ALAMIN: Susi sa pagiging masaya at kuntento sa buhay | Now You Know 

Lagi ka ba na parang “pasan ko ang daigdig” mode? Hindi maganda sa kalusugan ang laging malungkot at hindi kuntento sa buhay.
Narito ang ilang tips para mabawasan ang anxieties, at maging masaya at kuntento.
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