better versions of ourselves.
For the emotions hit me with the realisation that detaching negative thoughts/feelings & placing celebrations to the positive I do now. Celebration is perfect for me to add emotion which will help remembering. Thank you. Thank you. Thank you. I am celebrating knowing this. 🙏🏽🥳💛.
Last July 6 was my 39th birthday, and while reflecting and realising thousands of slipped second chances to flip my struggles, I was urged to decide wether to continue this life's journey or wether not. Suddendly I learned about you Jim, and found that I have a lot of significant potential in order to meet the different super version of myself. Thank you for changing the world one Kwik brain at a time. Happy Birthday my brain superhero!!!🎉🙏❤
I love yr brain coach. But my challenges is I had headaches all the time. And I can’t learn. I want to learn so much. I have prism, nearsighted and farsighted and it make it more difficult to learn. I try to learn by listening but my headache is killing me. Please help me. Thank you so much
Come across only few days ago I lack confidence with remembering spelling maths writing all from my school days my Brain just work slower then every one else's now wake up say to my self I am learning how to smile brush my teeth dress excercise walk and see numbers on cars signs just read then in my head I do one thing a day I remembered three shops one after the other thank you each day going to right down even read one page in book thank you tina uk age 61 😊📚
Attach emotion to things I want to remember, associate smells to memory and visualize- what does this make me see ( imagine)? What does this make me feel? Very helpful for someone who's been told she thinks with her heart more than her brain
It's very much emergencies to learning, more study and to following the increasing videos of mind and trying with full faith on myself and also on improving in my brain capacity.
The word ‘celebrate’ resonates with me! Yesterday after watching this, I celebrated my neighborhood, my morning, being alive. All this while waiting for my Uber. I got the most marvelous driver who was just as pumped up and positive as I was. He also had a sunroof to let the beautiful sunshine in. My new emotional word:celebrate!❤ Thank you Jim for all you do.
