O POR DIOS , ESTO ES MARAVILLOSO, ME ENCANTA, ...ME PREGUNTO ..ACASO PODRA ALGUN DIA VENIR A AGUASCALIENTES MEXICO???? GRACIAS POR COMPARTIR SU EXCELENTE TRABAJO EN YOGA.
Sir iam also doing splits and thrivikramasana. But now some problem arisef in left knee joint. Whem i do front split something tightem from knee joint. So it will became difficult to stretch the leg Sir pl tell me to rectify this problem
Namaste we go to gymnastique!!le yoga its day after day and with douce inspi et expire and you savoure thé progression avec the philosophie. No competition no challenge .. the important in yoga its your comportement in the day and not just in the class yoga its for go out competition ego +++ its not yoga .. but i like you vidéo 🤩🧘♀️🧘♀️ Namaste