A Spanish butcher taught me this trick! I don't cook chicken any other way! 

A Spanish butcher taught me this trick! I don't cook chicken any other way!
Recipe 1:
4 chicken legs.
Salt.
black pepper.
some vegetable oil.
do on each side.
1 tbsp or 30 g butter.
1 tablespoon olive or avocado oil.
Fry over medium heat for about 5 minutes on each side.
3-4 cloves of garlic.
1 large red onion.
Fry for 1 minute.
Add garlic.
1 tsp paprika.
2 tablespoons flour.
3-4 ripe tomatoes.
chop finely.
grind in a blender.
200-300 ml broth.
some black pepper.
Salt 1/2 tsp.
Rosemary.
Add salt, pepper or other favorite seasonings if necessary.
Simmer over low heat for about 25-30 minutes.
3-4 tablespoons of sour cream.
Bring to a boil and cook for about 2 minutes.
This is incredibly delicious chicken in gravy!
Garnish.
Cauliflower.
Cut like in the video.
Boil in salted water for 3 minutes.
Make puree.
Add butter and cream.
Our healthy puree is ready.
Bon appetit!
Recipe 2:
Ingredients:
Olive oil.
Butter.
3 cloves of garlic.
1 chicken 1.5kg.
Cut like in the video.
Salt.
Black pepper.
Do it on both sides.
fry on both sides.
3 tablespoons soy sauce.
1 teaspoon mustard.
1 teaspoon tomato paste.
1 tablespoon honey.
Salt.
1 teaspoon paprika.
Ginger.
Brush chicken with marinade.
1 large orange.
Rosemary.
Bake at 200°C for 40 minutes.
100 grams of rice.
Pour in 2 glasses of water.
Let cook for 20 minutes.
Let's make a spicy sauce.
Orange juice.
lemon juice.
Sugar.
Ginger juice
hot pepperoni.
Garlic.
Salt.
Vinegar.
1 tbsp starch.
cook until thickened.
Teriyaki sauce.
Bon appetit!
Recipe 3:
Ingredients:
3 chicken legs.
remove excess skin.
Salt.
Black pepper.
1 teaspoon garlic powder.
1 teaspoon paprika.
Repeat on the other side.
Have you already bought gifts for the holidays?
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Olive oil.
Fry until golden brown on each side.
2 tomatoes.
Make cuts like in the video.
pour boiling water over it.
hot pepper.
Cumin.
Provencal herbs.
1 teaspoon dried basil.
1 onion.
Add onion.
Cover with a lid and fry for 5 minutes.
sweet red pepper.
Mushrooms.
Peel the tomatoes.
Cut like in the video.
Add tomatoes.
Spinach.
1 teaspoon salt.
1 teaspoon sugar.
Tomato sauce.
Let cook for 2-3 minutes.
3 eggs.
Salt.
Black pepper.
Mix well.
Parsley.
Cover with a lid and cook for 10 minutes.
Bread with bran.
fry in a frying pan.
Have fun!😋
Recipe 4:
Ingredients:
Chicken breast 700 gr.
Cut like in the video.
Cover with cling film.
well made.
Salt.
black pepper.
Do this on each side.
let marinate.
Mozzarella 100 gr.
Carrot.
Parsley.
Yogurt 150 ml.
Salt.
2 pickled cucumbers.
cut into stripes.
Roll up the rolls.
Bake at 200°C for 30 minutes.
Sprinkle with cheese and bake for another 15 minutes.
Salad:
Cabbage: 200 gr.
Cucumber.
Tomato.
orange.
Olives.
Soy sauce.
Honey.
Olive oil.
Mustard.