Advanced Yog Nidra in Hindi | योग निद्रा हिंदी | Guided Meditation Deep Sleep & Relaxation

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Advanced Yog Nidra in Hindi | योग निद्रा हिंदी | Guided Meditation Deep Sleep & Relaxation by Dr.Peeyush Prabhat
Yog nidra is an ancient yogic tecnique where we can connect with our highest power.
It helps us get deep relaxation and heals our body and mind..
with regular practice our personality begins to shine..
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Dr. Peeyush is an Orthopedic surgeon, keynote speaker and a Coach, who has combined the scientific research on MIND with wisdom of SPIRITUALITY to unlock the infinite powers of mind. He has a vision of empowering the hearts to explore their passion and become unstoppable. He is a perfect example of marriage between the advanced medical science of west and sacred spirituality of east.
#peeyushprabhat #guidedmeditationinhindi #yognidrahindi

Опубликовано:

17 окт 2020

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Комментарии : 1 тыс.

@rkmusic5767 3 года назад

धन्यवाद sir जी आपके इस वीडियो के कारण हम वर्तमान में जीवन यापन कर पा रहे है और हमे depression से बहुत ही आराम मिल रहा जिस दर्द से हम गुजर रहे थे बहुत आराम milaa हमारी प्रेमिका ने हमसे दग़ाबाज़ी की हम संभाल नही पा रहे थे । यदि आज आपकी वीडियो नही देकहते तो पता नही क्या कर जाते🙏🙏🙏🙏🙏🙏🙏

@DrPeeyushPrabhat 3 года назад

Shukriya ji

@sumansrivastava9289 3 года назад

Thanks bhai

@vadhiyajalpa599 3 года назад

@nikhilchauhan5571 3 года назад

I will

@nikhilchauhan5571 3 года назад

I will

@jyotipardeshi1008 2 года назад

ओम शांती सर शिवबाबा परमपिता परमात्मा आपको सुख शांती से भरपूर उदंड आयुष्य देवो सर मै ज्योती परदेशी मालेगाव पाच दिलसे आपका मेडिटेशन सुनकर बहुत रिलॅक्स अनुभव कर रही हू धन्यवाद सरजी. आप ये व्हिडिओ ज्यादा से ज्यादा लोगो तक पहुचीये और दुवये कमये.🙏🙏🙏

@DarshanAkude Месяц назад

Om shanti. Ap bk Kabir bhai ka bhi sun skate

@dcpateria4653 2 года назад

सर जी, में करीब 20 दिन से यह मेडीटेशन रोज कर रहा हूँ।मेरे मन को काफी शान्ति मिलती है।सर जी आप वास्तव में ईश्वर का स्वरूप हैं।में दिल से आपका आभार व्यक्त करता हूँ

@shivdatkalyankasture3130 11 месяцев назад

मई भी अपका बहुत आभारी हु जी प्रणाम गुरुजी

@rahulagrahari3100 6 месяцев назад

Sar m apka bht bada fan hu m apki sari video suni h muje depration se bahar Ane m bht Rahat milti h

@2ABHAY3 2 месяца назад

@@rahulagrahari3100for ❤❤❤//A(

@muskaanbhati2097 Месяц назад

Is duniya me ishwar jesi koi cheez nahi hoti hai Ye puri prathvi budha ki hai Budham sharnam ghachami

@SheelaYadav-sy7hu 11 дней назад

Hhthh@@rahulagrahari3100

@2ndyearexams450 2 года назад

Thanku 😊 sir from bottom of my Heart ❤️ this yog nindra changed my life i was not studying from back many months after this video when i woke up in morning full of positive energy i really after months take first step to study for 3 hours that day and from that day to today i am continuesly studying daily for 3-4 hours this is a big change in my life who was not studying for 1 minute started studying 3hours a day soon i wil increase is it Sir you are doing a great great job you are a life saver thanks again.....🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@sushilverma9840 Год назад

I AM FEELING FEELING RELAXED AND comf comfortable .THANKS

@urmilwadhwa2987 10 месяцев назад

❤🙏‼️🕉️ALMIGHTY BLESS MY CHILD.U are already a gifted creation of God,🕉️🕉️🕉️

@raniksarkar4695 8 месяцев назад

Sone ke time kar sakta hu kwa ?

