In this series "Rituals not Habits" I intend to show you some of the ways I use my practise for self improvement. If (like me) staying focused on a goal is a challenge, these little everyday practises can help train your mind and body to bring your ideas into the physical.
As always thanks for watching, If you're new here - my name is Laura and I live off grid continuously travelling the UK waterway system on my 48ft narrowboat "May Moon". Don't forget to subscribe - we'd love to have you on board this journey,
Laura & May Moon x
If you'd like to 'buy me a coffee' for fuel while I'm editing you can do that here - www.buymeacoffee.com/maymoon
maymoonnarrowboat@gmail.com
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23 сен 2023