A Week of my Hybrid Training for Gladiators Series 2

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In this video I take you through a full week of my training in preparation for Gladiators Series 2. In order to take on the contenders as Legend the Gladiator, my training consists of Rugby, climbing, sprinting and weight lifting, and this hybrid training programme will prepare me for games such as Powerball, the Wall, the Edge, Hang Tough, Duel, Gauntlet, The Ring & Collision.

Опубликовано:

14 окт 2024

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Комментарии : 281

@NuisanceYT 4 месяца назад

Editing is top tier. Liking the more spaced out vids of quality over quantity!

@MattDoesFitness 4 месяца назад

Yea, Fab is next level mate 👊

@Connor20105 4 месяца назад

@@MattDoesFitness I guess you can say he is truly fab-ulous🤣

@Iejn-board 4 месяца назад

I’ve been watching your old Achilles recovery videos (tore mine 2 weeks ago) , love seeing you doing agility and sprinting work, giving me hope!

@cherellejohnson8759 4 месяца назад

i just need to say, was so happy to see you were on gladiators. Absolute LEGEND. Cracks me up every time

@MattDoesFitness 4 месяца назад

Appreciate that mate 👍

@skltr21 4 месяца назад

This is legit the first video I’ve watched from you in probably over a year cuz it finally wasn’t something about you just eating food. That content is old man. This is refreshing

@MattDoesFitness 4 месяца назад

👍

@eatfirstfitness 4 месяца назад

😂

@denarendall 4 месяца назад

Everyone’s taste is different, I suppose! I’ll watch anything Matt posts, but the food videos likely are my favourite!

@shimasfaris2917 4 месяца назад

Well said

@TheAnxiousInvestor 3 месяца назад

@@MattDoesFitnessnah watching Matt eat is top tier viewing whilst eating myself too

@JenniferPhillips-gc5ph 4 месяца назад

Your vibe is infectious, love watching your content!

@MattDoesFitness 4 месяца назад

Glad to hear it mate

@sis1569 4 месяца назад

@@MattDoesFitnessthat a bot😂😂

@MattDoesFitness 4 месяца назад

Me and Jennifer go way back if you must know

@markgriffiths409 4 месяца назад

@@sis1569Did seem dodgy as just joined YT? But great comment! 😊

@kevingardocki 4 месяца назад

mate this quality in unreal, super enjoyable while watching , love the new content. MAD AMAZING.

@MattDoesFitness 4 месяца назад

Ah glad to hear it mate. Fab is the best

@kevingardocki 4 месяца назад

@@MattDoesFitness SO SICK!

@jamiedavy_ 4 месяца назад

You carried the first series of Gladiators, you’ll carry the second series too! 🔥🔥

@MattDoesFitness 4 месяца назад

😂 Nah, everyone was sick mate

@HSVIRK 4 месяца назад

Need to give Matt more airtime...

@jamiedavy_ 4 месяца назад

@@HSVIRKsame with the other Matt (Bionic)

@Bigramt 4 месяца назад

He was the best, but the others where great too I am just glad it didn't flop and the nostalgia was awesome. I am 40, so was the perfect age wheb the original series aired Awesome show, loved it. I would love to try as a contestant, but I'm camera shy lol

@NoName-ql1wk 4 месяца назад

Just the 9ft behind Jonathan Edwards....

@savthecyclist5772 3 месяца назад

It’s good to see how your life actually looks, this gives a true indication of why you look like you do, & also love the new style of video. Always enjoyed your vids. Great family and great guy.

@WilliamB161 4 месяца назад

Thanks for sharing your videos Matt can’t wait to see more ❤

@MosAchillesJourney24 4 месяца назад

Quality content. Love the variety of your program and the good vibes in general.

@MattDoesFitness 4 месяца назад

Appreciate the kind words mate 👌

@gazzab12 4 месяца назад

Very cool insight into your life Matt, keep them coming. Great content as always! Been following your journey, what an achievement. 👏🏼

@MattDoesFitness 4 месяца назад

Thanks mate 👊

@TheNWF 4 месяца назад

Great video! Editing is so good! The GTA style map loading was a great touch👍

@JamieThompson-my6qp 4 месяца назад

Great content, loving your vids. Looking forward to series 2!

@MattDoesFitness 4 месяца назад

🎉🎉🎉

@Oscar_equestrianhorse 4 месяца назад

AAAHHHH IM SO EXCITED TO SEE YOU BACK🎉🎉🎉🎉 MATT YOU WILL DEFO ALWAYS BE THE GREATEST GLAD YOU CARRY THE PROGRAM ❤❤❤❤❤❤❤ WHEN WILL SERIES TWO BE OUT??