@mohinibhatnagar63 2 года назад

गुरु पूर्णिमा पर आपका अभिनंदन और धन्यवाद, आपका योग नींद का कल सुना, बहुत आनंदमय सुकून मिला 🙏🙏

@kalpanavipulkothari5480 3 года назад

First time followed complete YOG NIDRA... experience was divine

@rohanraj5141 3 года назад

Have you tried

@hirendrakrsharmah5523 3 года назад

You are the best. You have made the vdo too a best one. Thanks for your sincere and noble effort sir.

@bijayapanigrahi1150 3 года назад

Excellent yoga nidra.it leads to complete relaxation.many thanks and regards.

@narharisharma5216 10 месяцев назад

आपके द्वारा किए गए योग निद्रा का शानदार आध्यात्मिक ज्ञान दर्शन दिव्य भाव आनंद का भावनात्मक संबोधन अच्छा लगा बहुत बहुत धन्यवाद श्रीमान

@SaiAanandijeewan3183 3 года назад

Waah Sir kya Baat kahi hai👌🥰 तेरा साई❤तुझमे हैं... जाग सके तो जाग 🙏😇

@sujitdas-db4nm Год назад

This is my third day and experienced wonderful feeling. Thank you Sir for your great service to this society.

@VivekSharma-ru6qw Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Ync_EQIe3BQh.htmlttps://youtube.com/@vijaykumarsharmasharma//?sub/confirmation=1ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--uCckNerbzo.html

@shwetasalil1002 2 года назад

Mai phli baar kisi video pe comment kr rhi it's very helpful to me I was so depressed because of my result but now I m feeling very well thnks a lot♥️♥️♥️

@preetisodhi5846 10 часов назад

Nameshkar Respected Sir Meditation is so relaxing Thanku so much 🎉 Lot's of Divine blessings

@seemamadan7988 3 года назад

Thanks,sir mujhe bhi need ki problem hai kai saalo se.kabhi kabhi bahut jayda ho jati .doing from 5 days, slightly feeling better after doing meditation from ur videos.thanks alot ,sir🙏🙏bless you ,sir

@ami03able 3 года назад

It's divine ✨ 🙏

@radhapandit5648 2 года назад

Wow really nind aa gyi vo bhi din me.... Thnku so much.... Mn krta h har samay apko sunti rhu 😘😍😍😍🙏🙏🙏🙏🙏🙏👍👍👍

@vinayakbansod5900 3 года назад

Thank you, thank you thank you Sir🌹🌹🌹🌹🌹for such very nice, results oriented guidance. Thank you Sir

@poojajindal9504 3 года назад

Thanku so much sir.....it's really very effective..... thanks again for ur guidance n inspiration

@46arindam 2 года назад

Purely devine experience. Thank you so much sir for this such a great content.

@ca.gopalsrathore242 Год назад

It was really a great and divine experience. I felt totally relaxed and light. Thank you so much Doctor.

@user-nr7er2es3m 2 месяца назад

Waheguru Ji aapko Khush Rakhe Sar ji Mujhe ab Yog nidra ki Aadat ho chuki hai dopahar ko free hokar Yahi jalakar so jaati hun kab Sham Ho Jaati Hai Kuchh pata nahin chalta Nind acchi a Jaati Hai Nind ki badi problem hai mujhe bahut Mushkil se Nind Aati Thi Mujhe yah Chala kar soti Hun To Achcha Aaram kar Leti hun thank you so much Bhagwan aapko Hamesha khush Rakhe aise hi Sabko motivate Karte Rahe aap Mujhe acchi Nind Aane Lagi Hai Main har roj dopahar ko Chala kar so jaati hun 2 ghante kahan Jaate Hain Kuchh pata nahin chalta Waheguru ji

@vinayakbansod5900 3 года назад

Excellent Sir, I am following daily Many many thanks

@Trivedi-77 3 года назад

Aapko jitna dhanywad de kam hoga. Very relaxing.

@pratibhagorane3790 3 года назад

ओम सर... व्हिडीयो बहूत ही सुंदर सर मन को बहोत हि शांती महसूस होती है आपका बहोत बहोत धन्यवाद। सर

@rohanraj5141 3 года назад

Have you tried

@satishgoyal4118 2 года назад

बहुत ही अच्छी योग निद्रा देने के लिए आपका तहे दिल से बहुत-बहुत धन्यवाद

@vinayakbansod5900 3 года назад

Many many thanks❤❤🌹🌹🌹Sir, for such wonderful guidance. I am very much delighted and 🌹🌹🌹🌹🌹and taking benifit by this Yog Nindra. Thank you thank you thank you 🌹🌹🌹🌹🌹 Sir.

