AMRAP - A Meme Experience 

250 x 20 has got to be one of the most impressive strength feats ever

We need calisthenics, a meme experience. Also Streetlifting vs Powerlifting

Imagine the level of pure motivation that having ronnie coleman himself yell light weight at you before your set could provoke...

I did 225lb by 25 reps on squats and I thought I was gonna die. Really puts some of these in perspective lol

When it’s not amrap day and still every set is amrap.

Love it when university is out...Jack goes off!

Hahaha, "Just like surfing" Floored me. Good obligatory grizzly cameo, and the "As many Reps as Piana" was hilarious XD Well done as always man. Keep spreading the laughs and making the workout world a better place.

Came home from the gym, insane pump, sat down at my computer with a post workout meal and there it is: A new Jack PGM video on my frontpage. Life is good

you know... Moose's insane progression is quite possibly due to his cardio. i used to do powerlifting and stopped for like 4 years and was doing muay thai instead. i've since been back for a couple of sessions and obviously my strength isn't where it was but holy shit having so much more cardio makes lifting feel SO much better. what used to gas me out and leave me feling quite tired now feels like a piece of piss. also george leeman seems like a fucked up individual to me but that 8 CMOOON BITCH, YEAH! is legendary

"As many reps as Piana." Pure gold. Also glad to see Shivs deadlift as an amrap, and thank God you credited loz' mighty squat set. Sad we didn't see raunos 400kg by 6. One of the most insane things on this earth. Loved this one.

Grizzly's bench-buddy has done some insane AMRAPs. I think he did 405 for 30 and 225 for 70

8 minutes of glorious content? The videos are losing quantity but definitely gaining quality 💪💪

8 mins? damn, jack is popping off

no one: tom platz with his arms out: 😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴

I must have watched George Leeman’s deadlift set (7:15-ish in video) over a hundred times. He had some real rage within him and I loved watching it come out in his training.

As Much Respect As Possible to Jack for his videos

These new definitions of AMRAP are really helping me approach life in a new way. Thanks Jack

George leman was a throw back

This is truly one of the greatest videos of all time

Featuring Big Lenny was a stroke of genius!

Big Lenny got so much suntan that even his eyes are turning from white to yellow then brown. True Florida man

You know it's a solid set when Patrick Bateman likes it.

I think matt wennings platz swuat challenge was the most impressive. There was zero form breakdown or pauses.

Back at the classic mode: going in the kitchen-> Jack uploads❤

George Leeman's belt position never fails to melt my brain. How he avoided broken ribs is a mystery to me.

I'm up at 2 AM because I did 2 back to back 4 hour leg days and am in too much pain to sleep and I found this channel. Best gym lore / classic gym meme channel ever. Plz sire keep making these

people do not understand how golden this content is, thank you so much for what you’re doing.

THAT PAATRIC BAITAN CLIP had me rolling

This channel inspired my buddy and me to do the 8 hr arm workout, thanks man.

Havin Ronnie scream "lightweight" while you train must grant you infinite strength

6:58 omg that Patrick Bateman edit is gold haha

Most impressive amrap i ever did was in highschool i was a cross country runner but did tons of pushups and calisthenics so i was pretty cut. Anyways i got tired of all the football players saying they can lift more and talking trash. My max bench at the time was only like 210 but i could do like 100 pushups or so in a row and run a 15:08 3 mile so i decided ok. Try this. I took just the bar 45 lbs. And repped as many as possible. Most guys gave out at around 100 or so because the burn. They couldve kept going but gave up. I got 300 everyone was cheering by the end. If you think its easy go try. Mind over matter the burn is real. But you can always push 45lbs 1 more time. I couldve got more physically but gave out mentally at a nice round number. My best 1 rep max bench now is 315. I still run 30 or so miles a week but im 30 years old now and usually 220-230 😅 so not as fast.

I was waiting for Derek Poundstone at the Arnold's humbling the 200 pounds dumbell

Currently doing Stronger By Science's Hypertrophy program which prescribes an AMRAP of an upper body and a lower body compound lift 5 days a week. It's a character builder for sure. Remember, if you think you're done on squats, you have AT LEAST one more.

