All Chung Do Kwan Tae Kwon Do Forms in 11 Minutes. 

As a challenge to myself, I performed all Chung Do Kwan forms, from white belt through black belt, in a row, with minimal break in between. I made a few errors, and I got one heck of a workout! I recorded using a Canon Vixia Mini. Forms are (pardon the spelling):
Tae Kuk Cho Dan 0:20
Tae Kuk E Dan 0:42
Kuk Mu Cho Dan 1:10
Tae Kuk Sam Dan 1:37
Kuk Mu E Dan 2:06
Pyong Cho Dan 2:38
Pyong E Dan 3:13
Pyong Sam Dan 3:50
Kuk Mu Sam Dan 4:27
Pyong Sah Dan 5:13
Kuk Mu Sah Dan 5:55
Pyong O Dan 6:55
Kuk Mu O Dan 7:41
Cho Gee Cho Dan 8:48
Pal Sai 9:25
Cho Gee E Dan 10:24
Also: I stopped allowing comments on this video. I hate to see talented martial artists embarrass themselves by typing something quickly without understanding this medium. If you have advice, the best response is to create your own video. Don't type. Show!