@rishabh5187 3 года назад

बहुत बढ़िया सर 🙏🏾❤️❤️❤️

@nshardarao 3 года назад

Great experience Aap ka dhanyawad ...🙏

@shakuntalabillawa7578 3 года назад

Very nice superb, ye nidrase mer thakan door hogayi. 👍🙏

@anupshrivastava8313 3 года назад

Thankyou sir . You realy extraordinary person. I m feeling soo relex

@ankitbarnwal3340 3 года назад

आज के तनाव और बीमारियों वाले स्थिति से लड़ने और जीतने के लिए बहुत बहुत बहुत ही ज्यादा सुंदर वीडियो बनाया है सर आपने। हृदय से आपका बहुत-बहुत धन्यवाद।

@sharadmadake2628 2 года назад

Very valuable

@divyachhabra19 2 года назад

Amazing meditation

@VinodYadav-zr4fr Месяц назад

Sir mai aap se baat kerna chahta hu mai bahut hi depression me hu please sir help me 🙏

@nishith7631 3 года назад

Thank you so much sir for this...💕💙🙏🏻 This meditation has the power to heal the entire humanity!💦🌊🌌

@ashadhingra1071 8 месяцев назад

😮😢😂🎉

@ganeshmarge5427 Год назад

🙏👍... बहोतही अच्छा महसूस हुआ, धन्यवाद.

@kavitakhochare117 2 года назад

धन्यवाद आपने तो कमाल हीकिया सर खुप मस्त आपको कोटी कोटी प्रणाम thanku 👍❤💅❤❤👍🤓🤓

@rajendervyas9116 3 года назад

This Yognidra is ultimate ,really effective, thanks a lot.

@Mr..anishKumar 2 года назад

Thank you, thank you so much, very very effective meditation , Hope it will be so good. All our prayers are with you! Feeling very calm after meditating today, all the stress is over! Regards to you

@maheshchandrakabi7488 2 года назад

I am deeply satisfied with the new meditation Thanks sir

@divineretreatss 3 года назад

Amazing creation! Thank you dear mentor 🙏❤️ I'm shocked to see who the hell dislike such wonderful knowledge!!! 🤔🤔

@ankursaraswat9823 3 года назад

Yes video is nice, but unfortunately just 1/4th part of original yog nidra technique as taught by ancient sages. Now a days yog nidra is merely a relaxing technique. Close the eyes, relax and visualise your inner soul, surroundings, power. No one ever thought that visualise yourself is done in two ways. One way is just thinking and thinking yourself which is just an illusion. Another original way was (ancient times technique) to come out of physical body for few minutes and visualise the real surroundings while in yog nidra and visualise the real truth of how actually you look while out of physical body, what surroundings truly look like which cant be seen with physical eyes. But this pure yog nidra technique vanished and is currently known to only few yogis. Why? Because this technique was misused to such extent that the masters kept it secret and taught to only those who they believe they never misuse it. Today the meditation or yog nidra means relaxing voice, thinking, beautiful background music, feeling good and peace....... without knowing the truth. Jai mata di.🙏

@ankursaraswat9823 3 года назад

@Bhavishya Sharma Thanks bhavishya. Astral travel is also a dream like happening. But in yog nidra you have a power to come out of your physical body in reality for few seconds to minutes to hours. Think of ancient times where no headphones no background music was there and no binaural beats. Even then those yogis use to leave physical body for few hours and travel to different places and then enter back. I also know this original technique taught by my guru but never strongly attempted to leave the physical body since its a dangerous technique (thats why taught only to those who are spiritually strong). But people may find this yog nidra technique little boring because once correct method is taught then no background music or voice is needed. It is performed naturally without electronic gadgets. Jai mata di.🙏

@burstedskull 3 года назад

Yes

@AdityaSingh-zp4pc 2 года назад

@@ankursaraswat9823 Jai mata di can you tell about your Guru ji or name of Guru ji

@vipinsharma2220 2 года назад

Thanks it’s so relaxing and full of healing

@themangoman1452 2 года назад

Thank you so much sir...very effective meditation 🙏🙏🙏🙏

@gitarai2048 3 года назад

Aapki voice mujhe bahut pasand hai,aapki voice sunkar achya sakun milti hai. Thank you so much🙏❤️💐🌼🌻🌻🌻💐💐💐

@anuradhagupta8981 3 года назад

Thanks for your time and healing process on yoga nidra 🙏🙏.