@SamVBikes 4 месяца назад

I know you're now going for quality over quantity on the content front... This was elite! Every shot was well lit, great editing, loads of different angles/ supporting footage, titles, music, crispy audio... top tier! Judging by the comments... I'm not the only one who noticed. Fab needs a pay rise 💪🏼

@Matt-jz6ek 4 месяца назад

Great video Matt, Big up Fab.. he adds so much great energy and vibes to your videos!

@MattDoesFitness 4 месяца назад

Yea, he’s absolutely sick mate

@samexley4908 4 месяца назад

Came straight here after the Facebook live - so good to see your training regime Matt, you're killing it! Looking forward to meet you and everyone soon!

@MattDoesFitness 4 месяца назад

👊👊👊

@oj2368 2 месяца назад

Saw you in today’s event at the arena. Absolute legend

@stephaneejohnson1845 4 месяца назад

Matt I love Climbing but have not done it since I was in College you brought back alot of great memories thank you.

@MattDoesFitness 4 месяца назад

Should get back on it mate, so fun 🙌

@simonmilton6317 4 месяца назад

Hi Matt, Great video shows a lot of dedication and discipline to your training program. Was great to see you at FRC. Best wishes to you.

@richienolan4327 4 месяца назад

I was so excited to see you on Gladiators - You crushed it and looking forward to season 2, Top notch video as always

@richardrichardson6786 4 месяца назад

Love this mate. Bloody hard work but some of it looks great fun. Great to see a working week. Work hard and clearly you are getting results - you deserve everything you are getting

@MattDoesFitness 4 месяца назад

Appreciate that mate 👊

@Byrne0509 4 месяца назад

its so weird seeing matt play rugby. Love to see it

@MattDoesFitness 4 месяца назад

🏉🙌

@tombarker7012 4 месяца назад

Matt, been following you since 2018, interesting to see your new gym set up, with the squat rack and deadlift platform removed. Do you not do compound lifts for legs anymore (barbell squats, deadlifts)? They were your bread and butter before.

@paullourensz 4 месяца назад

Great video Matt, editing was epic. Now back to my @Morsia Summer Challenge! Thanks for sharing

@MattDoesFitness 4 месяца назад

Let’s gooooooo

@bryonwebster9028 4 месяца назад

I will be honest, I started watching you about 18months ago and thought PRICK !!! But seeing you on your house build project, seeing you as a husband, a father, a business man, a Gladiator…… I’ve got a Man Crush ❤❤❤. Thank you for helping me become a better person all round 👍👍👍

@MattDoesFitness 4 месяца назад

😂 appreciate the kind words mate

@danielledewitt1 4 месяца назад

It’s all an act on gladiators.

@reptilejack6073 4 месяца назад

Hi Matt! Just want to say you’ve encouraged me to workout! I’m only 13 so not over the top but I have a workout plan! Thanks! You’re the only person I watch that’s not got anything to do with my interests! 😂😊

@MattDoesFitness 4 месяца назад

Ah nice one mate

@tomg_2 4 месяца назад

Nothing like a good track workout in the summer months.

@MattDoesFitness 4 месяца назад

Sick mate

@Horizon.carcare 4 месяца назад

So funny seeing you in gladiators and the persona you have one the show after watching you on YT for years

@walkingpizza1796 4 месяца назад

I really like the better videos that come with less videos, I would say the change you did is good. Videos are amazing.

@WilliamB161 4 месяца назад

Nice to see you again Matt ❤

@MattDoesFitness 4 месяца назад

👍

@TJ-py8vo 4 месяца назад

Cant wait to see you on gladiators again Matt AKA Legend

@MattDoesFitness 4 месяца назад

Buzzing for it mate 👊

@Daniel-ow9oj 4 месяца назад

This video was sick! Crazy how much your doing in a week,love the climbing wall training too.

@MattDoesFitness 4 месяца назад

Glad you enjoyed it mate 👊

@MuhammadAliAbdulQayum 4 месяца назад

Excellent dedication! The mix of training looks really good and interesting.

@MattDoesFitness 4 месяца назад

👊

@lizhart81 4 месяца назад

I did a double take and said, "That's Matt!" when you first popped up on the opening credits of Gladiators. I was watching with my 70 year old Dad at the time (very nostalgic for us, the 90s series was essential family viewing). At first, he assumed I knew you personally! Now he's a big Legend fan, and I've introduced him to your videos. I bet he'll love this one.

