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All you need to know about 14 days weight loss challenge | THE RESULTS WILL SHOCK YOU | Dr.she 

Dr She
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29 окт 2024

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Комментарии : 104   
@ThugAatmaSays
@ThugAatmaSays Год назад
Everyone asking about calorie intake U guys should go to google and searh BMR and it will tell you about your basal metabolic rate then create a deficit of 100-200 calories in it and you will lose weight
@Shiar91
@Shiar91 8 месяцев назад
I really like ur " believe " in ur weightloss journey and i like how u mitivate people
@NoorFatima-vk8jg
@NoorFatima-vk8jg Год назад
Best influencer... First time itna easy weight loss challenge kisi ny btaya hai.... r chloe ting ky programs meny follow kiy hoi hain during pandemic they are amazing..❤❤❤
@Dr.Sheeeee
@Dr.Sheeeee Год назад
We gotta to this together, I believe in togetherness plus you guys motivate me ❤️
@NoorFatima-vk8jg
@NoorFatima-vk8jg Год назад
We are with you... insha Allah we will complete this challenge😊
@komalashraf6497
@komalashraf6497 Год назад
Yrrr chaa gai ho Aap.. Itni mhnat kr k dhonda sb Aapny or hmy btaya .. love frok lahore ❤🎉
@shabinashaikh9037
@shabinashaikh9037 Год назад
You are amazing hats off to your hard work... I am accepting this challenge❤
@Dr.Sheeeee
@Dr.Sheeeee Год назад
We can do it!🎉❤
@fatimaraza7064
@fatimaraza7064 Год назад
Let's do this!
@Sahar-rx6dk
@Sahar-rx6dk Год назад
Hey kindly make a video on hair growth challenge you tell a great about skin but please make a video on hairs.. Ur videos are great and reality based we are able to see results ❤❤
@sibghashahid2529
@sibghashahid2529 Год назад
I don’t know why but mujhy lgta haa aap bht agy jaein ghi inshallah😍😍
@Dr.Sheeeee
@Dr.Sheeeee Год назад
With my shefam aside me anything’s possible ❤️
@NimraMalik-du3ce
@NimraMalik-du3ce Год назад
Let's do this challenge ❤❤
@Dr.Sheeeee
@Dr.Sheeeee Год назад
yayyy proud of you
@sanarizwan8956
@sanarizwan8956 Год назад
Every time i see your youtibe video i internally get forced to like your videooo❤️❤️
@anfaaltamimi7081
@anfaaltamimi7081 Год назад
Yeah let’s do this
@fatimamujeeb7317
@fatimamujeeb7317 Год назад
I don’t want to lose weight … I want to shape my body cause I have pear shaped body and I really want to lose fat from lower body .. can you suggest something for that
@DrMalaikaMalik
@DrMalaikaMalik Год назад
What about apple cider vinegar ? Can we also add it in our weight loss journey
@manahilzaki
@manahilzaki Год назад
starting tomorrow!!!!! thank you for motivating!!!!
@Dr.Sheeeee
@Dr.Sheeeee Год назад
my girl
@sabajokhio9266
@sabajokhio9266 Год назад
Ready to do it 🎉
@hayaach2228
@hayaach2228 Год назад
Watching your weightloss vedio during eating LAYS and coke🙌🤧and thinking to start it from tomorrow😬
@Dr.Sheeeee
@Dr.Sheeeee Год назад
you can enjoy them just stay in your calories
@hayaach2228
@hayaach2228 Год назад
@@Dr.Sheeeee okie🥰
@younglioness4411
@younglioness4411 Год назад
I'mma start this from tomorrow along with mah sister!!! Thanks Dr she. Love ya ❤️
@Dr.Sheeeee
@Dr.Sheeeee Год назад
so proud of you
@rabiadetho8399
@rabiadetho8399 Год назад
i told my sister about this challenge and she started Thanks for this vedio ❤
@Maryam-nk6ox
@Maryam-nk6ox Год назад
Accept this challenge lets do it
@irsakanwall1561
@irsakanwall1561 11 месяцев назад
Starting this challenge from today but i want to ask that can we use cucumber in winter?
@samreennaqvi2831
@samreennaqvi2831 Год назад
Can you also suggest some weight training videos for beginners,For weight loss. In one of your previous video you told that weight training helped you lose a lot of weight.