@sukhdeepsandhu2261 3 года назад

Really amazing.thanks

@dixagor3199 9 месяцев назад

Wavv Sir Jitani Tariff Karu utani cum hai Amezing 1din hi Tha Aaj hi sunna But Daily Sunungi Body may Kaise Takat Aa gai jo pain tha Tan man ka Relaxe Ho Gaya gayab ho gaya Thanku so much U r Great Oerson

@ankitjhajhra222 4 месяца назад

mera focus or dhyan nhi lgta ise mere ko help milegi kya meri yaddast kamzor ho gai hai 😢😢 nhi aata mere ko

@kamalachetry7683 Год назад

It really make feel happy and free...thank you so much sir..

@kashivishwanath7603 3 года назад

Sir. This video on yognidra is excellent. I really felt very relaxed after doing this. I wish we had the English version. Very well rendered. 🙏🙏🙏

@Sunshine_Soul02 Год назад

English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-n_ce66a9MV0.html

@vishnuprasadpaudyal7182 Год назад

Superb experience, very effective, thank you Sir for this video 🙏🙏

@ankitjhajhra222 Год назад

Muje nind nhi aati bhut vichar chlte nind me bhi vichar chlte rehte h

@LifestyleExpert125 3 года назад

आपने स्वास्थ सम्बंधित जानकारी बहुत ही सुन्दर तरीके से प्रस्तुत की है | इसके लिए आपका में ह्रदय से आभारी हूँ |

@ramajha8793 3 года назад

I am very thankful 🙏 to you ❤ sir 🙏 ❤ I feel so relaxed 😌 ☺ 😊

@kajal234 3 года назад

Apki awaz itni soothing h ki half sunne k baad hi kb neend aajati h pta hi ni chlta..btw best video for those jinko neend ni aati 👌👌

@angelmeenakshiverma7775 Год назад

Right

@JayChaudhary Год назад

Same thing happened to me

@aarushff1763 3 года назад

I really relaxed a lot after this, had a very good time. 😊 Thanks Sir you are my inspiration

@DrPeeyushPrabhat 3 года назад

Happy?

@aarushff1763 3 года назад

@@DrPeeyushPrabhat Yeah I cant believe Oh my god wow

@dileepkumar6358 3 года назад

@@DrPeeyushPrabhat Typhoid fever hai kya mai kar sakta hu

@harneetkour3705 3 года назад

@@dileepkumar6358 sir bta deyte inko 🤔🤔🤔

@DrPeeyushPrabhat 3 года назад

Take treatment and practice yognidra take rest...

@lolakshikotian9453 11 месяцев назад

Wonderful feeling.Sir I enjoyed fully and my body is relaxed

@krishnaraikwar4915 Год назад

Thank u sir bahut hi powerful yognindra meditation hai naman hai apko🙏❤

@tejwatidevi8318 3 года назад

Thank you sir for such a lovely, wonderful and nice guidance 🌹🌹🌹thanks sir and it makes me calm and relax 🙂 thxs sir once again 🌹

@sunitamukherjee4195 3 года назад

Wonderful session Sir Thank you so much 🙏

@nitinshirsath108 3 года назад

I do it everyday i feel so happy and relax ,i say everyone should do it to get enjoy of life becz you teach us to live in present

@shamalpdagilvar7341 2 года назад

Wonderful session 🙏

@yogeshthaker2238 2 года назад

Super sir Enjoy yog.... Great knowledge Thanks

@manjeeradas1414 11 месяцев назад

My first day but feeling very good, thank you so much sir. God bless you

@philip71able Год назад

It was very effective, i had done it a few times before but didn't do it regularly, but whenever I feel stressed out i do yog nidra and it immediately relaxes me. Now I have decided to continue for 90 days .

@subhasharora3445 3 года назад

Very nice presentation. I wish you added positive affirmations as well. Extremely important and helpful during Yog Nidra .

