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ADHD Coping Skills - Things That Help Me In Addition to Medication - Daily Tips for ADHD 

Torie Brame
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In this video I talk about 3 things that I'm always trying to do that helps my brain stay clutter-free. I hope these tips help someone out there 💜 Please add your own tips in the comments! And yes, I'm still on 150mg of Wellbutrin for my ADHD 🤓
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Thank you so much for watching!
If you’d like to reach out, contact me through my website at www.TorieBrame.com or on Instagram @toriebrame.
#wellbutrinforADHD #adhdmom #ADHDDaily #ADHDTips #clutterfree

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4 дек 2023

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Комментарии : 3   
@mindymac_does_stuff
@mindymac_does_stuff 8 месяцев назад
All of these are so helpful. Im currently off medication right now because of some side effects and saying no to things I don't want to do is such a struggle. The social conditioning you mention is spot on too, it's like a double whammy of feeling like I need to say yes because of societal pressure and conditioning but also not being able to access my executive function in the moment and just automatically saying yes, its so frustrating, and wastes so much mental energy 🙄
@cwit5479
@cwit5479 6 месяцев назад
ur pretty like that the jewish princess Lea in star wars, is it intentional or coicidence?:):P
@cwit5479
@cwit5479 6 месяцев назад
wait a minute? u got welbutrin for adhd? or depression, ur u played ur cards rights at the doc visit:)? so u think adhd makes u think u had depression while all along was adhd? jut turned inyo a depressions like situation couse of the long untreated adhd?:) we getting somewhere ha? fell me
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