@MattDoesFitness 4 месяца назад

Haha! Yesssssssss

@Yelnats87 4 месяца назад

This is dope Matt mate! Obviously great to body build to keep strength and healthy etc! But the fact that your training is more functional based is awesome these days pal! This type of training is so much more fascinating... especially when we all can watch your results in the modern day Colosseum!

@PaulBloomlittledevil 4 месяца назад

I'm knackered just watching your training! Amazing work!

@MattDoesFitness 4 месяца назад

Ha! Thanks mate 👍

@danielledewitt1 4 месяца назад

I used to do climbing with school and loved it. Couldn’t do it now sadly thanks to someone reversing into me with his tesla. My right hip has never been the same since.

@curlyjd 4 месяца назад

Fantastic video in my opinion 8/10, and Josh didn’t even get on my nerves.

@MattDoesFitness 4 месяца назад

🧐

@remysdungeon 4 месяца назад

Absolute banger Matt. Editing is top tier. Quality over quantity. 🫡

@Eddiemck 4 месяца назад

Brilliant video mate, really motivates me to workout more

@MattDoesFitness 4 месяца назад

Nice one mate 👌

@DoggmatticSmiff 4 месяца назад

Mattie its a blessing to see you 😁

@TheIndustrialRetrospective 4 месяца назад

noone is gonna be able to score against this guy ever again! unstoppable beast

@MattDoesFitness 4 месяца назад

👊👊👊

@mikedriscoll8784 4 месяца назад

Great video Matt - My family and I are looking forward to series 2, but guess it won’t be screened for a while. Please make a video with Sabre

@adamdowling1700 4 месяца назад

I have to admit you are the best gladiator. When’s the it being filmed, I want to take the kids to watch!

@MrMJG12 4 месяца назад

Great Video once again Matt super enjoyable !!!

@arpitpatel83 4 месяца назад

really loving this video matt.

@wilfbright323 4 месяца назад

Love the vid. Have you considered playing a full game of rugby?

@chryslerignatius 4 месяца назад

I really enjoyed this video, with the hybrid training vibes.

@ChomageRider 4 месяца назад

Super excited for you and your new adventure as a gladiator. Hope it's everything you're hoping for and more. But I gotta say: As an almost 40-year old, the new series just doesn't seem to come with the same of trashy swag that made the original so fun. Idk... it just hits different in grainy 90s TV. Not sure spandex was ever intended for glossy 8k Retina level power :) :)

@marcs6338 4 месяца назад

House is amazing...that shot at 7m13seconds though...almost looks like dark wood/blacked out is 👍

@MattDoesFitness 4 месяца назад

Thanks mate

@cryptonomous888 4 месяца назад

Matt….youre the best bro. Inspired.

@MattDoesFitness 4 месяца назад

Appreciate it bud

@darren6202 4 месяца назад

Top job as always Matt.

@MattDoesFitness 4 месяца назад

Thanks mate 👌

@azeottaff2328 4 месяца назад

Matt - you need to do a video dressed as the Punisher. You have the perfect look for it!

@MattDoesFitness 4 месяца назад

😂

@tylerduffy7069 2 месяца назад

Where a scrum cap when tackling so it will reduce the chance of injury to the head and concentration

@Epic_gamer112 3 месяца назад

Editing is 👌

@NicksGotBeef 4 месяца назад

Matt, get the freak athlete Nordic curl. It’s perfect for home gym. Nordic, ghd, reverse hyper. Really really good.

@stevegoldy2196 4 месяца назад

I was really unsure whether or not i was going to click the like button but then i saw you opening a box and that pushed me over the edge... like button clicked... you earned it!

@MattDoesFitness 4 месяца назад

😂😂😂

@preecelightnin5795 4 месяца назад

Thanks, good insight into training for series two. Great stuff!

@MattDoesFitness 4 месяца назад

👊

@MarkPoppinPringlesleaf 4 месяца назад

Brilliant video Matt. What weight are you max benching in your training ?

@kindlealexander1 4 месяца назад

Matt's warmup is my full workout.

@NatePSmith 4 месяца назад

Need to collab with Magnus Mitbo on your climbing training!

@JoeyDeanRay 4 месяца назад

All ways when Gladiators was on I watched it whith me and my sister and he soo loved it Matt keep up the good work ❤

@JoeyDeanRay 4 месяца назад

How was it by the way?