@styleinfiesta2477
@styleinfiesta2477 Год назад
I will do this inhsallah need motivation only😊
@farheenbanu-qm3lp
@farheenbanu-qm3lp 7 месяцев назад
Thyroid patients k liye weight loss batado maam plzzz😮
@thearttiecart
@thearttiecart Год назад
What about if we take tomato juice in the morning on empty stomach?
@ChillxCraftY
@ChillxCraftY 9 месяцев назад
Goota here so late its late evening imma trying. From tomorrow I'm in depression my tummy is going bigger dy by dy 🥺 I'm dealing with breakup so i gottta do something for distraction
@diyakhan910
@diyakhan910 Год назад
Aoa dr , yoga , Japanese exercise and other exercise karni kis time h dupahair m kar sakte?
@Dr.Sheeeee
@Dr.Sheeeee Год назад
jab be time ho
@Itx_kimmy
@Itx_kimmy Год назад
Doing it but it's very hard for me 2 exercise I'm years old n I'm 85 kgs please help
@Ugcfatima7
@Ugcfatima7 5 месяцев назад
I'm start this challenge ❤
@malikfatima1060
@malikfatima1060 Год назад
Done INSHAHALLAH
@unknownname4274
@unknownname4274 Год назад
any links to buy the body shaper?
@TanveerHussain-u1f
@TanveerHussain-u1f Год назад
Onion detox ki replacement ma konsa detox use kray ju breastfeeding krwati
@ayeshakhan7677
@ayeshakhan7677 Год назад
Make video on Yoga for skin glowing + body k lye b❤plzzz and thankYou for this video
@Dr.Sheeeee
@Dr.Sheeeee Год назад
Sure 😊
@sumairamansoor6477
@sumairamansoor6477 Год назад
Nice can u plz describe how to do exercises overall nice i will do it
@DaniDani-sl6di
@DaniDani-sl6di Год назад
My height 5.4. Weight. 80 how many calories i take plzz answer me apii plzzz
@aroushkhan1628
@aroushkhan1628 Год назад
Is it safe for BP ? Can i do this diet ,journey , i have Blood Pressure
@itsmeakzai_4451
@itsmeakzai_4451 Год назад
Ready to do it 🤠
@AaT-cj2gx
@AaT-cj2gx 7 месяцев назад
I'm starting now
@yusraabdulaziz2188
@yusraabdulaziz2188 Год назад
Done
@LaraibJaved-o9j
@LaraibJaved-o9j Год назад
I am 104kgs and want to be 90 , how much calories should I take
@emanjaved3241
@emanjaved3241 Год назад
Challenge accepted❣
@azanhadi1803
@azanhadi1803 3 месяца назад
Review?
@sundaskhalidarain
@sundaskhalidarain Год назад
I am 70 kg age is 19 how much calories i have to take 😢
@ammarafayyaz9132
@ammarafayyaz9132 Год назад
whenever m in a calorie deficit (1200-1400kcal) mjy first week bht nausea hota hy n weakness hti esa q hai?? iss wjase i usually give up in first week😢
@Dr.Sheeeee
@Dr.Sheeeee Год назад
Whats your weight? Sath karo motivated rahoge 🥹✨ you can do this
@ammarafayyaz9132
@ammarafayyaz9132 Год назад
@@Dr.Sheeeee 81 kg, 5'2 , obese rn, but il start tomorow n update u after 2 weeks IA
@fathimarubaiha7543
@fathimarubaiha7543 Год назад
Eng Subtitles ?
@AlishaSajid-v8v
@AlishaSajid-v8v Год назад
Can i do this after giving birth in my postpartum?
@Dr.Sheeeee
@Dr.Sheeeee Год назад
wait for 6 months
@MohmmedKhasim-y5v
@MohmmedKhasim-y5v 7 месяцев назад
How to do in ramadan😊
@creativity1780
@creativity1780 Год назад
Kindly dark circles k ley b bta dey
@creativity1780
@creativity1780 Год назад
Kya use krna chahy?