@llbharatiya3685 Год назад

Nice advice by dr Prabhat yog nidra to the public thank you sir.

@tkp.kajotiya2228 2 года назад

Very very thanks sir ji yog nindra se bhut aaram mila h hme dipration s bhi rahat mili h 👍 Thnxx sir Hope you are great 👍

@ankitjhajhra222 Год назад

Aap kaise ho m 7 sal se preshan hu 😢

@PushpaSharma-jy7hl 3 года назад

Thank you sir listen first time really calming and relaxing.

@shelendragarg7244 2 года назад

Greater meditation I have ever came through.......today I know how much power your brain & heart is having.

@johitsahu814 11 месяцев назад

आप की आवाज बहूत आकर्षक है मुझे बहुत ही सन्ती मिलती है मेरा मन बहुत सांत हो गया है

@ankitjhajhra222 4 месяца назад

mera focus or dhyan nhi lgta ise mere ko help milegi kya meri yaddast kamzor ho gai hai 😢😢 nhi aata mere ko

@satishbhagat4473 Год назад

आप की आवाज सुन कर् बहुत रिलैक्स फील होता सर मै रोज सुबह साम सुनता हुँ।thanku

@dipikapatel20patel74 3 года назад

Thank you Sir I am totally relaxing thank you so much 🙏🙏🙏

@shreyapatel598 Год назад

Thanks sir , I m totally relaxing 😌 and effective meditation

@savitanauhria4816 2 года назад

It’s really helpful 🙏

@ankitjhajhra222 4 месяца назад

mera focus or dhyan nhi lgta ise mere ko help milegi kya meri yaddast kamzor ho gai hai 😢😢 nhi aata mere ko

@KaranKumar-qz7vp Год назад

Thanks sir me depressed hu bhut par aapke video se bhut relaxed fell ho Raha hai ❤️❤️

@radheyshyamyadhey79 3 года назад

बहुत सुंदर ज्ञान दे रहे हैं सर जी सादर प्रणाम सर जी

@narasimhanrangarajan9655 3 года назад

Sir. Your yoga nitra was extremely beneficial and your rendition makes it more effective. My request to you is to translate in English for those who do not understand hindi especially body parts, it would be a great service. Thank you.

@vishugawai4375 2 года назад

Very very nice sirji

@VivekSharma-ru6qw Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Ync_EQIe3BQh.htmlttps://youtube.com/@vijaykumarsharmasharma//?sub/confirmation=1ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--uCckNerbzo.html

@VivekSharma-ru6qw Год назад

@@vishugawai4375 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Ync_EQIe3BQh.htmlttps://youtube.com/@vijaykumarsharmasharma//?sub/confirmation=1ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--uCckNerbzo.html

@sadhanakisadhanawritingand8622 3 года назад

Thanks a lot sir ..... आपके विडियो देख कर सारी थकान और मानसिक तनाव खत्म हो जाता हैं

@ashokchoudhary4709 3 года назад

7 minute pahle hi to video dala hai aur itni jaldi sari thakan chali gayi

@sadhanakisadhanawritingand8622 3 года назад

अशोक chodhari जी इसका पार्ट १ और ऑफिस योगा वाला रोज करते है,,,आज जब ये upload hua to vo hi kar रहे थे..kabhi sir ka 45 days vala kriye...............meri life me bhut se positive change huye hai......... एक बार सकारात्मक ऊर्जा और सोच से आप कोई भी ध्यान करे ,,,तब आपको यकीन आएगा

@ankitjhajhra222 Год назад

@@sadhanakisadhanawritingand8622m bhuat preshan hu mere ko negtive vichar bhaut aatey acha feel nhi hota nind nhi aaati bilul bhi aankh bnd ho jati lekin mind me kabhi kuch chlta kabhi kuch chlta plise meri help kro 😢😢😢😢

@shardasolanki9393 3 года назад

Thanks..gurujeee aapki es video ko babar sunkar man ka mel saff karate hae...

@minalkadam9050 Год назад

खूप खूप सुंदर वाटले आहे. सकारात्मक विचार करते.धन्यवाद धन्यवाद धन्यवाद आत्मवंदन. ❤

@renukamevada4243 9 месяцев назад

Thank you sir❤❤❤

@ankitjhajhra222 4 месяца назад

Aapko kya dikhta tha mera focus or dhyan nhi lgta

@bineerajopadhyay609 Год назад

It's my first day attempting this yoga nidra .. had an excellent experience. Will update you after 90days as I'm devoted into it for sure.

