Aikido (合気道) Shomenuchi Nikkyo (omote & ura) 

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8 Principles to Harness Effortless Power and Unlock Your Highest Potential.
Aikido practice (合気道) is the harmonization of energy within yourself, others and the world, through spherical motion around a stable energized center, where practitioners learn how to blend with the attacks from one or multiple opponents, redirecting the attacker's energy into a point of non-resistance, and controlling aggression without inflicting injury.
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YOUR ENERGY IS THE HIGHEST CURRENCY®
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