In this video we discus the health benefits of Lemon Balm Tea. #lemonbalm #herbaltea #tea lemon balm tea, herbal tea, healthy tea, anxiety, foods4health, Coach Nate, lemon balm tea recipe, tea recipe
Thank you for watching. I won't regurgitate the studies from which this information is broken down from; it appears to reduce GABA transaminase and have GABAergic mechanisms/activity. Also, anxiolytic effects for stress and anxiety as well as sedative properties for sleep. Memory and learning due to interaction with acetylcholine receptors. This would require an exact breakdown of the composition of Lemon Balm, which is far too great to post here and ranges from rosmarinic acid to triterpenoids carnosic acid. Hope that helps! Thank you again for watching and have a healthy day :)