@ankitjhajhra222 Год назад

Kaise feel ho raha h apko

@neetashah7217 2 года назад

Sir very very powerful meditation 👌👍🙏

@educationislife4462 Год назад

बहुत बहुत धन्यवाद आपका , अद्भुत अपूर्व 💐🙏

@soumitasarkar6421 2 года назад

Thank you so much sir... It's really beautiful...

@shefalichaurasia8174 3 года назад

Thank you sir. Really appreciate you for this video. Please make video on full guided witness meditation 🙏

@Vikaskumar-fk7fn 3 года назад

Sahi btau to bakwas lgi mereko ye video

@shubhadasheth3741 3 года назад

Thank you very much it is realy great.May God bless you with Happiness & have peaceful healthy life .

@OrganicMeditationYogaMusic 3 года назад

Excellent yog nidra. Thank for guiding

@premkansal2688 4 месяца назад

Sir, apki 2 videos Yog Nindra and Meditation for mental peace kafi samay se bahut baar practice kar chuka hu, bahut hi achi hai, man ko vakya mein rahat milti hai, however mai routine nhi bna paya aaj tak. Kabhi kabhi kar leta hu aur baki mitron ko bhi share karta hu. Jai Shri Ram 🌹🌹🙏

@ankitjhajhra222 4 месяца назад

Aapko kya dikhta tha mera focus or dhyan nhi lgta

@ankitjhajhra222 4 месяца назад

M bhaut dhuki hu meri yaddast kamzor ho gai kuch samj nhi aa reha koi Kam me dhyan nhi lagta

@balajishinde5939 2 года назад

Amazing video...sir please make video for sleeping 1hr with smooth voice already that have your voice is mind fresh voice ....bz I have sleep problem I think in india lot of people not sleeping well ....you are doing well ... God bless you sir 🙏

@chandrashekharsingh7956 3 года назад

Thank you sir .sir please make video on advanced meditation

@kewalkrishan4549 Год назад

Experienced wonderful feeling. Thanks sir

@railparivar8110 Год назад

Bhut baar suni ye video aaj tak Puri nu sun paya har baar bich mai jata hu

@MadhuArtz 2 года назад

Thank you so much for this video , it was amazing experience 👏👏

@shamalpdagilvar7341 2 года назад

Thanks 🙏

@prithviksinghm2686 2 года назад

Awesome 👍 Meditation Technique, Awesome Choice of words 👍🤘 we should open a Meditation Resort with your Skills you as The Teacher, along with Teaching about Bhagwat Gita, Jitendriya Swami Mahaveer, Gautam Buddha & many more Great Humans born on Earth who had control over all their Senses.

@prernaworkharddreambig2210 2 года назад

I am also interested with your choice...

@mahendrashah1234 3 года назад

Excellent extraordinary ADBHUT

@harwindersingh6945 2 года назад

Thank you so much sir this is amazingly helpful god bless u 💓

@mitishapuranik7487 3 года назад

Sir I want a video by which we can completely concentrate in present time. Sir plz do make it I beg u 🙏🏻♥️

@jagatram420 3 года назад

Yes I also want video on concentration.

@Death__0 3 года назад

Pranayam - Kapalbhati , deep breathing , agnisar , anulom vilom , nadi shodhan Asana - Sarvagasna , halasna , surya namaskar Dhyan & Tratak Do this , this should help for now.

@wowshivangee9719 3 года назад

@@jagatram420 very good

@jyotiraut3078 3 года назад

Yes me too. concentration video

@bittumandal9230 2 года назад

Yes me too

@dimpi420 2 года назад

thank you so much for this powerful yoga nidra

@ypgarg2509 3 года назад

Thanks, please. Feeling nice and enlightened with positive mindset. ER Yash PAL GARG Panchkula

@seemaagarwal48 3 года назад

Awesome and very effective yoganidra

@AXLB36gaming 3 года назад

Thanks a lot Peeyushji your meditations helped me overcome my shortcomings due to ADD. I noticed several positive changes since I started practicing under your guidance. Thanks a lot 😊