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Abandoning unhealthy thoughts meditation 

Kadampa Meditation Center Colorado
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Attaining a happy and healthy mind is not as difficult as you may think! Enjoy a 30 minute guided meditation with internationally renowned meditation teacher Kadam Lucy James. Kadam Lucy has been teaching and guiding meditation in the Kadampa Buddhist tradition for over 40 years. Visit us at meditationincolorado.org

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16 окт 2024

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Комментарии : 2   
@RenateGunther-kr9gd
@RenateGunther-kr9gd 6 месяцев назад
This is my favourite meditation. It really helps me step out of the incessant stream of distracting thoughts and experience inner peace. Thank you for guiding it so beautifully 😊
@kadampameditationcentercol6595
@kadampameditationcentercol6595 6 месяцев назад
We are so happy to hear that this meditation helps so much!
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