A chill electronic mix combined with high beta wave isochronic tones for the left brain. Helps to correct a hemispheric imbalance often found in those with ADHD. Part of my ADHD intense relief isochronic tones series.
This isochronic tones music session is designed to speed up your brain while keeping your left brain hemisphere dominant in higher beta. This helps increase concentration, attention and reduces emotional response and hyperactivity in those with ADHD.
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Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are usually characterized by "slow-wave" EEG patterns, particularly in the left frontal region. This session stimulates the left brain hemisphere with a much higher frequency than the right, which helps to correct a hemispheric imbalance.
Note: Each brain hemisphere controls the opposite side of the body. So, to stimulate the left brain hemisphere, the frequency is played in the opposite right ear, and to stimulate the right hemisphere, the frequency is sent to the left ear.
Both ears start with the 10Hz frequency, which gradually ramps up until the 15-minute mark. At this stage, the right ear (left brain hemisphere) receives 40Hz for 5 minutes and the left ear (right brain hemisphere) receives 14Hz. This cycle is then repeated 9 times over the course of the 3-hour track.
Headphones/Earbuds Are Required
As this session stimulates each ear with a different frequency, you do need to wear headphones/earbuds to get the full effect. To find out more about this type of split hemisphere stimulation, check out my article here: www.mindamend.com/brainwave-e....
What Volume?
Adjust the volume to a level you feel comfortable with.
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#ADHDmusic
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Music credit (original tracks without isochronic tones):
Lightspeed - Abloom
Majestic Skies - Strength To Last
No One Around - Strength To Last
Midnight Mirage - Strength To Last
Our Love - Matt Wigton
Take Me Back - Strength To Last
Where To Run - Strength To Last
Anything For You - Strength To Last
Take Me Higher - Strength To Last
Here We Go - Strength To Last
Losing Control - Strength To Last
SYZYGY - Neon Beach
I'm Coming Home - Strength To Last
Saturday Morning - Strength To Last
Courtesy soundstripe.com
6 май 2024
