Aiki Taiso Jo, Body Workout with stick, mobility & dexterity - Xavier Dufau 

Cant wait to add this drill

wow !!! super class

Super vidéo! Merci du partage ;) Sandrine

Great video :) I'm going to add this to my work out

Superrr. Arigato

thanks for sharing

Super travail !!

What is the length of this stick I'm trying to do this move 6:08 but I think my stick is a bit longer which isn't allowing it to be successful

excellent ideas , music good , dynamic , ça revigore l'aikido , mersea