Thank you for broadening my knowledge of the many kinds of AMRAP. May this video earn you As Many 'Ribers As Possible.

I smile everytime the Delray Legends are memorialized in these videos

george the demon leeman i forgot about that guy, fuckin savage

Still bet a synthol vid would be a classic

man u should hv had shane hunt's 700 for 11 deadlifts

That's not Prime Thor. That was in 2017.

Good ol' George leeman.

I like how larry wheels looks now, being natural suits him.

You make a fine video, Jack. Time to lift.

We need a "Kevin Levrone" a meme experience. If possible 💪

Bout to AMRAP everyone one of JackPGM's videos right now.

Mikhail Shivlyakovs deadlift wr still one of my favourite reps of all time

The next vid in my feed is Grizzly doing 30x100kg lat pull-down. Perfect!

it's refreshing to see you not recycle the same clips. unless this is just the new set...

Definitively, As Many Reps As Piana takes gold

The Lehman deadlift AMRAP is one of the greatest feats ever in lifting.

Honey wake up, new jack Pgm video🥵

I only do butt stuff at the gym

Honorable mention : the guy that benched for like 2000 reps This guy ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gIjtP17dwwo.html

I was surprised that Ahola's DL AMRAP wasn't included here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9V_PbCLCfv0.html

As many Roids as possible

New brand spanking idea for you mate. Clarence Kennedy, a meme experience.

3:51 The GOAT of Stand up cawlmedy Brendan Schaub scoffs at 34x225 (bench) he did 41 x 225 at the U of Colorado Bills pro day after having to throw his nerd roommate through a plate glass door bc he had the audacity to not share his groceries with the magnanimous Bapa. How dare that nerd otherwise I’m sure Brendan would’ve went on to smash the combine record (bench) on his way to some Super Bawls but when you shoot for the moon you end up in the starz.

This was a masterpiece

Squats AMRAP? That is one way to do a death sentence

AMRAP is the same as training to failure. Change my mind.

PLEASE JACK make a calisthenics meme experience

Can we please get a full video on Kevin levrone! ❤

I still don't know what amrap is, but funny video tho

Most zoomers on here won’t even know who George was or that crazy amrap

Booty workouts, a meme experience

Back day is just rows 1x10 - I've never related to something more in my life

Algorithmic Manipulation Radically Augmenting Potential.

that back day at 0:14 😭😭😂

I love your videos man they always put a smile on my face

Hahaha As Minimal R.o.m. As Possible😂 That’s awesome!

bro I just did AMRAP squats today stop stalking me

Am-brap. It's a new Jack PGM video.

AMGAP - As many grizzlies as possible

LETS GOOOO

A.I meme in fitness industry would be a good idea tho....

I'm no mason, but that brick wall at 5:40 doesn't look right to me

Olympic weightlifting an experience needs a part 2 bossman 🔥

That beginning got me dying 😂😂😂 freaking hilarious 😆

another W video from Jack

Honey, wake up. New video.

where's tom platz yelling "FIVE MORE!!!!"

POV Leonidas Arkona doing 200kg x40

AMRAP but I just immediately give up

Causally repping my 1rm for 44

Just waiting on Dr. Mike, a meme experience

@ 5:25 those poor underwear bruv I know they ruined

Anyone else see a jacked Bam Margera in Oberst?

Watching this WhileShitting BeforeGym

What if people applied progressive overload, ate well, and got enough rest and recovery? Or you could do an 8-hour arm workout and juice. I mean, six of one...

lmao jack sneaking in a 1x10 rows on a back day 😂

one set of amrap every workout baby

Daniel Rijoff "idk how to spell his name" what about his amrap benches!?!?!?!

amrap deadlifts are fun, just did 225 kg x 11 on a strongman comp last week. squaths on the other hand are pure pain

who was the last guy with the amrap deadlift?

My AMRAP is as much rest as possible.

The lack Douchette breaking the world record for AMRAP DLs is saddening.

Instant classic, Jack.

what do you think about the dale?

What did ronnie name larry as he knighted him?

Isn’t it just training till failure