@areebanadeem7384
@areebanadeem7384 Год назад
MASHALLAH Love ur skin❤❤❤❤
@areebaali2570
@areebaali2570 Год назад
Pls hips dips k leaaa video bnaa dain k unko khatm ksy karain, main motii nhii hu but hip dip khatm krne h bus
@akritiyadav2701
@akritiyadav2701 8 месяцев назад
Weight gain video please
@fardasalman5729
@fardasalman5729 Год назад
Hb increase krnay k liye b kuch bta dein
@SN-ow6gk
@SN-ow6gk 9 месяцев назад
So sweet
@Nohave9
@Nohave9 Год назад
can an obese teenager do this.
@Dr.Sheeeee
@Dr.Sheeeee Год назад
Yes but keep your calories around 1500 and just minimize your food portion size and skip carbonated drinks. And you are welcome in the challenge ❤
@Nohave9
@Nohave9 Год назад
@@Dr.Sheeeee
@raiyyanshah7231
@raiyyanshah7231 Год назад
Discount cord kasy use krty hn
@syeadshah6026
@syeadshah6026 Год назад
What if you have fibromyalgia and ibs??
@Dr.Sheeeee
@Dr.Sheeeee Год назад
I recommend , not to use the detox. Just have ginger or green tea and for the exercise i would love to welcome you in this challenge ❤
@DaniDani-sl6di
@DaniDani-sl6di Год назад
I also accepting challenge
@mahestechnique2621
@mahestechnique2621 Год назад
I used this oil no result
@khansa1297
@khansa1297 Год назад
Detox 3 aik din mn leny hn???
@aishakhan3977
@aishakhan3977 Год назад
Ap ny link nh bhaji mam
@areebaali2570
@areebaali2570 Год назад
Yr please hip dip k lea video bna dain
@sadiarashid9987
@sadiarashid9987 Год назад
I am 105 kg ..how many calories I will take ?
@Dr.Sheeeee
@Dr.Sheeeee Год назад
Around 1700 calories per day. And if you do exercise you’ll burn around 400 of them and the rest will help you lose the fat ❤. Take rests if you get lethargic between the exercise its normal ❤
@komalnazir6727
@komalnazir6727 Год назад
Mera weight bht ziyada bhar gaya hai ab pehle se around 68 tak mjhe weight loose karna hai
@Dr.Sheeeee
@Dr.Sheeeee Год назад
Join us in this challenge ❤
@komalnazir6727
@komalnazir6727 Год назад
@@Dr.Sheeeee itne bure kism kaa pain hai mere legs me k naa uthaa jaa rha h na beth paa rhi hu uthtii hu to cheekhen nikal jatii hai plzz ab koi solution batayen😭😭😭🙏🙏
@Dr.Sheeeee
@Dr.Sheeeee Год назад
@@komalnazir6727 us video kh end main relaxing video hoti hain woo ap lazmi karain ar 1,2 days baad shi ho jaye gah kudh , take warm baths and any painkiller prescribed by your physician
@TanveerHussain-u1f
@TanveerHussain-u1f Год назад
???
@maimoonasabir6819
@maimoonasabir6819 Год назад
Plz is app pr detail video bana dy
@laibaazmat9280
@laibaazmat9280 Год назад
Main kal se keru gi inshallah
@Dr.Sheeeee
@Dr.Sheeeee Год назад
Sab mai kal se karna haiii aj to bus menas overview deya haii
@azeemanoor9022
@azeemanoor9022 Год назад
Ready to do it
@_AbzaKhan
@_AbzaKhan Год назад
Pls can you give good shampoo recommendations which are available all over the world pls
@Dr.Sheeeee
@Dr.Sheeeee Год назад
loreal paris
@hkbaby3329
@hkbaby3329 Год назад
First 🆗👍
@komalnazir6727
@komalnazir6727 Год назад
Plzz plzz mujhe reply kariyega
@syedamaham7056
@syedamaham7056 Год назад
I am 72 kg how many calories i will take ?
@Dr.Sheeeee
@Dr.Sheeeee Год назад
Around 1300
@syedamaham7056
@syedamaham7056 Год назад
Thankyou
@SaadAhmad-yg5es
@SaadAhmad-yg5es Год назад
Done
@saminaashraf7319
@saminaashraf7319 Год назад
Done
@aditidhiman1275
@aditidhiman1275 9 месяцев назад
done
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