@@nicolacolleoni6681 OK. If your knee is getting better, please do stabilizing exercises for your knee. Something like one-legged stand. I am a physiotherapist😁
@@YANTO_SHAPES super! Yes I'm training every morning since more then 1 months now! With elastic bend and propiception pillow! Getting better day by day!
Hey! Beginning contact staff, and I love your flow. Don't know anything about neither contact staff or gym/circus/acrobatics.. would you have some advices to make me point toward the kind of level/fluidity you have ? Where to learn, practice routine or anything else. Don't know how I'm supposed to train for this kind of tricks, acrobatics or one-hand wheels from the level I'm at now.. Thanks for sharing this, and for an eventual response!
@@Fvneral_moon where do you live? You should send me your tallness and your weight. I'll see the cost of the tube and I'll send you the amount with the delivery included!
