Yes Alden pwdi talaga walang impossible mag kaisa ang ABS-CBN and GMA tulad nio lang yan n Kath walang impossible na maging kayo sa huli.. Antayin namin yan. #CATHDEN FOREVER ILOVEU BOTH OF U 😍 Ang congrats sulid talaga ang movie nyo 👏 👏
first it was alden.... now its maine :) sana nga mas marami pang mga collabs with artitsts on both networks. parang sa korea, hindi sila tahi sa own networks, they can crossover in different shows
I wonder if Alden is aware that to lose 25 pounds in one month is too much for your body to absorb without negative effect. From what I know 10 pounds is manageable. This is why you look so haggard. You need a long respite from demanding job to recover. Ingat sa katawan natin. Like a machine they should function as normal as possible. Any induced system should be minimized.
Ikaw lang ngsbi na mukha syang haggard. Well ang diet nya ay lowcarb at ng intermittent fasting sya. Ang fasting good for the digestive system. Mas nagfafunction mabuti ang digestion ng tao pag my ksmang fasting mblis ang metabolism at di lang diet ang gingwa nya nag ggym din sya para mag gain sya ng muscles sa twing magtitrim sya ng fats.
Sa iba ngang nag LCIF, one and half month, naglolose sila ng 20kg. At natural na un sa knila mas mgnda pa sa lahat ng organs ng katwan ung ganung diet. Lol. At sa diet nya mas madmi syang energy. Pag gumgaan ang tao mas mdmi kang energy na ico-consume. Di tulad nun mabigat ka.