In this video, which was made during a seminar in Switzerland, Glarus, the master of Chinese traditional medicine Mu Yuchun talks about many useful things for life. Why can't you sit with your legs crossed? Why do your legs swell? How do the cycles of the Moon and the Sun affect a person and many other interesting things.
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Association of Traditions and Culture of China Zhen Gongfu.
Mu Yuchun is its founder, the Master of traditional martial arts. Lived in Ukraine for more than 29 years. During this time, a large number of seminars were held, master classes on Wushu, Gunfu and Calligraphy, as well as festivals and other events, and hundreds of students were brought up.
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Mu Yuchun - are often looking for as a Master from China, Chinese master Muyuychun, martial arts master Mu Yu Chun, zhengongfu Muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu. Health with Mu Yuchun.
We will now do this exercise together. I will show you now. This is an exercise for health from the ancient Chinese tradition. At present, science continues to study man. Scientific research was conducted on blood analysis and determination of its composition, as well as what vitamins are in the human body. But some knowledge about health was missed, which the tradition preserved earlier. At the moment, the quality of our life is good. It has become much higher. But there are not fewer diseases, but on the contrary, more. For example, cancer, diabetes, varicose veins, shoulder problems, coxarthrosis, crunching in the knee, and other problems. Why did this happen? Because people have lost their roots - knowledge that is passed down from generation to generation. There is very interesting knowledge inside. I will tell you what it is. When you master them, you yourself will understand what you need to do. Thanks to our exercises, your immunity will increase. You will have the feeling that you were born again. Your body will then become strong in a new way.
Okay, sit down. In China and not only in the East, there is this tradition. If you need to sit for a long time, then you need to tuck your legs like this. Why do you need to do this? If you sit like this and after a while measure the volume of your leg here, you will notice swelling, your legs have become thick.
Our Earth has a magnet. There is iron in a person's blood. The Earth's magnet acts on the iron, attracts it. As a result, the legs swell. Our heart squeezes out blood. Look how the strength and intensity of my blowing changes depending on the distance. If I can blow out a candle flame from a close distance, then the further I am, the more difficult it is for me to do this. Our heart squeezes out blood and the blood goes far throughout the entire circulatory system. The same principle applies to the lungs, which supply the body with oxygen.
If you come close to the flame and inhale instead of exhaling, the air vibrations will be less significant compared to exhaling.
The heart squeezes the blood hard so that it spreads far throughout the circulatory system, this is similar to the principle with exhaling that I explained with the candle. But the heart sucks in the blood harder. This means that it is easier to squeeze out blood than to suck in blood. The blood pumped by the heart goes through a full circle of blood circulation in 30 seconds, but it is difficult for it to return. Arterial blood is saturated with oxygen. Venous blood has little oxygen. If the blood does not return properly, there may be health problems. Therefore, we need to raise our legs up so that it is easier for the heart to pump blood.
28 сен 2024
