I'm only 8 and a half minutes in and I'm overwhelmed with gratitude!!! He has changed my life so very much since I found him and it always feels as incredible as the first time I heard his sacred voice. Thank you so very much for doing what you do!!!
@@EquanimityLogic I just meant I love the part about the knot. THE knots or blocks in us may be like no(s) or blocks- hence knots=not, stuff we're not willing to see. Love Alan Watts. Thanks and gratitude 🙏
That is part of being human Giuseppe! However, immersive meditation decreases thought attachment and rumination and stops that constant thinking process. Have you tried meditation? Give it a go 10 minutes each morning for one month (don't skip a day) and your mind will be at greater ease.....Hope all s well :)
