Accepting All of Who You Are: Talk with Rick Hanson October 14, 2020 

Such generous free resources... Thank you very much

Fantastic podcast

Wonderful! We are all multitudes with different terrains and elements in our psyche! Bringing mindfulness to suppressed parts is so crucial for re-integration and healing of whole self-mind

This has been incredibly healing Dr Rick. I'm deeply grateful for your presence!

What a lovely and earnest presentation.

Thank you so much for this video Rick. I've been sharing what I learned back in 2011 regarding Acceptance Committment Therapy with someone and earlier this evening we looked into Defusion having looked at Acceptance over the last couple of times we've talked. I was fortunate indeed to become aware of your videos in 2011. I thank you for this aswell as others and this one has just winged it's way to a lady who I know will value it immensely. Bye for just now May you be well.. May you not suffer

Always loved Rick but now that he revealed his inner witchiness...i love him oh so much more🙌🙋😍💖💖💖💖💖

Great talk and meditation.

I am not alone