Rugby Performance: An Inside Look with All Blacks Head of Performance, Nic Gill
In this exclusive interview, we go behind the scenes with Nic Gill, the Head of Performance for the legendary All Blacks rugby team. “Gilly” shares his unique insights and experiences from over a decade working with world-class players like Richie McCaw, Dan Carter, Brad Thorne and Sam Whitelock, as well as renowned coaches like Steve Hansen, Graham Henry, Ian Foster, & now Scott Robertson
Learn about the cutting-edge sports science and technology that helps the All Blacks maintain their competitive edge year after year (for 115 years with a winning percentage over 75%! The most successful team in history, in any sport).Gilly discusses the importance of optimizing nutrition, strength & conditioning, recovery protocols, and mental skills training for elite rugby performance.
He reveals how the All Blacks adapt their holistic approach for major tournaments like the Rugby World Cup, including how they identify, develop and prepare players to perform on the biggest stage in season & off season. Gill also shares lessons learned from working with these world-class athletes that can benefit amateur and professional rugby players alike.
This is a rare opportunity to hear directly from one of the leading performance experts in the sport of rugby. Gill provides a fascinating glimpse into the inner workings of the All Blacks program and the relentless pursuit of excellence that has cemented their status as rugby royalty.
Whether you're a diehard All Blacks fan, an aspiring rugby player or S & C coach, or simply interested in sports science and high-performance training, this episode is a must-watch.
#AllBlacks #RugbyPerformance #SportsScience #NutritionForAthletes #MentalSkillsTraining #StrengthAndConditioning #RugbyTraining #RugbyWorldCup #HighPerformance #RichieM cCaw #DanCarter #SamWhitelock #SteveHansen #IanFoster #GrahamHenry #BradThorn #ConradSmith #pb #AllBlackslegacy #rugbystrengthandconditioning
7 сен 2024
