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When to definitely see a doctor - WARNING SIGNALS:
* If you have problems with bowel/bladder control.
* If you experience numbness/tingling/weakness in your limbs.
* You are sick/have a fever that seems to be related to your pain.
* If you are taking Prednisone or another medicine containing corticosteroids.
* If you suffer from osteoporosis or have ever had cancer.
* If you suffer from severe back/neck pain even at rest.
* If the pain lasts 3-4 weeks, it does not improve or even worsens.
7 basic principles that everyone suffering from back pain should know:
1) Your pain is a symptom. It is not a diagnosis or a disease, they have a cause that we need to know.
2) Not all back and spine pain is the same - there are different types of spine pain.
3) Common examination methods cannot determine either the cause or the type of 85% of back and neck pain.
4) There are as many treatments as there are theories about the cause of back pain. Some methods are worthless, others have some kind of effect, and some can even cause harm.
5) Many cases of back and cervical spine pain will heal on their own without any treatment :)
6) As many studies confirm, it is possible to identify different types of back pain and then add appropriate specific treatments to them.
7) There is one very common type of back and neck pain that can be quickly remedied. So it can be cured easily and quickly. And that's what we focus on in our video.
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/ rehasport
/ rehasport.cz
14 дек 2022
