Ack, I gained 25lbs.

% 10

2022 was a great year, but I also gained some weight-25lbs to be exact. As we kick off 2023, I wanted to share some highlights and some things I failed at. If you've had some ups and downs with weight, I can empathize. Let's work together to get back on track this year.
0:00 Intro
0:20 2023 recap
0:55 Rescued a stray cat
2:00 Went to Hawaii and bumped into an old friend
3:34 Admitting I gained 25lbs with coworkers
6:03 Creating a schedule
8:10 Outro

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Опубликовано:

4 янв 2023

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Комментарии : 2

@jeremydz2620 Год назад

Welcome back! Good to see your videos and thanks for sharing. I’m in the same boat. Building my studio was keeping me active and in shape. But while I was working on that i wasn’t exercising. When construction finished I didn’t have the manual labor for exercise and I had fallen out of my usual exercise routine. I’ve struggled since getting back on track and have gained just over 10 pounds and feeling weak and sluggish. Back on the journey my friend. We got this!