@nathannoakes448 4 месяца назад

The music when Fab was climbing the wall 😂 savage

@fabandell 4 месяца назад

I did that to myself for comedic value hahahaha

@chloeecropper1476 4 месяца назад

You should do some videos with the other gladiators and do a group training session (love your videos)

@MattDoesFitness 4 месяца назад

Defo will do mate

@Foolio2008 4 месяца назад

You absolutely fly up that wall

@MattDoesFitness 4 месяца назад

😏

@HollieL 4 месяца назад

Came here from the Facebook Live 🙌🏻 definitely feeling more motivated to get back to it

@MattDoesFitness 4 месяца назад

Hero

@steveheylen 4 месяца назад

was here for the climbing was fun to see!! btw bouldering is good for al around strenght

@MattDoesFitness 4 месяца назад

Yea, love it tbh mate

@steveheylen 4 месяца назад

@@MattDoesFitness magnus midtbø collab ? great vid for sure!

@danielledewitt1 4 месяца назад

Roll on the next series of gladiators.

@santicazorla3785 4 месяца назад

You should do a climbing video with magnus midtbo

@1975kaboom 4 месяца назад

Sick video mate, looking forward to series two

@MattDoesFitness 4 месяца назад

👊👊👊

@UnfittedNoise 4 месяца назад

Quality vid, the wall climbing is impressive !

@sadikkadom9566 4 месяца назад

Home Gym is NEVER done. 2025 Matt: I am expanding my gym. Full series.

@footballlegend7531 3 месяца назад

Glad to see i’m not the only one abusing bagel consumption, although i’m tighter than you so its Asda’s own.

@jenniferrandall5499 4 месяца назад

No squats or Deadlifts anymore Matt? Seems weird seeing you do a leg day without them!

@FlorenceJackson-fv7lp 4 месяца назад

You were the best gladiator on the show

@spencerbiswas129 4 месяца назад

Have to see a full fifteens game or rugby sevens through summer.

@jeangentry6656 3 месяца назад

Cool! I had no idea the show was back. Where can an American watch?

@ur.favourite.gremlin 4 месяца назад

cant wait to watch this vid matt slayyy

@MattDoesFitness 4 месяца назад

👊

@anicob3480 4 месяца назад

This was awesome mate! Great work

@MattDoesFitness 4 месяца назад

Appreciate it bud

@fabandell 4 месяца назад

You're lucky i forgot my spikes (i don't own any)

@joshkings3683 4 месяца назад

You did 2 chest focus push workouts? Also where you get that grey vest from?

@tomlloyd3259 4 месяца назад

I applied for series 2, would’ve loved to compete against you Matt.

@eheld27 4 месяца назад

Can you do a video on a diet as a dad like trying to fit everything in with a 9 to 5 plus what to feed your sons to keep them healthy 👍

@bmarie216 4 месяца назад

This was a really good video. 👍🏻😀

@NK-kj8tp 4 месяца назад

Nice routine I do hybrid training too, functional fitness and 5k 3 days strenu and 3 days runs 😊

@MattDoesFitness 4 месяца назад

Nice mate

@NK-kj8tp 4 месяца назад

@@MattDoesFitness nice to know we live the same county 😃

@leamgodfrey7445 4 месяца назад

All the hypertrophy work should be done when the last season ended then as you get closer to the new season move to maintenance in the gym and ramp the sport specific training

@Llama_charmer 4 месяца назад

Hadnt ever watched the show, but was around my parents house and they were watching it. Then i saw you and had to double take haha

@PersonalMystery123 4 месяца назад

this has come a long way from the last video I watched from you

@frozennubblets9005 4 месяца назад

Hey man just to say watching your videos has got me back into fitness. You’re looking sick and hopefully I will be soon!

@DrEpic123 3 дня назад

Finally a workout .. we want some workout vlogging bro 🙏

@ChrisShinglesChrisFit 4 месяца назад

I’ve just come from the Facebook live!!!🤣

@MattDoesFitness 4 месяца назад

Haha! What a guy

@SAMMYJR00777 4 месяца назад

best natty guy in the industry ....................

@princesstrinson 4 месяца назад

I've just come from the facebook live :')

@MattDoesFitness 4 месяца назад

Hero

@adamstubbs4376 4 месяца назад

Great vid, and how you fly up that wall is mad, impressive. How are you maintaining your size, looks like your daily food is now a few protein shakes and a load of bagels 😂.