ALL LEVELS YOGA FLOW | 30-Minute Yoga | CAT MEFFAN

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Join our yoga community! - mysoulsanctuary.co/choose-you...
#catmeffanyoga #energisingyoga #vinyasaflow
-- FEATURED --
Sports bra - bit.ly/379iMyn
Leggings - bit.ly/379iMyn
Black top - bit.ly/379iMyn
Yoga Mat - liforme.com/?rfsn=3202145.e3482c (use code YOGAWITHCAT for discount)
- AF links
I'd LOVE to see and hear from you, so please do tag me in any tweets, Instagram or Facebook posts.
MEMBERSHIP: mysoulsanctuary.co/
INSTAGRAM: / catmeffan
FACEBOOK: / catmeffanyoga
BLOG: catmeffan.com/
-- EQUIPMENT USED --
I filmed this on my Canon EOS80D

Опубликовано:

25 дек 2020

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Комментарии : 111

@Jess-ji5ss 3 года назад

I started my yoga journey with you last year after coming across your videos. I am a SURVIVOR of domestic violence and yoga has helped me heal immensely. Thank you ❤️

@idil4657 3 года назад

When we were doing the wide leg sitting trying to get our chest to the mat, my cat looked and the video and then looked at me and then again at the video and gave me an awkward look at me barely moving an inch towards the floor while you were just going up and down and I just lost it. I hadn't laughed by myself this hard for a long time ahahahah

@yogilune 2 года назад

“Yoga is not about changing who we are. It’s about getting deeper, and connecting with who we are when we peel back the layers. “

@user-kb9ml4mz1w

A beautiful & calm way to start my morning 😀. Thank you kindly for your energy & time🙏❤.

@nataliasaco1670 3 года назад

Thank you Cat!!! Beautiful and peaceful flow 🙏🏻💙💫

@barbbrazes869 3 года назад

Love your creative cheerful energy! Thanks for your excellent classes!!

@miriamchikwanda201 3 года назад

This was such a lovely playful and light practice, thoroughly enjoyed it

@tarahaworth9374 3 года назад

Loved this flow, perfect mix of relaxing and invigorating...thankyou!

@apollinebraun6113 3 года назад

Again an amazing flow, thank you ! I can't wait for the yoganuary on the soul sanctuary ❤️

@Amshatelia88 2 года назад

This was one of the first yoga flows I did of yours and it's still one of my favorites! This is so refreshing!

@naomibethhh2483 3 года назад

Thank you Cat! Really enjoy your videos! :) This flow has me feeling super refreshed and balance. It's amazing how sometimes before yoga I want to resist and procrastinate and after I feel so connected to my body and ready for the day! :D

@autumnmaddox4059 3 года назад

Starting my yoga journey today!! Definitely needed this, thank you!! <3

@yogabeantt 3 года назад

Absolutely amazing flow 💜

@VansRoj92 2 года назад

YOU'RE THE BEST!!! From Costa Rica 🇨🇷 love your videos! Thank you 🌞✨💫

@karlynnchan9212 3 года назад

Such a beautiful flow, Cat!! Thank you so much for that 💞!!

@AndreaJosefineYoga 3 года назад

Ohhhh thank you!! I cant wait to practice with you 🙏🏼😇

@sweetchinmusic3 3 года назад

Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...