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ADHD Aha! | Working mom with ADHD, feeling control over nothing (Cathy’s story) 

Understood
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ADHD coach Cathy Rashidian spent the first 20 years of her career climbing the corporate ladder. She was a workaholic with undiagnosed ADHD. Then two major life events shifted her path and perspective. At 35, she was diagnosed with cancer. She kept craving going back to work after treatment, even though she wasn’t ready. Then she had a baby at age 40. She felt overwhelmed and like she had control over nothing. Then finally, after her doctor’s fourth suggestion, she got tested for ADHD. From there everything started to make sense.
Cathy, who’s also the host of the “Proudly ADHD” podcast, talks about being a working mom with ADHD, her PMDD diagnosis, and “compassionate scheduling” to feel and function as best as possible. Join host Laura Key and Cathy’s discussion on ADHD in women, parenting, shame, and more.
To find a transcript for this episode and more resources, visit the episode page at Understood.
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We love hearing from our listeners. Email us at ADHDAha@understood.org.
Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about “ADHD Aha!” and all our podcasts at u.org/podcasts. Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

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27 авг 2024

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Комментарии : 3   
@adrianopper9472
@adrianopper9472 Год назад
I appreciate what she said about how the coach is an extra, unemotionally invested brain. I don't think I could ever coach, but I do try to be that extra brain to myself. I struggled hard with my second kid. I have been learning to forgive myself for not being perfect at the housekeeping and other things as well. I tread water some days, and then there are days I'm doing great. Chronic health issues don't help, but I'm learning to give myself lots of grace.
@cherylrobinson517
@cherylrobinson517 Год назад
K...I just want to say I realized I had ADD/ADHD when I was in my early 40's, I'm now 57. The thing is, my family knew all along that "I was different" since my childhood...unfortunately No one told me😢.
@cherylrobinson517
@cherylrobinson517 Год назад
Honestly, I don't understand how you can actually be a coach😑...I struggle with functioning on a daily bases. By the way, I'm sure I'm not alone in the fact that I had to watch this podcast in segments😒...without visual it's extremely difficult to stay focused😑
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