The faster you snap your hips, the faster your hands move! Minimizing the load space and elevating the preparation will add quickness and deception to your shot. The more you do it, the more natural it becomes! www.timturkhockey.com
Thanks for this Tim! So much of athletic movement is done through the hips, yet I feel like it is rarely talked about. Something I need to keep emphasizing with my content and my clients!
