I am a med student in India, i myself have to sacrifice a lot of nights, i am going to do an allnighter to study THIS NIGHT itself, As you have said i have seen some so called productivity quotes like “YOU SPEND 1/3rd OF LIFE WASTING BY SLEEPING” . Here is my take if you don’t follow proper sleep hygiene you can’t even cross your 40s without health issues. SLEEP IS IMPORTANT! You have to be healthy to be productive. Good video topic bro, no tamilian has ever said about how American culture sleep
We are glad that you working so hard :) I was on the same boat once but more on the engineering/career side. What helped me a lot is to sleep for 6 hours minimum and not doing over-stimulated activities like mobile games, and scrolling.
Bro you are not like others on RU-vid you are telling the perspective of the foreigner it is very new for us and we really like this please create more content like this
It's social require topic. No one speek about this. India also have productivity concept from puranas. Arjun many years didn't sleep in mahabharatham. Ex prime minister AP. Vajpayee 4 hours only sleeping.
Hey! I can answer this question right here. :) In the US, White lights are associated with Work environment, and Yellow lights are associated with Home environment. There is a clear split between both. White lights are with cooler toned, Yellow lights are warmer toned.
I need 8 to 9 hr sleep 😴for next day to do my task. I try many time to reduce my sleep time but I am not able be productive for next day 🙃 Your choosing good type of content 👌 keep up bro 😁
