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The Alexander Technique & Golf: The Empty Mind and Improved Performance 

Anthony Kingsley
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Anthony Kingsley, Head of Training at the Alexander Teacher Training School, delivers a First Alexander Technique Lesson on January, 2019
The pupil understands that the harder he tries at Golf, the worse he becomes. He experiences the Alexander Lesson as a spiritual WD40!
Anthony is offering hands-on Alexander Technique sessions in Golders Green, North London at the Alexander Studio.
Contact Anthony on: info@alexanderstudio.co.uk
www.alexander-t...
In his Alexander sessions, Anthony can help you retune yourselves, experience an uplifting of the body and mind, and deal much more effectively with the demands and stress of daily life.
Anthony is also a trained psychotherapist, and offers embodied psychotherapy sessions and a safe space for emotional learning and processing.
For those who can not reach him in person, Anthony Kingsley has pioneered a unique way of offering Alexander Technique sessions Online. Of course, the essential beauty and power of the Technique resides in direct communication via the hands of a highly skilled Alexander Teacher. But during this challenging time, we may need a space to quieten our nervous systems, and recover a sense of balance and harmony.
If you are inspired to have some online sessions with Anthony, please get in touch:
And for Alexander Teachers and Alexander Students and prospective trainees please visit our Teacher Training site and feel free to sign up for more talks, seminars and resources:
www.alexanderteacher.co.uk
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Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.
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Spiritual WD40 www.alexander-t...

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2 окт 2024

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Комментарии : 39   
@AlexanderTechnique33
@AlexanderTechnique33 2 месяца назад
HELP SUPPORT THIS CHANNEL: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.
@moukafaslouka4796
@moukafaslouka4796 8 месяцев назад
I sat through the entire video and not once got bored!
@AlexanderTechnique33
@AlexanderTechnique33 8 месяцев назад
Happy to hear!
@TravellerASMR
@TravellerASMR 5 лет назад
Here for the asmr
@andrzejwall7962
@andrzejwall7962 5 лет назад
Please tell me- what is ASMR ?
@hhh123837
@hhh123837 5 лет назад
@@andrzejwall7962 it's the tingly feeling you get in your brain from a certain tone of voice or certain types of sounds.
@melissaaarnio805
@melissaaarnio805 3 года назад
Can't beat the original with the couple in the 80's...oh so British and bliss 😉
@andrzejwall7962
@andrzejwall7962 5 лет назад
EXCELLENT ANTHONY KINGSLEY !!! WELL DONE ANTHONY.
@AlexanderTechnique33
@AlexanderTechnique33 5 лет назад
Thanks Andrzej
@brandonmacer1277
@brandonmacer1277 4 года назад
compare the posture at 2:07 and 43:35
@AlexanderTechnique33
@AlexanderTechnique33 2 месяца назад
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tBcVKMXh45E.html Alexander Technique, Muscle Pain & Computer Work: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iriXg5uZ_oU.html Alexander Technique & Relaxation, March 2019: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lwPNooNtDhY.html
@TheMindfulHomestead
@TheMindfulHomestead 3 года назад
Free the neck, and the mind will follow.
@magdalenaportmann2431
@magdalenaportmann2431 5 лет назад
I love this - 'Spiritual WD40' !
@anthonykingsley4315
@anthonykingsley4315 5 лет назад
It's one of the best descriptions of the Alexander Technique I have heard!
@bnolan3959
@bnolan3959 3 года назад
I really enjoyed this gentleman’s observations and realisations. Wonderful teaching.
@ust7243
@ust7243 5 лет назад
Thank you for sharing your knowledge
@AlexanderTechnique33
@AlexanderTechnique33 5 лет назад
Hi Reala. Its a pleasure to share...
@kathyhulme5389
@kathyhulme5389 5 лет назад
Super interesting. Thank you Anthony Kingsley for sharing this.
@anthonykingsley4315
@anthonykingsley4315 5 лет назад
Thanks Kathy. Glad you enjoyed it.
@jondonnelly3
@jondonnelly3 3 года назад
The hurries and worries and pushes and pulls. Lovely
@FullanyBeauty
@FullanyBeauty 5 лет назад
Purposeless ....lol! ..That's a good word indeed! Delightful
@yourmomma8065
@yourmomma8065 4 года назад
I'd like to try this kind of treatment out but unfortunately I live in Croatia. Ironically your backpain can be amplified by yourself only by thinking all the time of it.
@DewiLight
@DewiLight 4 года назад
Thank you for creating this. It took me less than 5min to free myself from neck and lower back pain. Human touch..magic.
@roquefortfiles
@roquefortfiles 5 лет назад
I need more clarification from Alexander.
@jespergotthelf9421
@jespergotthelf9421 5 лет назад
I tried this... A very special experience
@sirtootiemus
@sirtootiemus 4 года назад
Little guidelines
@PeruvianTreeProductions
@PeruvianTreeProductions 4 года назад
lovely.
@Scottie1152
@Scottie1152 4 года назад
Sir Tootiemus I wish Diana would make more videos!
@sirtootiemus
@sirtootiemus 4 года назад
Scottie1152 totally agree
@Ozonmyown
@Ozonmyown 4 года назад
Alexander, MacDonald, Kingsley...
@moukafaslouka4796
@moukafaslouka4796 4 года назад
This is so relaxing and instructional!
@pdog109
@pdog109 5 лет назад
Tripple D brought me here.
@Scottie1152
@Scottie1152 4 года назад
pdog109 Me too! I wish she would make more!!!
@TheShanny25
@TheShanny25 5 лет назад
This is so relaxing
@My_Work_Here_is_Done..
@My_Work_Here_is_Done.. 5 лет назад
Yes, but he’s no Diana!
@euclid7912
@euclid7912 5 лет назад
My Work Here Is Done My thoughts exactly!!
@magdalenaportmann2431
@magdalenaportmann2431 5 лет назад
The pupil looks so much taller after having been on the table!
@anthonykingsley4315
@anthonykingsley4315 5 лет назад
Yes, it just shows how crumpled we get.
@CalvinHikes
@CalvinHikes 4 года назад
Yes I noticed this also. Almost immediately.
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