After Hours Conversations w/Veronica - Featuring Kadian Peynado 

In this episode, Kadian Peynado brings visibility to the growing need to incorporate systems and norms within our lives to assist us with our mental health.
Kadian Peynado, LPC, ACS, BC-TMH provides key tools to consider while developing a plan towards greater mental health that includes:
* Self-Care
* Flexibility and course corrections
* Treatment plans and reflections
For more insights into your own mental health and the tools available, contact Kadian Peynado @
IG: epiphanyrfc
Facebook: epiphanyrfc
Websites: www.Kadianpeynado.com & www.epiphrfc.com