Keep these awesome training videos coming, Derek! As a personal trainer working with multi-level clients, really appreciate the variations offered and diversity of body systems addressed (e.g., balance, strength, stability...) If anyone questions the effectiveness of AMB's, seek out the EXPERIENCE firsthand! It's a phenominal all-systems (mind-body-brain) training tool which everyone stands to benefit from throughout the lifespan. Thanks for making it available!
Wow! This is new for me and I really enjoyed it, although I almost quit, I did not. Yay! I really like this workout. The only thing is, I had to use a weight bar because I do not have an ActiveMotion Bar. I hope that won't hurt me any. Thanks for sharing the video.
I’ve always wanted one of these bars. It’s a mind body workout. Exercise should alway include the mind and push us the think as we do workouts. I’ve seen them online and I hope you are still in business it’s a worth while tool to support one’s overall training
Have you ever used an ActivMotion Bar? Probably not. Do a Google search for "ActivMotion Bar reviews" and you will find many, many people who feel that our unique products add incredible value to their workouts. Don't knock it until you try it, Grace.
You are absolutely entitled to your opinion, but would be much better to not *think* and say *silly* until you have experience with the bar. I have heard the same thing said about the TRX (google it if you don't know) and mace workouts.
