Cold pressed avocado oil is a natural by-product that comes from the pressed pulp of the avocado that has not been in contact with any form of heat. Commonly used in the food world. High in fat like olive oil, but unlike that peppery oil it has a mild, smooth and buttery taste. You might not have it in your kitchen cupboard yet, but it could soon become a staple after watching this video.
Cold pressed avocado oil has a high smoke-point (the temperature in which oil begins to degrade under heat), making it an optimal choice for high-heat cooking, such as stir-frying and sautéing. It can withstand high temperatures without breaking down and losing its health benefits as many other oils do.
While it is a good choice for high-heat cooking, it is also delicious for drizzling and salad dressings.
The benefits, however, are not limited to the kitchen.
Examples are:
*Lowers Cholesterol
*Lowers Blood Pressure
*Detoxes Your Body
*Helps Fight and Prevent Cancer
*Treats Skin Damage and Irritations
*Fights Wrinkles:
*Helps Treat Periodontal Disease
*Fuller, Faster-Growing Hair
*Boosts Nutrient Absorption
*Moisturizes and nourishes
*Relieves inflammation from psoriasis and eczema
*Prevents and treats acne
*Accelerates wound healing
*Treats sunburned skin
*Reduces signs of aging
*Improves nail health
I*mproves scalp health
Avocado oil can be massaged into the skin, used in a face mask, or added to lotions, creams, shower gels, or bath oils. It can be used on skin daily without adverse effects.
Adding a few tablespoons of avocado oil to a bath can leave the whole body feeling soft and help to prevent hot water from drying out the skin.
It can also be mixed with a person’s favorite bath oil, such as lavender or aloe vera
Research suggests that avocado oil can help to prevent several health issues, including diabetes and high cholesterol. Thanks for watching & pls subscribe to my channel
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8 авг 2021
